7 summer running essentials I’m scoring in the early Prime Day deals

the Brooks Ghost 16 next to a Tom's Guide killer deal label
(Image credit: Future)

I’m definitely the kind of runner who moans through winter wishing for summer conditions, and then as soon as a heat wave hits, I wish it was cooler. Guilty as charged.

But I’ve found the running gear that actually helps me stay cool on hot runs, and it’s all up for grabs in the early Amazon Prime Day deals.

From staying protected from the sun to keeping cool, I have a mix of must-have items I can’t live without. For example, these Nike Victory Elite sunglasses, which are currently 63% off. And when it comes to tracking my performance and recovery during hot runs, my ride-or-die Garmin Fenix 7S watch is $300 off right now. You can find out more about these deals and my other summer essentials below.

Swiftwick Performance No Show Running Socks
Swiftwick Performance No Show Running Socks: was $42 now $36 at Amazon

These Swiftwick sweat-wicking socks are great for hot runs because they pull moisture away from your skin to keep your feet dry and help prevent blisters. They’re breathable to stop your feet overheating and have extra cushioning in the heel and toe, so they’ll last mile after mile.

Nike Victory Elite Sunglasses
Nike Victory Elite Sunglasses: was $102 now $38 at Amazon

The Victory Elite sunglasses are lightweight with a low-profile wraparound design that stays put during runs. You can even add prescription lenses if you need them. For me, they’re the perfect combination of comfort and performance for hot summer runs.

Nathan Run Cool Stash Hat
Nathan Run Cool Stash Hat: was $40 now $34 at Amazon

The Nathan Run Cool Stash cap is a go-to accessory when the sun is beating down. I love the clever hidden pocket where you can stash an ice cube to keep cool or clip on a strobe light if you’re out early or late. The breathable mesh panels and soft sweatband do a great job of keeping sweat out of your eyes and letting air flow.

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Osprey Osprey Dyna 1.5L Hydration Vest

The Dyna 1.5 is great for hitting the trails on hot days. If you’re doing a longer run or just want to make sure you’ve got enough water with you, this slim vest carries two soft flasks without feeling bulky. It's designed to fit comfortably and sits close to your body, so it won’t bounce around while you run.

Brooks Ghost 16
Brooks Ghost 16: was $140 now $99 at Amazon

This shoe is a great choice for summer running thanks to its light feel, breathable upper and soft cushioning that helps keep your feet cool and comfortable on warmer days. To get the best price, it’s worth checking a few different colors in your size. Shop the men's shoe here.

SUUNTO  Bone Conduction Headphone
SUUNTO Bone Conduction Headphone: was $149 now $99 at Amazon

I find that normal earbuds end up getting drenched in sweat on hot runs, but bone conduction headphones like the Suunto Sonic feel much more hygienic. They sit outside your ears so you can still hear what’s going on around you, which is great for staying aware in summer.

Garmin Fenix 7 Pro
Garmin Fenix 7 Pro: was $799 now $449 at Amazon

The Garmin fēnix 7S Pro Sapphire Solar has been my steadfast training and race companion for four years. If you want a tough watch with a bright, easy-to-read screen, even in glaring sun, this is it. The detailed performance and recovery stats make managing your training in the heat a lot easier.

Jessica Downey
Senior Fitness Writer

Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors. Her passion for exercise began during her childhood, where she spent weekends hiking and competing in local athletics club events. After earning a master’s degree in journalism from Cardiff University, Jessica found the perfect way to combine her love of storytelling and fitness into a career.

Jessica is passionate about testing fitness gear and tech, using her reviews to help readers make informed buying decisions. She ran her first marathon in April 2024, finishing it in 3 hours and 48 minutes. Through her training, she’s developed a deep understanding of what it takes to grow as a runner, from effective workouts and recovery techniques to selecting the right gear for every challenge.

When she’s not at her desk, Jessica enjoys spending time in the kitchen crafting new recipes, braving cold water swims and hiking.

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