Better sleep, more energy, less stress — 15+ top wellness deals, from $5, I'm stocking up on this Memorial Day

This 100% pure mulberry silk sleep mask promises a total blackout sleep. The natural silk material is cool to the touch, breathable and moisture-wicking, so adding the extra layer to your nighttime routine won’t lead to overheating. With 44% off for Memorial Day, the mask is down to $27.87 (was $49.95). A good sleep mask is well worth investing in because it can make falling and staying asleep a lot easier, and this option from Blissy ticks all of the boxes.

User score: ★★★★½ (1,000+ reviews)

Reducing ambient noise can be the solution to disrupted night’s sleep, and these earplugs from TOAPEX reduce as much as 50dB of sound — more than enough to block out your partner’s snoring. Made from soft silicone with a side-sleeper-friendly design, they should be comfortable enough to wear all night. 57% off for Memorial Day brings the price down to $36.98, and you’ll get seven different ear tip sizes.

User score: ★★★★★ (90+ reviews)

A silk pillowcase is my top wellness recommendation. From improving skin and hair health to keeping you cool at night, it’s a great all-rounder. This Mulberry Silk Pillowcase is fantastic value for money, and received an average of 4.5 stars from over 40,000 reviews — which is an impressive number. There’s not a huge discount on offer, but even so, $7.89 (was $11.99) is a fantastic deal.

User score: ★★★★½ (40,000+ reviews)

Essential oils have been proven to help de-stress and relax you before bedtime, and some studies have even proven a link with improved sleep quality. With a calming blend of rosemary and lavender, you can roll this on your wrists and neck before bed as part of a stress-free nighttime routine. $8.95 is a great price, and the deal's unlikely to last long.

User score: ★★★★½ (4,000+ reviews)

These gluten-free and vegetarian gummies incorporate melatonin, magnesium and ashwagandha, which are all ingredients proven to improve sleep quality and reduce stress. $13.59 for 90 gummies (was $19.99) is a deal worth taking advantage of. The brand advises chewing two gummies 30-60 minutes before bed so it can be a part of your normal nighttime routine.

User score: ★★★★½ (450+ reviews)

The best investment in your sleep is a good mattress. And for value for money, you can't get much better than the DreamCloud Classic. Considered one of the best hybrid mattresses you can buy, the DreamCloud has a medium-firm feel that side sleepers will love. It's always sold at $649 for a queen, and that's an excellent price. You'll also get a forever warranty, free shipping and returns and a 365-night sleep trial.

Our review score: ★★★★ 
User score: ★★★★½ (450+ reviews)

A misting fan is a must-have if you want to sleep through the heat. It feels like your very own air con, and this Shark fan will deliver a cool breeze night long from your nightstand. It can be used corded or cordless, so it's easy to transport and use on the go, too. 47% off is a generous discount, bringing the price down to $79.95 (was $149.99).

User score: ★★★★½ (440+ reviews)

We rated the Coop Original Adjustable Pillow as the best pillow we've tested. The customizable design means it suits all sleepers because you can adjust the loft to make your sleeping position comfortable. While the cover is made from a breathable fabric, it sometimes traps a little heat, so hot sleepers should consider a cooling option. 20% off is usually the biggest discount Coop offers, so $71.20 is a good price.

Our review score: ★★★★½ 
User score: ★★★★★ (18,000+ reviews)

Don't let allergies keep you awake as we move into the summer. An air purifier can help you breathe easier throughout the night, improving your sleep quality. This one from BLUEAIR incorporates silent technology so you can keep it on all night without being disturbed. Now for $83.99 (was $99.99), you'll get an effective purifier that removes at least 99.97% of airborne particles.

User score: ★★★★½ (3,000+ reviews)

The only thing that stopped my husband from snoring was using these Breathe Right Extra Strength Nasal Strips. They work by opening up the airways to allow more airflow in the night, making it easier to breathe through the nose rather than the mouth. With 25% off, you'll only pay $15.83 (was $20.99).

User score: ★★★★ (18,000+ reviews)

A weighted blanket might feel like the last thing you want in summer, but this cooling option from yescool can help you destress in the evening without making you overheat. Pressure therapy can be used to combat anxiety, and the small glass beads used in the blanket help distribute the weight evenly. There are plenty of size and weight options, but currently prices start from $37.61 (was $43.99).

User score: ★★★★½ (10,000+ reviews)

Rated as one of the best mattress toppers we've tested, the Tempur-Pedic Tempur-Adapt is the perfect option for those wanting to upgrade the feel of their bed without investing in a brand new mattress. With 3" of cushioning memory foam, side sleepers will feel cradled and experience a lot of pressure relief. With up to 30% off, you can get a queen for $309 (was $429), plus you'll get a 10-year warranty.

Our review score: ★★★★½ 
User score: ★★★★½ (12,000+ reviews)

This nighttime tea blends 1mg of melatonin with camomile, cinnamon and vanilla to create a mixture of calming, sleep-inducing ingredients. Enjoy this caffeine-free drink as part of your wind-down routine and fall asleep fast. For $3.99, you can't go too far wrong.

User score: ★★★★½ (1,300+ reviews)

A pillow-spray can transform your bedroom into a luxurious relaxation suite. It's one part of my nighttime routine, which I love, and this spray from Combat Cleaner combines aromatherapy that helps reduce stress and induce a sense of calm, like lavender, rose and vanilla. $16.88 for three bottles is a great deal, and means you can treat your guest room to an upgrade, too.

User score: ★★★★½ (1,100+ reviews)

I swear by my bamboo sheets for a luxurious feel and a cool sleep, they're some of the best bed sheets I've ever used. This sheet set from Bedsure is made from rayon derived from bamboo, which means it is moisture-wicking and breathable, as well as having a silky feel. A queen set is now $59.99 (was $76.99), and you'll get a flat sheet, fitted sheet and two pillowcases.

User score: ★★★★½ (60,000+ reviews)

A warm bath before bed can help you fall asleep fast because it makes your core body temperature drop after you leave the warm bathroom. Adding a relaxing bath salt can relax your muscles and reduce stress. Dr Teal's Epsom Salts incorporate melatonin, lavender & chamomile essential oils to induce calm before bed. It's a cheap and easy add-on to your nighttime routine at $5.87 for a bag (was $6.99).

User score: ★★★★★ (3,400+ reviews)