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7 best Apple Watch features you're probably not using, but should
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I’m a personal trainer — forget regular squats, and try Spanish squats to reduce knee pain instead
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I drank cucumber water every day for 2 weeks — here’s the results
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Your body clock controls more than you think — sleep expert explains how circadian rhythm works
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I ran 35 miles in the Asics Gel-Cumulus 27 — here’s my verdict
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Tired all the time? 7 tips to help you get enough sleep
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Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
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I’m a personal trainer — forget regular squats, and try Spanish squats to reduce knee pain instead
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I drank cucumber water every day for 2 weeks — here’s the results
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I ran 35 miles in the Asics Gel-Cumulus 27 — here’s my verdict
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Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
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I ran 35 miles in the Asics Metafuji Trail and it’s one of the fastest trail shoes I’ve tested
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Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
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I just tried the ‘Chelsea’ CrossFit workout — and it strengthens your entire body with just 3 bodyweight exercises
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Orbea's new e-bike is designed to tackle both road and gravel — and you can build your own
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I just did a puppy yoga class for the first time — here’s what happened
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Your body clock controls more than you think — sleep expert explains how circadian rhythm works
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Tired all the time? 7 tips to help you get enough sleep
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9 expert tips for falling asleep faster, easier and for longer this World Sleep Day
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World Sleep Day 2025 is here! All the best tips, tech and hacks to help you sleep better
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Doctor explains difference between REM sleep and deep sleep — plus how to get more of each this World Sleep Day
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I test sleep tech — these are the 5 gadgets that actually help me fall asleep fast
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I'm training for the London marathon — here's how I'm optimizing my sleep for recovery
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10 popular sleep myths debunked for World Sleep Day — and the real science behind restful nights
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Deep sleep boosts immunity, repairs muscles and helps you learn — but do you get enough?
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7 best Apple Watch features you're probably not using, but should
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I put the Apple Watch SE vs Amazfit Active 2 through a 7-round face-off — here's the winner
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I just tested the Amazfit Active 2 — 7 things you should know about my favorite smartwatch under $100
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Apple Watch sales plummet 19% as smartwatch market declines for first time
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Best fitness trackers in 2025: Tested and rated for every budget
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We've tested the best smart rings for tracking your health without a smartwatch
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Best Apple Watch deals in March 2025
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Apple Watch escapes U.S. import ban after court victory in patent case
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I used the new Honor Watch 5 Ultra to track my sleep — and the results seriously surprised me
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