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Presidents' Day mattress deals LIVE 2025 — I'm tracking all the best sleep and mattress sales from Saatva, Helix, Coop and more
By Ruth Jones last updated
I'm bringing you all the best Presidents' Day mattress and sleep deals as they happen, plus expert advice on how to buy better sleep this Presidents' Day.

Forget the Apple Watch Ultra 3 — I wear the Apple Watch Ultra 2 every day and it's currently $250 off for Presidents' Day
By Jeff Parsons published
Skip the latest Apple Watch Ultra and pick up the previous generation for a great price thanks to this Best Buy deal.

Keen's $91 hybrid sneakers are the most comfortable shoes I own — I've worn them almost every day for six months and my feet have never felt better
By Erin Bashford published
I've been wearing my Keen Jasper Zionic sneakers almost every day for six months, and they're discounted for Presidents' Day.

'I’m a Pilates instructor, and I recommend these 5 core exercises to help older clients build strength and improve posture'
By Jessica Downey published
Strengthen your core, improve your posture, and enhance your balance with these five senior-friendly Pilates exercises. Gentle, effective, and easy to follow at home.

I ran 70 miles in the Nike Zoom Fly 6 and I just spotted it in the Nike sale — here’s why I think this is a great deal
By Nick Harris-Fry published
The Nike Zoom Fly 6 is a versatile daily trainer with a carbon plate that carried me through a lot of happy miles during marathon training, and it’s down to $135 in the Nike sale.

Is the Garmin Forerunner 255 still worth it in 2026? Here are the pros and cons of choosing it over newer models
By Nick Harris-Fry published
The Garmin Forerunner 255 is an older sports watch that regularly appears in sales and can offer better value than the newer Forerunner 265 and Forerunner 570 watches.

Out with the new, in with the 'old school' exercises: 3 strength moves that stand the test of time
By Sam Hopes published
Three simple weightlifting moves that build full-body strength and muscle.

I just tried the Dreame Smart Ring — and it beats Oura in 3 key ways
By Dan Bracaglia published
Forget the Oura Ring 4 — the new Dreame Smart Ring has haptics, health tracking, and touch controls.

My iPhone now helps me get a good night’s sleep — here’s how this hidden iOS feature can help you too
By Josh Render published
iPhone’s have a background noise feature that can act as a white noise machine that can be a big help in getting a good night's sleep.

‘It’s added an hour to my sleep’: NextSense is waging war on 3 a.m. wake ups with new sleep tracking earbuds that know when you’re about to wake up in the night, then help you fall back asleep
By Ruth Jones published
I spoke to NextSense CEO Jonathan Berent to learn how the newly-launched Smartbuds are going from tracking your sleep to actively improving it.
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