Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors. Her passion for exercise began during her childhood, where she spent weekends hiking and competing in local athletics club events. After earning a master’s degree in journalism from Cardiff University, Jessica found the perfect way to combine her love of storytelling and fitness into a career.
Jessica is passionate about testing fitness gear and tech, using her reviews to help readers make informed buying decisions. She ran her first marathon in April 2024, finishing it in 3 hours and 48 minutes. Through her training, she’s developed a deep understanding of what it takes to grow as a runner, from effective workouts and recovery techniques to selecting the right gear for every challenge.
When she’s not at her desk, Jessica enjoys spending time in the kitchen crafting new recipes, braving cold water swims and hiking.
Latest articles by Jessica Downey

By Jessica Downey Published
Oakleys are great for running, cycling, and hiking, but they rarely come cheap. This Prime Day deal gets you top-quality sport sunglasses for 43% less.

By Jessica Downey Published
Grab a pair of Free People's Get Your Flirt On Shorts for just $30!

By Jessica Downey Last updated
Now's your time to bag On running gear for less

By Jessica Downey Published
The Columbia Konos TRS Outdry Mid Running Shoe carried me through the Swiss Alps without a blister in sight. Snag them for 55% less while this Prime Day deal lasts

By Jessica Downey Last updated
I’m a marathon runner who tests running shoes for a living — here are the best Hoka deals you don’t need Prime for.

By Jessica Downey Last updated
This is the first time we are seeing the latest Oura Ring discounted but we can't guarantee how long stocks will last.

By Jessica Downey Published
This self-cleaning LARQ bottle uses UV light to keep water fresh and is now 35% off at $57 for Prime Day.

By Jessica Downey Published
Shokz OpenRun headphones let you listen without losing awareness. Grab them now at 23% off this Prime Day.

By Jessica Downey Published
The Columbia Triple Canyon 60L Backpack is a great choice for camping trips or multi-day hikes, and right now it’s 25% off for Amazon Prime Day.

By Jessica Downey Published
There’s a fantastic Prime Day deal on my go-to Brooks Ghost 16 running shoes, and I’ve found more great discounts you shouldn’t miss.

By Jessica Downey Published
Love a sleek watch? The Lily 2 Active is Garmin’s tiniest tracker and it’s $50 off right now!

By Jessica Downey Published
These are the items that help me handle hot runs — and they’re all discounted ahead of Prime Day kicking off.

By Jessica Downey Published
RecommendedAnother comfortable and reliable number from Saucony

By Jessica Downey Published
This is the lowest price I’ve seen for the Nike Victory Elite running sunglasses — and it’s likely to sell out fast. Here’s how to grab the deal.

By Jessica Downey Last updated
The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

By Jessica Downey Last updated
If your ring finger’s longer than your index, you might be better built for distance. Here's what the science has to say.

By Jessica Downey Published
This new combined subscription gives you expert coaching alongside Strava’s performance insights and route discovery, all in a single annual plan.

By Jessica Downey Published
Grab some dumbbells and get ready to let trainer Britany Williams lead you through a ripper of a back and biceps workout. You only need 20 minutes.

By Jessica Downey Published
Ab workouts don't need to involve lots of equipment; you can gain some serious results with just a dumbbell and the right moves. Here's a trainer's recommended routine to get you started.

By Jessica Downey Published
You can be gentle on your joints while building full-body strength with a light pair of dumbbells and this Pilates-inspired workout.

By Jessica Downey Last updated
A personal trainer shares five essential moves if you're 60+ and want to improve strength using just one chair.

By Jessica Downey Last updated
I've been looking for a short, equipment-free workout to take on vacation with me, and I think this 15-minute bodyweight routine from Kayla Itsines could be the answer.

By Jessica Downey Published
All you need is 10 minutes to try this ab-building workout from trainer Britany Williams.
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