Sleep Tech
Latest about Sleep Tech

I switched to a $49 sunrise alarm after years of using a $148 wake-up light — here's why I'm never going back
By Alexis De Leaver published
I've been loving the Dreamegg sunrise alarm for brighter mornings, and it's $20 off in the Presidents' Day sales

Presidents' Day mattress deals LIVE 2026 — I'm tracking all the best sleep and mattress sales from Saatva, Helix, Coop and more
By Ruth Jones last updated
I'm tracking all the best Presidents' Day mattress sales live and bringing you the best discounts on beds, bedding, pillows and sleep tech, plus expert advice on shopping the sales.

‘It’s added an hour to my sleep’: NextSense is waging war on 3 a.m. wake ups with new sleep tracking earbuds that know when you’re about to wake up in the night, then help you fall back asleep
By Ruth Jones published
I spoke to NextSense CEO Jonathan Berent to learn how the newly-launched Smartbuds are going from tracking your sleep to actively improving it.

Sticking to a regular sleep schedule can add up to 4 years to your life — these are the products our editors swear by for maintaining a consistent bedtime
By Alexis De Leaver published
These are the gadgets our editors swear by for sticking to a consistent sleep schedule — and they start at $15.99 in the Presidents' Day sales

The gadgets our sleep team swears by for managing insomnia and falling back asleep fast after 3 a.m. wake-ups — top picks from $25
By Alexis De Leaver published
If you're looking for sleep tech that's actually worth the money, these editor-approved gadgets are for you

Forget about core sleep on your Apple Watch — this is the sleep metric you really need to pay attention to
By Becca Caddy published
What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality rest and recovery.

7 gadgets I’ve tested and now swear by for managing insomnia, falling back asleep fast at night, and waking up with tons of energy
By Frances Daniels last updated
From sunrise alarms to pillow sprays, these seven sleep saviors are still helping me fall asleep fast

This hidden Oura ring feature can help you sleep deeper and for longer — here's how to find it
By Becca Caddy published
The Oura ring chronotype tool is a hidden feature that’s easy to overlook — but it could be the key to falling asleep faster, sleeping longer, and feeling more rested.

'Unique personalized comfort in a simpler, more accessible way': Sleep Number launches new smart mattress for people who want adjustability without an app
By Eve Davies published
Sleep Number has launched a brand new smart mattress line for those who want customizable comfort without the smartphone connectivity. Here's everything we know...
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!

