Latest articles by Lauren Jeffries
'Shift work aged me faster than stress could alone' — the real impact fragmented sleep has on our health
Doctors, experts and lawyers reveal the true impact shift work sleep disorder has on our day to day lives.
‘I don’t even feel my husband get into bed’ — here's what makes a mattress couple-friendly this cuffing season
I test mattresses for a living — here's what makes a mattress perfect for couples over cuffing season.
Fall Back into Great Sleep — our week-long look at how to sleep better this fall and winter
Beat seasonal fatigue with Tom's Guide's week-long campaign to Fall Back into Great Sleep — from expert interviews to in-depth how-tos.
I swapped my tight top mattress for a Euro top — why I think most side sleepers should do the same
I ditched my tight top mattress for a Euro top and now I'm sleeping through the night — here's why
The best mattress for couples 2025: 8 top-rated options chosen by our sleep experts
These eight mattresses offer an undisturbed night's sleep for couples, thanks to their excellent motion isolation, edge support and comfort
I slept on the Nectar Luxe and Nectar Ultra mattress — one I loved, one I'd never sleep on again
After sleeping on the Nectar Luxe Memory Foam mattress and Nectar Ultra Hybrid mattress, there's one I always recommend to family and friends
My nighttime routine was ruining my sleep — here's how I fixed it
I didn't realize I was ruining my sleep with these three common nighttime routine mistakes — here's how I fixed them
I’ve tested 20+ sleep products in the past year — these are 5 best so far
After testing over 20 sleep products in the past year, I've rounded up the top 5 that have transformed my sleep
I've finally figured out how to sleep through the night thanks to these 5 things
After changing these five things in my life, I'm able to fall asleep fast and stay down for the night
This common belief about sleep is a myth, says doctor — and I'm pleased
Is sleep before 12am really worth more than after? We ask doctors to find out — plus three tips to supercharge your sleep schedule.
Clean your mattress now, experts warn after new research reveals average couple's bed holds a bathtub full of sweat
A summer full of heatwaves means the average couple has produced over 100 liters of sweat at night — here's how to get your mattress clean again
Don't let SAD spoil your sleep this season change — how I'm combatting the symptoms
The symptoms of SAD are likely to impact your sleep this fall, experts say — here's how I'm combatting it
The lower your income the worse your sleep quality is, new report says — here's why
Money worries? You're more likely to experience poorer sleep, more nightmares and more nighttime disturbances, new report says — here's why.
Don't let the end of daylight saving time sneak up on you this year — 3 ways to protect your sleep
The clocks are falling back earlier this year than last year — here's how to stop that from ruining your sleep.
I'm a mattress sales veteran — these are the 25+ best extended Labor Day deals still live this morning
I'm tracking the Labor Day sleep and mattress sales — these are the best 25+ deals still live today on mattresses, bedding, pillows, sleep tech and more
1 in 3 Americans don’t get enough sleep, and your bed could be to blame — the 3 top mattresses that are so comfy you'll fall asleep in minutes
These three mattresses can help you fall asleep fast and sleep through the night to avoid sleep deprivation
This Labor Day dorm room deal is a steal — get a luxury hybrid mattress, bed protector, sheet set and pillow for under $400
DreamCloud's Labor Day sale means huge savings and great freebies — here's why the DreamCloud Classic and bedding bundle is perfect for students
18.2 million mattresses are thrown away every year — here's how to choose a bed that will last and last
Every year, millions of mattresses are discarded, creating a massive waste problem. But your next bed doesn't have to be part of the statistic.
There are 100s of mattresses on sale for Labor Day, but this DreamCloud mega bed-in-a-box deal beats them all
The DreamCloud Labor Day sale has landed and with it, $599 of free bedding. Here's why I think the DreamCloud Classic mattress is the best value deal you can get
Dislike shopping in store? Don't stress — these are the 3 best mattresses to buy online and they’re up to $400 off in Labor Day sales
The three best mattresses you can buy are on sale right now for Labor Day — with the top deals on Saatva, Nectar and DreamCloud available online
The best luxury mattress 2025: Top 10 picks tested by sleep experts
Our team of mattress testers with nearly 5 years of experience have chosen the 10 most luxurious mattresses they've ever slept on.
I ditched my $2,000 mattress for one costing $649 and I hate to say I'm sleeping better
After swapping a luxury latex mattress for an affordable hybrid alternative, I've been sleeping better — here's why
Birch Luxe Natural mattress review 2025: Organic materials for a naturally cool sleep
After sleeping on the Birch Luxe Natural for three weeks, we've assessed how it performs across comfort, support, price and more.
