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My husband's snoring was waking me up all night — this $40 gadget stopped it
By Lauren Jeffries published
We put the viral magnetic nose clips to the test to stop my husband's snoring. For $40, we wish we'd bought them sooner. Here's how they work.

3 warning signs you’re headed for insomnia — and why mood swings are a major red flag
By Ruth Jones published
"You don’t measure sleep health by time in bed, you measure it by daytime function" — the signs to look for during the day that can help you recognize problems at night.

'This is my third one' — shoppers love this luxury oil diffuser and I swear by mine for relaxing before sleep
By Eve Davies published
The celebrity-approved NEOM Wellbeing Pod turns my small bedroom into a calming sleep sanctuary. You can get it for $24 less now...

How to manage sleep apnea while traveling — experts share what to prep and pack
By Becky George published
Everything you need to know about managing sleep apnea while travelling, including an expert-approved packing list.

I was waking up at 3 a.m. for weeks — these 3 relaxation techniques help me fall back asleep fast again
By Lauren Jeffries published
After waking up at 3am every night, I've found the three best relaxation techniques to fall back to sleep quickly — and experts agree

I just ran my second marathon — here are the 9 products I use to sleep well the night before, from just $4
By Eve Davies published
Quality sleep is crucial for marathon running. Here are the 9 products I rely on to get those high sleep scores the night before a big race...

These 5 Apple Watch sleep settings are vital for 'lab accuracy,' doctors say
By Frances Daniels published
I asked two board-certified sleep doctors the 5 most important hidden settings on my new Apple Watch to improve my sleep.

Is sleeping with a fan on bad for you? A respiratory expert weighs in
By Becky George published
Sleeping with a fan on can be a lifesaver in the summer, but can it ruin your sleep quality? Experts offer their advice

Snoring ruining your sleep? These are the nasal strips, earplugs, pillows and anti-snoring mouthpieces Amazon shoppers swear by for a quieter night
By Frances Daniels published
From Breathe Right Nasal Strips to wedge pillows, I've trawled Amazon to find its biggest selling anti-snoring products. These are the winners
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