I tried an indoor walking workout instead of going to the gym and didn't expect to gain so much from it. Here's my full rundown.
These eight bodyweight exercises engage your abs and upper body muscles and can be practiced at home or the gym! Here's how to do them.
Training for a marathon in winter is no easy feat. From staying on top of a training plan to staying safe in unpredictable conditions, here are my seven survival tips.
Garmin has released exciting new updates for some of its most popular devices including the Enduro, Epix, Fenix, Forerunner, Venu 3 and more.
Our writer performed the triangle pose for 90 seconds on each side of her body every day for one week. Here's her results and how to try it out.
This lower body workout uses resistance bands and seven exercises to challenge and sculpt your glutes
A review of the R.A.Ds R-1 running shoe - the new kid on the block offering up a cushioned, lightweight neutral shoe. Here's how we found testing it.
Our fintess writer spoke to a nasal breathing expert and realized she could become a better runner if she adopted nose breathing. Here's what happened on her first nose-breathing 5K.
The Gymshark Sport Windbreaker is water repellent and windproof and it has $48 off in the extended Cyber Monday sales.
Spend under $100 for some of the best running shoe brands on the market while the Cyber Monday deals are extended.
The Under Armour Unstoppable Jacket is light, stretchy, waterproof and perfect for exercising outdoors. You can save 60% this Cyber Monday for a limited time.
The Cyber Monday deals are ongoing at REI and you can save on various top-rated outdoor jackets including styles from Arc'teryx, Helly Hansen, The North Face and many more.
The Decathlon Cyber Monday deals have arrived and it's a great time to buy your high-performance sportswear for less
Want to build a stronger core and sculpt your abs? These seven dumbbell exercises are a great place to start. Here's everything you need to know.
The Gymshark Seamless Cycling Shorts provide the best kind of support and right now you can get a pair for half price. Here's how.
The Garmin Fenix 7X is a powerhouse of a running watch and right now you can save hundreds on one. Here's how.
We've brought together the best Brooks running deals happening this Black Friday. All products are available to shop now!
What happens when you drink Tom Brady's favorite smoothie every morning? We tested it out for a week to see why the quarterback can't get enough of it
I love how comfortable and cushioned the ASICS Gel-Nimbus 24 running shoes are and now they're marked down by $62 at DICK's Sporting Goods.
Hoka's Black Friday sale has deals happening across some of their most popular shoes, plus discounts applied to shorts, tanks and socks
The On Zero running jacket is the best wind and waterproof jacket I have ever trained in and this Black Friday DICK's has marked 39% off the original retail price. Shop it now!