Fitness
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Huge REI Black Friday sale — 19 deals from Patagonia, Smartwool and The North Face start at $7
By Dan Bracaglia published
REI has a huge selection of gear, clothing and accessories marked down ahead of Black Friday by as much as 71%.
Black Friday Skechers deals start now at Amazon — 19 deals I'd get on men's and women's styles from $20
By Millie Davis-Williams last updated
Amazon is slashing the prices of men's and women's Skechers ahead of Black Friday. Check out the deals I'd add to my cart.
Nike Black Friday deals — 21 fitness apparel sales I'd buy now from $22
By Jessica Downey published
The Nike Black Friday sale includes unmissable savings on gym wear, running kit, yoga apparel and more.
19 must-buy deals in the Hoka Black Friday sale — starting at just $9
By Nick Harris-fry last updated
The Hoka Black Friday sale includes fantastic deals on running shoes and kit.
Huge Crocs Black Friday sale at Amazon — 17 deals I'd get now on clogs, sandals and more starting from $19
By Millie Davis-Williams last updated
Black Friday Crocs deals are rolling in across the web. Check out the deals I'd recommend adding to your cart.
I'm a personal trainer — this one bodyweight exercise can strengthen your hips and boost lower body flexibility
By Sam Hopes last updated
The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do it and the benefits.
This 4-move gym workout is all you need to build bigger arms, according to a personal trainer
By Nick Harris-fry published
If you’re looking to build bigger and stronger biceps and triceps then try this four-move arm workout from a personal trainer.
I tried the Pilates ‘rollover’ exercise to strengthen my abs and spine without weights — here’s what happened to my body
By Sam Hopes published
Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.
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