Fitness
Latest about Fitness
First look: I’ve been training with the R.A.D One V2 cross training shoe, and here’s my verdict
By Sam Hopes published
I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.
11 best yoga mats 2025: Tested by yoga instructors and fitness experts
By Sam Hopes last updated
We've tried and tested the best yoga mats from Manduka, Lululemon, Gaiam, Liforme and more, to find the most reliable and sustainable brands for your practice.
What are the best running apps? After a lot of running and testing here's our 11 favorites
By Jessica Downey last updated
Whether you want to find the best app for sharing your runs with friends, you need a training plan, or you're looking for new routes—we can recommend the best running app for you.
The best Nike running shoes in 2025
By Nick Harris-Fry last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
Best bone conduction headphones in 2025
By Nick Harris-Fry last updated
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.
I tried this 12-minute resistance band glute workout — here's what happened to my lower body
By Jennifer Rizzuto published
This short lower body workout helps strengthen your whole lower body and works your glutes hard, but I wouldn't recommend it for beginners.
The best men’s running shoes in 2025
By Nick Harris-Fry last updated
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
I'm using the Coopah running app to train for a marathon and it's better than Runna for beginners
By Jessica Downey published
Train smart with a Coopah plan
Sign up to get the BEST of Tom's Guide direct to your inbox.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!