Latest articles by Jessica Downey
Only 20 runners have ever conquered the Barkley Marathons—here’s why it’s one of the toughest races on Earth.
Engage your core, build strength, and tone up with this trainer's five move routine.
You can train your shoulders with just three moves using a pair of dumbbells and a resistance band.
Grab a kettlebell, raise your heart rate and build strength all over in 30 minutes.
The just-launched Orbea Denna e-bike blends power and performance with a customizable design.
I gave the 75 Soft challenge a try for a week to see if it’s a more doable way to build habits and stay healthy compared to 75 Hard. Here’s what happened
Get stronger, move better, and feel great in just 15 minutes with this quick, effective workout.
Are compression boots the secret to faster recovery or just another fitness fad? I tested them for a month — here’s what I found.
This is the ideal strength-building workout for your upper body and core, perfect for busy gyms or training at home.
This full-body strength session is designed to build muscle, boost metabolism, and lift your mood.
This kettlebell workout trains your glutes, hamstrings, shoulders, back, calves and core — and it only takes 30 minutes!
The Saucony Ride 18 is a versatile, well-cushioned daily trainer with an upgraded PWRRUN+ midsole for improved energy return.
Peloton has launched kettlebell classes on the app, offering a new way for members to boost strength.
This seven-move routine targets your upper and lower body while keeping things simple and beginner-friendly.
Mobility coach shares the five exercises you need to unlock tension across your whole body.
There is no equipment involved in this workout designed to build you a stronger core and arms. Just grab a mat and try these four moves.
Get your heart rate up and strengthen your core with this 30-minute all standing workout routine.
Grab a pair of dumbbells and a band if you want to tone strengthen and build the muscles in your upper body.
This quick but effective routine targets your abs, obliques, and lower back. Follow this trainer's demonstrations and get building a stronger core.
I tried this 6-minute ab routine everyday for a week to see what it would do to my core. Here are my results.
Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and follow this trainer's lead.
Build a stronger core with this fitness trainer's six-move bodyweight workout.
