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I'm a sleep tech tester — 3 reasons why you should invest in a sunrise alarm clock this Black Friday
By Eve Davies published
A sunrise alarm clock is the one sleep gadget (out of dozens) that I can't go without through winter. Here's how it revolutionizes my mornings...

Tom's Guide Sleep Awards 2025: Best Sunrise Alarm Clock
By Eve Davies published
The Hatch Restore 3 has won our Best Sunrise Alarm Clock award — here's why and how it can transform both your morning and evening routine.

Forget the potato bed trend — these 3 tips are proven to help you fall asleep fast, say experts
By Lauren Jeffries published
The potato bed trend has taken TikTok by storm. But sleep experts say ignore it — these are the things that'll actually help you fall asleep fast.

I've tested 30+ sleep products this year — only 10 are genuinely worth your money this Black Friday
By Lauren Jeffries published
After trying over 30 products designed to help you fall asleep fast, these are the 10 worth your money in the Black Friday sales

Experts warn of 3 most common reasons you're waking up sweating even though it's freezing
By Jenny Haward published
Freezing weather normally makes us feel chilly, so if you're waking up sweaty at night during fall and winter you probably want to know why. We're here to help.

Don't touch the thermostat! 5 easy ways to stay warm at night without turning the heat up
By Ruth Jones last updated
Leaving the heating on overnight is bad for your bills and your sleep — what to do instead, tested by our sleep team.

Don't wait for Black Friday — the Hatch sunrise alarm clock just plummeted to it's lowest ever price
By Eve Davies published
The Hatch Restore 3 just dropped back to its lowest ever price. This is the sunrise alarm clock I'd snap up before Black Friday for easier wake-ups.

These earbuds helped me sleep for over 5 hours on a long haul flight — and they're at their lowest-ever price this weekend
By Eve Davies published
Black Friday sleep deals are ramping up and you can grab these sleep earbuds at their lowest price now
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