I spent 3,000 hours sleeping on and testing the best mattresses for side sleepers — these are my top picks
The best mattresses for side sleepers, slept on and chosen by experts and side sleepers
The majority of Americans sleep on their side and the best mattresses for side sleepers help you stay comfortably curled up all night long. That means ample cushioning at the shoulders and hips, but enough support to keep the spine straight.
I sleep on my side, and as a side sleeper I reap the benefits of this healthy position, including less snoring and better digestion. In our best mattress of 2025 guide you can find a mattress for every sleep position, but here we've picked out the ones that impressed our side sleeping testers the most.
My favorite mattress for side sleepers is the Helix Midnight Luxe Mattress. I slept on the Midnight Luxe and found it cradled my arms and hip to ensure I woke up refreshed every morning. Below I've rounded up a mattress for every type of side sleeper, plus some expert tips on how to choose the perfect mattress in the mattress sales.
1. The best mattress for side sleepers overall
Specifications
Reasons to buy
Reasons to avoid
Quick summary
The Helix Midnight Luxe has been designed specifically to provide comfort and support for side sleepers. After several weeks of testing, our expert review team has decided that it more than delivers on this promise. At 13.5 inches tall with plush upper comfort layers, it offers enhanced relief at the major pressure points — that's the shoulders, hips, and knees — while the supportive core encourages good spinal alignment.
A sumptuous pillow top adds a luxurious finish to the Helix Midnight Luxe, and the overall quality reflects the higher price tag. Yes, it's a premium mattress (a queen typically costing around $1,899 in the evergreen Helix mattress sale) but for side sleepers the Midnight Luxe is the full package. The price is comparable to the Saatva Classic (#3), although the Helix lacks the luxury benefits of Saatva, with just a 100-night trial and 15-year warranty. If you want comfort at a lower price point, then consider the affordable Zinus Green Tea mattress (#2).
Read what we liked, didn't like, and how to buy it ▼
However, the Helix Midnight Luxe does deliver cloud-like comfort and what our lead reviewer described as "blissful cushioning", which is why it's our top choice for side sleepers.
Our review: in more detail
Popular mattress brand Helix is known for creating mattresses to suit specific sleep styles, and it does this very well (there's a reason the Helix Dusk Luxe tops our guide to the best mattresses for stomach sleepers). The Helix Midnight Luxe is aimed at side sleepers, with a luxury finish, contoured relief, sturdy support, and a premium price tag. For a more affordable option, check out the Helix Midnight in our Also Tested section.
The Helix Luxe range is a competitor of Saatva (#3) and WinkBed (#8), but what the Midnight Luxe delivers is a side sleeper specialist blend of comfort and support. That plush pillow top has an immediate hit of cushioning for relief as soon as you climb into bed, while the strong core ensures you don't sink all the way through the bed — that means no aching spine in the morning.
Despite being designed for side sleepers, our testers also felt comfortable back sleeping on the Helix Midnight Luxe. The thick cushioning that absorbs movement (we awarded it high marks for motion isolation) makes this a good choice for couples who don't share perhaps quite the same sleep style.
We also awarded it highly for edge support and temperature regulation, although hot sleepers should consider the GlacioTex cooling cover upgrade. Having analyzed user reviews, some do complain that even with the cover the Midnight Luxe can get hot.
What we like about it...
Why you can trust Tom's Guide
✅ Soothing pressure relief: Side sleepers need pressure relieving cushioning at the hips and shoulders, and that's something the Midnight Luxe delivers by the bucketful. Our lead tester found a recurring "dead hip" problem disappeared on the Midnight Luxe.
✅ Strong lumbar support: Soft cushioning can sometimes lead to the spine sinking uncomfortably, but that's not a problem with the Midnight Luxe. Enhanced coil support in the central third holds the lumbar in an easy neutral position throughout the night.
✅ Good edge support: Strong edges allow you to use more of the mattress surface (you won't slip off when you lie close to the sides) and offer a stable base to press against if you need a boost getting out of bed in the morning. The Midnight Luxe uses reinforced coils to keep the perimeter strong.
What we don't like about it...
❌ GlacioTex cover feels slippery: Although our testing panel was impressed overall with the temperature regulation, we recommend investing in the GlacioTex cover if you sleep hot. But reviews indicate it does feel slippery, so for cooling without the slide, try the Cocoon Chill (#7).
❌ No handles for moving: The Helix Midnight Luxe is big and heavy, which isn't exactly unusual for a mattress. However, the plush 13.5" height and lack of handles make it very difficult to move, even with a helping hand. The taller Saatva (#3) is comparatively easier to shift, thanks to its handles.
Features | In brief | Score |
---|---|---|
Support and comfort | Medium firm feel has an initial hit of softness before yielding to a strong support | ★★★★ |
Pressure relief | Impressive pressure relief, particularly at the shoulders, hips, and knees. | ★★★★½ |
Temperature control | Stays neutral, and the standard Tencel cover feels cool. Upgrade to the specialist GlacioTex cooling cover if you sleep very hot. | ★★★★ |
Motion isolation | Fantastic, with a strong performance in both our drop tests and standard review process. Cradles restless sleepers. | ★★★★½ |
Edge support | Full perimeter edge support, comfortable to sit and push against the edges as well as close sleep to the side. | ★★★★ |
Build quality | A high build quality with premium materials and a luxury finish. | ★★★★½ |
When, where and how to buy
We typically see 20% off the Midnight Luxe in the Helix mattress sale, and this evergreen deal lasts throughout the year. This is a decent saving, especially as Helix tends to throw in a free pillow set with your mattress purchase. The 20% off sale reduces a twin to $1,099 (was $1,373.80), a queen to $1,899 (was $2,373.80), and a king to $2,299 (was $2,873.80).
Black Friday has traditionally been the best time to buy a Helix mattress, but not so in 2024. We saw 27% off the Helix Midnight Luxe (with our Tom's Guide code) for Black Friday, which is an impressive sale. But we did see 30% off for Memorial Day 2024. However, Black Friday shoppers got a free bedding bundle, while Memorial Day shoppers could only claim the standard free pillows.
The Helix Midnight Luxe can be purchased online direct from Helix, but it's also available from third-party retailers, including the Helix Amazon store. Prefer to try before you buy? You can find Helix mattresses in select showrooms across the US.
The Midnight Luxe comes with a 100-night trial and a 15-year warranty, plus free shipping. These benefits are average for a mattress in this price bracket, but the 15-year warranty is better than the 10 years offered on the Core collection mattresses at Helix.
The Helix Midnight Luxe has been designed for side sleepers, and it shows. The cloud-like pillow top means this mattress is immediately comfortable at the hips and shoulders, while the reinforced lumbar support keeps the back in a pain-relieving neutral position. It might be a premium buy, but I think the luxurious finish and high quality materials justify the price tag. I also highly recommend the optional ErgoAlign back support upgrade – it made a big difference to my back pain while sleeping on my side.
Read more: Helix Midnight Luxe Mattress review
2. The best affordable mattress for side sleepers
Specifications
Reasons to buy
Reasons to avoid
Quick summary
The Zinus Green Tea Memory Foam is one of the favorite budget mattresses and an affordable choice for side sleepers seeking squishy pressure relief. The medium feel and dense foam layers deliver that classic memory foam 'hug', adapting to the touch points to take the weight off and cradle you as you sleep.
As a budget all-foam bed, the Zinus isn't without its flaws. The edges are weak and sag as you push against them, and a lack of cooling features can lead to some warm nights. If you have money in the budget and are looking for a more long-term sleep solution, it's worth upgrading to the Nectar Classic Memory Foam (#4). However, a strong base adds some decent support to the Zinus, and the motion isolation is top notch.
Read what we liked, didn't like, and how to buy it ▼
The Zinus Green Tea Memory Foam Mattress might be a budget buy, but it delivers premium pressure relief for side sleepers.
Our review: in more detail
The Zinus Green Tea Memory Foam is one of the best cheap mattresses around. It's comparable to budget brands Siena, Allswell, and Linenspa in terms of quality and price, but the pressure relief and cushioning of the Zinus Memory Foam give it the edge for side sleepers.
As a budget-friendly bed, the Zinus Green Tea Memory Foam can't compete with the superb quality of the Helix Midnight Luxe (#1) or the Saatva Classic (#3). However, we found the foam layers contour to the hips and shoulders to relieve pressure at the touch points. And while there's a lot of sink, the Zinus dense base foams provide enough support that you don't feel yourself falling through the mattress.
Perhaps the biggest issue with the Zinus is a lack of edge support. This is common with memory foam mattresses, but particularly pronounced here. Our lead tester found sleeping on the side of the bed a precarious prospect. The temperature regulation could also be improved — hot sleepers on a budget should consider the Cocoon Chill (#7) instead.
However, the Zinus Green Tea offers side sleepers soothing comfort at an irresistibly low price. And while it might not offer the long-term durability of a premium mattress, it's an ideal pick for a guest room.
What we like about it...
✅ Superb cushioning at the pressure points: You immediately sink into the Zinus mattress, and the upper layers of comfort foam contour to the curves of the body to relieve pressure at the major touch points. It's that classic memory foam 'hug'.
✅ High quality motion isolation: Dense foams absorb motion before it can travel, making the Zinus an excellent choice for anyone who shares with a wriggling partner. One person can move about in the night without waking up the other.
✅ Very affordable: The Zinus Green Tea Memory Foam Mattress sits comfortably in the budget price bracket, and a simple build helps keep costs down without sacrificing comfort. It might lack the durability of a premium bed, but the overall performance is better than the price tag suggests.
What we don't like about it...
❌ Weak edge support: Our lead tester has a tendency to sleep against the side of the bed, but the Zinus Memory Foam mattress put a stop to that. The weak edges feel like you could slip straight off, and if you have mobility issues, the Zinus doesn't offer a stable base to push up from.
❌ Can sleep hot: The dense foams of the Zinus Green Tea hug the body, trapping warm air and leading to some uncomfortable overnight temperatures. Hot sleepers should consider the Cocoon by Sealy Chill Mattress (#7), instead.
Features | In brief | Score |
---|---|---|
Support and comfort | Dense foams add a comfortable cushioning with a supportive base. | ★★★★ |
Pressure relief | Excellent, with full-body contouring to relieve pressure at the touch points. | ★★★★ |
Temperature control | Average. Thick foams hold onto heat, and very hot sleepers should avoid the Zinus. | ★★★ |
Motion isolation | Very strong, as we'd expect from a softer memory foam. A good choice if you share with a wriggler. | ★★★★½ |
Edge support | Weak. There's definite sinkage around the perimeter of the bed, making sleeping close to the side precarious. | ★★½ |
Build quality | The simple build helps keep the Zinus a budget buy without sacrificing quality. Expect a slightly shortened lifespan (around four years), so although | ★★★½ |
When, where and how to buy
Zinus is an online mattress brand, and Zinus beds have gained a lot of popularity through online channels. You can shop directly from Zinus, or buy the Green Tea Memory Foam from a third-party retailer — it's one of the most popular mattresses on Amazon.
Prices are generally cheaper at Amazon, where you can often pick up a queen size for less than $300. But you'll never pay too much more at Zinus thanks to an evergreen sale, and a queen will usually set you back $399 (was $599). Shopping direct from Zinus might be more expensive, but you get better benefits, including a 100-night trial.
As the price is already low at Zinus, we don't expect to see bigger savings around the major sales days. It's always a good time to save on the Zinus Green Tea Memory Foam Mattress.
However, if you shop from a third-party retailer, such as Amazon, limited time sales can sometimes score you a real bargain. Be aware that the lowest prices are often on past-season models, although they still deliver a comparable quality.
If you enjoy the cradling feel of classic memory foam and you're shopping on a tight budget, I recommend the Zinus. But watch out for the weak edges — there's a sudden sinking feeling when you stray too far to the sides. For those with a slightly bigger budget, the Nectar Memory Foam (#4) has better durability, but the Zinus is my top recommendation for a guest room or child's bedroom.
Read more: Zinus Green Tea Memory Foam Mattress review
3. The best mattress for side sleepers with back pain
Specifications
Reasons to buy
Reasons to avoid
Quick summary
The Saatva Classic is one of our all time favorite mattresses, a luxury innerspring hybrid that feels like it belongs in a five star hotel room. Three firmness options and two heights ensure the Saatva Classic suits pretty much every sleep style, while chiropractor-approved lumbar support technology helps eliminate back pain. Add on strong edges and good temperature control and you have almost the perfect mattress, although a slight motion transfer issue might bother particularly light sleepers.
The Saatva Classic is a premium mattress, and a queen often costs around $1,900. This is comparable to the Helix (#1) and the WinkBed (#8), but the handcrafted detailing contributes to the superb build quality of the Saatva Classic. You'll also get free white glove delivery, and a helping hand with installation is good news for anyone with back pain. Still, the price can be a sticking point. The DreamCloud (#5) might be less luxurious, but it's also significantly cheaper.
Read what we liked, didn't like, and how to buy it ▼
But if budget isn't a problem, the Saatva Classic is hard to fault, especially as numerous personalization options means it suits nearly all side sleepers.
Our review: in more detail
The Saatva Classic has consistently rated among our favorite mattresses, and that's thanks to its all-round appeal. A choice of three feels (Plush Soft, Luxury Firm, and Firm) plus two heights (11.5" and 14.5") means it's suitable for pretty much any sleep style. For side sleepers, we recommend either the Plush Soft or Luxury Firm in 14.5", to provide the ample cushioning your pressure points need.
But it isn't all about the personalizations with the Saatva Classic. A supportive core includes a targeted high density lumbar support foam and a LumbarZone Active Spinal Wire. This helps hold the spine in a neutral position, avoiding the sagging that can cause issues with softer mattresses. If you're a side sleeper with back pain, the Saatva Classic is the mattress for you.
We did have a small criticism related to the motion isolation. As an innerspring hybrid, there's a bit of bounce that might be disruptive if you share with a restless sleeper. The Helix (#1) or Leesa Sapira (see our Also Tested section) are better hybrids for bed sharers, while the Tempur-Pedic (#10) suits those who prefer a foam hug over a responsive hybrid.
Beyond that, our biggest complaint was the $99 returns or exchange fee. This isn't a deal breaker, but as the Saatva delivers a luxury experience everywhere else, it's a slight annoyance.
Our tester awarded the Luxury Firm high marks in temperature regulation, pressure relief and edge support. We did find it slightly firmer than expected (although it softened up in time) so lightweight side sleepers should consider the Plush Soft feel instead.
What we like about it...
✅ Superb back support: The Saatva Classic comes chiropractor approved, with a reinforced central zone holding the lumbar region aligned throughout the night. Our tester with mild scoliosis found sleeping on the Saatva Classic helped reduce their back pain.
✅ Multiple firmness options: While we wouldn't recommend the Firm feel for side sleepers, the choice of Plush Soft or Luxury Firm ensures you can pick a finish to meet your needs. Plush (3/10 on the firmness scale) is likely to suit lightweight side sleepers, while Luxury Firm (5-7/10) is for those who prefer less sink.
✅ Strong edge support: The strong support of the Saatva Classic stretches all the way to the perimeter of the mattress. If back pain is limiting your mobility, you can press against the edges of the Saatva Classic to lift yourself out of bed without the side collapsing beneath you.
What we don't like about it...
❌ Return or exchange fee: There's a $99 returns fee from Saatva, which is frustrating when so many online brands offer free returns. But it isn't unique — Tempur-Pedic (#10), Brooklyn Bedding (#11), and Naturepedic (#12) all charge for returns.
❌ Standard weight capacity: While a 300lb weight capacity per person isn't unusual for a standard mattress, the Helix Midnight Luxe (#1) and the WinkBed Plus (#8) both offer higher weight limits for side sleepers with a bigger build.
Features | In brief | Score |
---|---|---|
Support and comfort | Fantastic for most sleep styles, with lumbar support reducing back pain. However, heavier people will need increased support. | ★★★★★ |
Pressure relief | One of the best mattresses we've tested for full-body pressure relief. | ★★★★★ |
Temperature control | Strong, the innerspring-heavy build kept all our testers cool throughout the night | ★★★★½ |
Motion isolation | Good, but could be better. our tester noticed minor movement across the mattress, but not enough to disturb sleep. | ★★★★ |
Edge support | Among the best we've tested, the edges stay stable even when pressed against. | ★★★★★ |
Build quality | Handcrafted in the US with luxury materials result in a premium build quality. | ★★★★★ |
When, where, and how to buy
Saatva mattresses are sold via the Saatva online store, where you can find the full range of beds and sleep accessories. If you want to try before you buy, there are Saatva viewing rooms across the US, where you can consult Saatva specialists with all your mattress questions before placing an online order.
Last season and refurbished Saatva mattresses sometimes pop up elsewhere online, and you can purchase accessories from the Saatva Amazon store. But for the most part, the best place to buy is direct from Saatva. Especially as you can enjoy the Saatva mattress sales...
Saatva sales occur frequently throughout the year, with the best deals usually appearing around the major holidays. Deals generally range from 10-15% off a mattress, but watch out for fluctuating MSRPs. Saatva has a tendency to raise prices over the summer, before lowering them again in winter.
The Black Friday mattress deals make for a historically good time to buy a Saatva mattress, although in 2024 the Black Friday sale matched the Memorial Day sale (and other deals we've seen throughout the year).
I've raved a lot about the Saatva Classic mattress over recent years, and I think it still lives up to the hype. This luxury innerspring hybrid suits most sleep styles but especially side sleepers, thanks to a choice of firmness options, a euro pillow top, and a strong supportive core. The price might be high, but I think the handcrafted finish means that the Saatva Classic delivers a hotel-like quality that results in deep and restorative sleep.
Read more: Saatva Classic Mattress review
4. The best memory foam mattress for side sleepers
Specifications
Reasons to buy
Reasons to avoid
Quick summary
The Nectar Classic has consistently proven itself as one of the best mattresses in a box. An affordable memory foam bed, it avoids most of the pitfalls of a cheap foam mattress while providing the pressure relief and cushioning you'd expect from a more expensive model. It's supportive for a variety of sleeping positions, but the slight sink-in feel of the upper layers makes it best suited to side and back sleepers.
Our testers were impressed with how the Nectar Classic lightly contours to the touch points, easing pressure while maintaining support. It has a slight memory foam 'hug', but lacks the quicksand feel that can afflict softer all foam beds. It does have some of the common issues of cheaper all-foam beds — including weaker edges — but while the temperature regulation is above average, hot sleepers will prefer the Cocoon Chill (#7),
Read what we liked, didn't like, and how to buy it ▼
A good all-rounder with some features that stand out for side sleepers, the Nectar Classic is one of the best mattresses in its price range.
Our review: in more detail
The Nectar Classic Memory Foam sets itself apart as a mid-range mattress that delivers an all-round performance without the issues that can affect cheap all-foam beds. It is several hundred dollars more than the Zinus Memory Foam (#2), but you do get a cooler, more supportive sleep experience for your money, with better durability.
Budget all-foam beds can have a tendency to sleep hot, but our testing panel stayed a pleasant neutral temperature throughout the night. Although the Nectar doesn't have the cooling capabilities of the Cocoon Chill, it should feel comfortable for most sleepers. Plus, while the edge support can't compare to a hybrid like the Helix (#1), we still felt stable sleeping close to the sides.
The Nectar Classic doesn't provide that deep, sink-in hug you might get from other memory foams, but the cushioned surface lightly contours to the knees, hips, and shoulders to ease pressure. And because of the medium firm support, this contouring comes without a quicksand sink that can result in back pain.
Overall, our testers feel the Nectar provides full-body support while maintaining the cozy memory foam 'hug'. All that, and it's one of the best priced beds in this guide.
What we like about it...
✅ Excellent cushioning at the joints: A medium firm feel leaves you sinking slightly into the memory foam upper layers of the Nectar, which ease around the joints to cradle the body. Lie on your side and you'll feel the Nectar Classic holding the touch points to reduce pressure build up.
✅ Stops movement from traveling: Those slow-moving foams absorb motion, trapping it to one side of the mattress. If your partner gets in or out of bed in the middle of the night, you shouldn't feel them go.
✅ Strong all-rounder: The balance of support and cushioning means while the Nectar Classic best suits side sleepers, it's also comfortable for most back sleepers and front sleepers. Add on an affordable price tag, and you have a fantastic guest room choice.
What we don't like about it...
❌ Weak edges: Sit on the edge of the Nectar Classic and you might feel the bed sinking beneath you. This can be a problem if you have mobility issues, especially if you struggle to push out of bed in the morning. For stronger edges, consider upgrading to the Nectar Hybrid.
❌ No bounce: A lack of bounce isn't necessarily a bad thing, but if you like to move around in the night, the dense foams of the Nectar make it hard to shift positions. The DreamCloud Hybrid (#5) is better if you're after a responsive feel.
Features | In brief | Score |
---|---|---|
Support and comfort | A light contour is balanced with a dense supportive core, so you don't feel yourself sinking through the mattress. | ★★★★½ |
Pressure relief | Excellent, with thick cushioned upper layers adapting to the body to provide head-to-toe pressure relief that's particualrly welcome at the shoulders and hips. | ★★★★ |
Temperature control | Pretty good for a cheaper all-foam mattress, but lacks the cooling feel of specialist and hybrid beds. | ★★★★ |
Motion isolation | Very strong. The nectar absorbs motion before it can travel across the bed, a good choice for couples on different schedules. | ★★★★½ |
Edge support | Our tester never felt in danger of slipping off the mattress, but customers agree the perimeter could be stronger. | ★★★½ |
Build quality | The Nectar Classic might not look or feel luxe, but the build quality is high, especially for the price tag, and we expect good durability. | ★★★★ |
When, where and how to buy
Nectar mattress sales are never ending (even if the countdown on the Nectar site says otherwise). The up to 40% off sale has been live throughout this year, and before that, we regularly saw up to 33% off plus a bedding bundle. You never pay full price for a Nectar mattress, and while a queen size Classic Memory Foam has an MSRP of $1,099, $649 is a typical sale price. A twin costs $499 (was $649), and a king is typically on sale for $849 (was $1,399).
Occasional flash sales take the price down further, although these discounts are infrequent. We've seen Nectar drop flash savings in the run up to a major sale event, but these are blink and you miss it type sales.
Nectar is also known for its impressive benefits. The Classic Memory Foam comes with a 365-night trial and a lifetime warranty. Not unusual for a luxury mattress, but well above average for a mid-range bed.
The Nectar Classic is available on various third-party sites, including the Nectar Amazon store. The prices are similar to shopping direct from Nectar, and you might miss out on those excellent benefits. However, you can sometimes get lucky save big on last season's stock.
The Nectar Classic Memory Foam Mattress outclasses its mid-range price and delivers a great memory foam 'hug' for side sleepers on a budget. Based on my testing experience I don't think the Nectar matches the build quality of the Helix Midnight Luxe or the Saatva Classic, but the strong foam base keeps you supported throughout the night, plus the incredible motion isolation, make it one of my top picks for couples who like to sleep on their sides.
Read more: Nectar Mattress review
5. The best mattress for side and stomach sleepers
Specifications
Reasons to buy
Reasons to avoid
Quick summary
If the Saatva Classic (#3) caught your eye but it's out of your price range, then check out the DreamCloud. It delivers a touch of that hotel-like luxury through the cashmere-blend quilted cover, with a build quality that impressed our review panel. It lacks the contouring thick foams of other models in this list, but the back support and pressure relief will appeal to side sleepers who prefer a bouncier sleep surface.
The DreamCloud Hybrid has a firmer