I ran 40 miles in the Brooks Hyperion Max 4 — here’s why I think it misses the mark

Expensive, heavy and in need of a rethink

Brooks Hyperion Max 4
(Image credit: © Future)

Tom's Guide Verdict

The Brooks Hyperion Max 4 is notionally built for speed with a springy foam and plastic plate in its midsole, but it’s too heavy and ponderous to be an effective fast training shoe, and it undermines its potential to be a fun, easy-run shoe with a cutout that reduces its stability. Add in the high price, and this is one to swerve.

Reasons to buy

  • +

    Comfortable for long runs

  • +

    Bouncy midsole

  • +

    Built to last

Reasons to avoid

  • -

    Too heavy for a speed shoe

  • -

    Medial cutout reduces stability

  • -

    Expensive

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Brooks has thrown a lot at the Hyperion Max 4, and unfortunately it’s a shoe that ends up being less than the sum of its parts, partly because all those parts make it way too heavy to be an effective speed shoe.

I enjoyed some of my runs in the Hyperion Max 4, which has a bouncy midsole and does perform well as a long-run cruiser, but if you’re in the market for a fast training shoe, I could name many others that I’d buy ahead of it, and almost all of them would cost less too.

It’s also very similar to its predecessor, so even if you were keen to pick it up, you’d be better off finding the Brooks Hyperion Max 3 on sale.

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The Brooks Hyperion Max 4 has some good ingredients, most notably the springy DNA Gold foam, but the line needs a rethink to compete with the best running shoes in its category, like the excellent New Balance SC Rebel v1 or Hoka Mach X3.

Brooks Hyperion Max 4 review: price and availability

Brooks Hyperion Max 4

(Image credit: Future)

The Brooks Hyperion Max 4 launched in summer 2026 and costs $200 in the U.S. and £170 in the U.K., which is the same price as its predecessor.

It’s an expensive shoe, and while the price is around par for a plated super-trainer, the Hyperion Max 4 is undercut by some excellent fast training shoes like the Adidas Adizero Evo SL and Kiprun Kipstorm Tempo.

Brooks Hyperion Max 4 review: design and fit

Brooks Hyperion Max 4

(Image credit: Future)

The Brooks Hyperion Max 4 is currently available in four colors, including the white and yellow design I tested, which fit me well in my normal running shoe size.

It’s a very high stack shoe, standing 45mm tall at the heel and 39mm at the forefoot for a 6mm drop.

At 10.8oz in my US men’s size 10, the Hyperion Max 4 is not just heavy for a speed shoe; it’s pretty heavy even compared to most of the cushioned shoes for easy training I tested these days.

Upper

Brooks Hyperion Max 4

(Image credit: Future)

The Brooks Hyperion Max 4 has a mesh upper with padding around the collar of the shoe and a large, stiff internal heel counter at the back.

It’s not as thick and padded as the uppers on the brand’s cushioned shoes, like the Brooks Glycerin Max 2, but it’s still comfortable for long runs, though I think a thinner, more minimal upper would be good for cutting weight and making the shoe feel a bit quicker.

Midsole

Brooks Hyperion Max 4

(Image credit: Future)

Two foams are used in the midsole of the Hyperion Max 4, with the top layer being made from Brooks’ bouncy PEBA-based DNA Gold foam, and the bottom being a firmer supercritical EVA foam called DNA Flash v2.

In between these two foams runs a nylon plate that helps to stabilize the high stack and add some extra pop to your stride. The plate also creates a stiff feel to the ride, though it’s not as rigid as a carbon plate.

The Hyperion Max 4 has a rocker profile to help roll you from heel to toe smoothly with each step.

Outsole

Brooks Hyperion Max 4

(Image credit: Future)

A thick layer of rubber is used at the heel and forefoot of the shoe and while this is good for durability, using a thinner material would help reduce the weight of the Hyperion Max 4 for fast running.

One way the shoe has shed some weight is a large cutout on the medial side of the shoe, but the placement of this cutout reduces the stability of the Hyperion Max 4 and might encourage pronation (inward rolling of the foot) when landing.

Midsole cutouts are common on fast shoes to reduce weight, but many brands opt to remove a central section of foam rather than at the sides to limit the instability created.

Brooks Hyperion Max 4 review: running performance

Brooks Hyperion Max 4

(Image credit: Future)

I used the Hyperion Max 4 for a variety of training runs, including some easy efforts, a progression run, and an 18-mile long run including 15 steady miles at sub-6/min per mile pace.

I’ve tested all four generations of the shoe to date, and it changed a lot in the first three, but the fourth feels similar to the Brooks Hyperion Max 3 to me.

Brooks Hyperion Max 4 and Brooks Hyperion Max 3

(Image credit: Future)

It’s big, it has some bounce and it rolls through smoothly, but the Hyperion Max 4 doesn’t feel great at faster paces. It’s too heavy and doesn’t have the nimble, aggressive feel of most speed shoes.

You can cruise along quite nicely in the shoe and it does have a comfortable and protective ride for long runs at a pace somewhere between easy and steady. However, at really easy paces, it feels a bit firm for me, and it isn’t especially stable because of the high stack and medial cutout.

Brooks Hyperion Max 4

(Image credit: Future)

In general, plated super-trainers like this are often among the most versatile shoes available in terms of the types of runs they work well for, but the Hyperion Max 4 doesn’t have that range — it’s cumbersome at fast paces and too stiff to truly enjoy on easy runs.

Should you buy the Brooks Hyperion Max 4?

Brooks Hyperion Max 4

(Image credit: Future)

I’d skip the Brooks Hyperion Max 4 if you’re in the market for a fast trainer right now, because there are many alternatives that offer a superior ride and/or better value.

The New Balance SC Rebel v1 is my favorite plated training shoe and while it’s also expensive, it delivers a truly fast and fun ride for workouts and can stand in for a full carbon super-shoe for races too.

More affordable speed shoes include the Adidas Evo SL, Skechers Aero Razor, and Kiprun Kipstorm Tempo, which are much lighter than the Brooks and have more energetic rides for workouts.

If you’re looking for more of an all-rounder, then the Asics Megablast is a little pricier than the Brooks, but much lighter and livelier on the run, and more enjoyable to use for easy or fast runs.

Nick Harris-Fry
Senior Writer

Nick Harris-Fry is an experienced health and fitness journalist, writing professionally since 2012. He spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.

Nick ran his first marathon in 2016 and became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K. Nick is also a qualified Run Leader in the UK.

Nick is an established expert in the fitness area and along with writing for many publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.

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