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Latest about Sleep Tech
'I sleep much faster and way deeper': DUSQ's new wearable detects 3 a.m. wake ups and sends you straight back to deep sleep in first for sleep tracking
The DUSQ sleep tracker doesn't just monitor your sleep, it aims to actively improve it by detecting even minor disruptions and sending you straight back to deep sleep. Here's how it works.
World Cup 2026: 9 key products soccer stars need to sleep well and boost recovery after heavy training sessions
From cooling pillows to noise cancelling earbuds, we've rounded up the World Cup-worthy sleep kit elite soccer stars need for peak physical performance
I tested the world's smallest ANC sleep earbuds, the QuietOn 4 — and they're my new secret weapon against noisy neighbors
RecommendedThe QuietOn 4 Sleep Earbuds offer a soft, side sleeper-friendly design with outstanding ANC and a long battery life. But there's just one tiny thing I wished they did differently...
The Muse S Athena headband helps me fall asleep fast even when I'm wired — here's why it's the best sleep aid I've tried so far in 2026
The Muse S Athena is a wearable sleep tracker that doesn't just monitor your snooze, it actively improves it. I put it to the test for a week.
This is the longevity focused metric in your sleep score that can indicate how well you’re ageing — experts explain why and how to improve yours
Forget 8 hours: Experts say this sleep habit is the real key to longevity, and your sleep tracker is paying attention to it every night. Here’s how to find, track and improve your score whether you have an Apple Watch, Oura, Garmin or Whoop
5 habits that can interfere with your Apple Watch's sleep tracking accuracy — here's how to avoid my mistakes
I love my Apple Watch for its intuitive design and thorough sleep tracking, but these little-known mistakes were affecting its accuracy — here's how to avoid them
6 cooling bedroom fan deals from Amazon that'll make falling asleep during heatwaves a breeze
From a $14 portable fan to an ultra-smart turbo cooler, here's 6 Amazon deals to shop today to keep your bedroom cool and your sleep refreshing this weekend.
Fitbit, Beautyrest and more — 5 sleep trackers under $95 in Memorial Day sales
Track your sleep for less with these '5 under $95' deals at Amazon for Memorial Day
Apple Watch 10 vs Whoop MG: Which sleep tracker is actually worth your money?
I tracked my sleep with the Apple Watch 10 and the Whoop MG over a year. Here's the one I'd buy again...
The Apple Watch Ultra helped me go from 6 to 7 hours of sleep — here's how to save $519 if you want it for the lowest price this Memorial Day
I love how accurate the Apple Watch Ultra's sleep tracking is, and it's now down to $279.99. Plus, save up to $250 on the 2nd-generation model in Best Buy's Memorial Day sale
