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Score New Balance deals from $12 at Amazon — my top 21 deals from the sale
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I ran 60 miles in the Asics Metaspeed Edge Tokyo — here are my pros and cons
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I'm a certified coach — it's not sit-ups I'd recommend to strengthen your abs without back pain, try the runner's plank instead
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I tried this 20-minute core workout that’s great for your abs and glutes — and you don’t need any equipment
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These are the 5 best types of strengthening exercises to start in your 20s, according to a personal trainer
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Battling night sweats during the menopause? 5 natural materials to look for in your mattress and bedding
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This 20-minute full-body dumbbell workout is designed to build lean muscle and boost power
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Score New Balance deals from $12 at Amazon — my top 21 deals from the sale
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I ran 60 miles in the Asics Metaspeed Edge Tokyo — here are my pros and cons
-
I'm a certified coach — it's not sit-ups I'd recommend to strengthen your abs without back pain, try the runner's plank instead
-
I tried this 20-minute core workout that’s great for your abs and glutes — and you don’t need any equipment
-
These are the 5 best types of strengthening exercises to start in your 20s, according to a personal trainer
-
This 20-minute full-body dumbbell workout is designed to build lean muscle and boost power
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“Build a stronger body for life”: A coach shares her 30-minute full-body dumbbell workout to help boost functional strength
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I just tried Jessica Alba’s favorite arms and abs exercise — here's what happened to my body
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Move over lunges — I teach weightlifting, and this is the one exercise I'd use instead
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Battling night sweats during the menopause? 5 natural materials to look for in your mattress and bedding
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Tired all the time? Sleep experts explain why the change in seasons in ruining your sleep
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The 5 sleep types and how they impact our mental health, according to scientists
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3 ways to stop perimenopause ruining your sleep tonight, according to a menopause expert
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Save $30 on the Hatch Restore 3 sunrise alarm clock and stop hitting snooze — but this Prime Day deal ends soon
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7 reasons you get so hot when you sleep
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The Oura Ring 3 is selling out fast — here’s how to get it for $199 in today's Amazon Prime Day sales
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I asked a hormone expert why my mother has been having vivid dreams during menopause — here's what she said
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I’m surrounded by snorers — can the Soundcore A30 sleep earbuds save me?
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I tried the Garmin Fenix 8 Pro’s LiveTrack feature in a marathon — here’s what happened
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I swapped the Apple Watch Ultra 3 for the Apple Watch Series 11 — here’s my pros and cons
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Apple Watch celebrates World Mental Health Day with limited edition badge — here’s how to earn it
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Best smartwatches for Android in 2025: Google, Garmin, Samsung and more
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Best smartwatch tested and rated: 2025 top picks for iPhone and Android
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Not a typo! Apple Watch 10 is $120 off in last-minute Amazon Prime Day deal
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I wore the Google Pixel Watch 4 for two weeks and it’s the most futuristic smartwatch I’ve ever tested — here's why
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Best Apple Watch deals in October 2025
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Garmin Prime Day deals suck — here’s 5 sports watches to shop in the Amazon sale instead
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This 20-minute full-body dumbbell workout is designed to build lean muscle and boost power
-
I tried the Garmin Fenix 8 Pro’s LiveTrack feature in a marathon — here’s what happened
-
“Build a stronger body for life”: A coach shares her 30-minute full-body dumbbell workout to help boost functional strength
-