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You can build a stronger core and upper body with just a set of dumbbells — here’s how a personal trainer would do it
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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Ditch the bench press — use this 8-minute push-up workout to strengthen your chest at home or the gym
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Forget the gym — this 250-rep dumbbell ‘chipper’ workout builds full-body strength and core muscle in 3 moves
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I just tried a 60-minute puppy yoga class for the first time — I barely did yoga, but I nearly bought a puppy
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I’ve been drinking collagen water every day — here's what I've learned so far
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Forget the gym — this Pilates workout sculpts strong legs in 10 minutes
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review
What's the best exercise bike? I'm a fitness expert and these are my top picks
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Best Peloton alternatives 2025 for at-home cardio workouts
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The best bike helmets in 2025: expert tested and rated
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Best GPS bike computers in 2025: tested and reviewed
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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Recumbent vs. upright exercise bikes: which indoor bike is right for you?
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Wattbike Proton exercise bike review: versatile and mighty
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I'm running the London Marathon — here are the shoes, watches and fueling products I’m using
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Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 2
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We ran 60 miles in the Saucony Endorphin Elite 2 — here’s our verdict
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I ran 40 miles in the North Face Summit Vectiv Pro 3 carbon plate trail-running shoe — here’s my verdict
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I ran 40 miles in the Mizuno Wave Rebellion Pro 3 carbon plate racing shoe — here’s my verdict
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I ran 35 miles in the Adidas Supernova Rise 2 — here’s my verdict
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The best running sunglasses 2025 according to our testing
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Best running phone holders 2025
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The best Nike running shoes in 2025
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Forget the gym — this Pilates workout sculpts strong legs in 10 minutes
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Do you find lunges uncomfortable? I ditched them for Cossack squats, and my lower-body strength and stability transformed
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No, not downward dog — unstick tight shoulders with this quick and simple mobility exercise from a personal trainer
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