Latest articles by Ruth Jones
5 signs your mattresses no longer suits your sleep position — and what to pick instead
Presented by Helix Sleep
Can't get comfortable on your mattress? It's probably not right for your sleep position. Here's how to choose one that is this Sleep Awareness Week.
What mattress does the Westin use?
Westin hotels have been using the Heavenly Bed for over 25 years. Here's why guests still love it, plus how to buy your own.
What is the Ritz-Carlton Hotel mattress — and should you buy it?
Everything you need to know about the Ritz-Carlton Hotel mattress, where to buy it, and affordable alternatives.
What mattress do Marriott hotels use?
We explore what makes Marriott mattresses so comfortable, and how to recreate that feeling in your own home.
What's the best mattress in a box 2025? Nine top picks from a sleep expert
Our sleep experts have tested all the latest mattresses in a box to bring you our top picks for every budget and sleep style — comfort and convenience combined.
I've tried everything to improve my sleep, but hacks and tricks don't work unless you have the right mattress
Presented by Helix Sleep
If you’re serious about sleeping better you need to ditch the TikTok trends and invest in a new mattress — here’s why.
Sleep apnea could be diagnosed while you're awake, new research finds — here's what that means
Presented by Helix Sleep
Can sleep apnea be diagnosed while awake? Research finds EEG signals can be used to detect sleep apnea outside of sleep.
Sorry TikTok but sleepmaxxing won't help you sleep better — mindfulness will and here's why
Presented by Helix Sleep
We asked the experts why we should switch sleepmaxxing for mindfulness, and how practice, not perfection is key to better sleep.
Long-term sleep deprivation has serious health risks — but they can be reversed, says expert
Presented by Helix Sleep
For Sleep Awareness Week we explore the causes and health risks of long-term sleep deprivation and how to get your sleep back on track.
Leesa Original mattress review
Review The Leesa Original mattress is a memory foam bed with a classic body-hugging feel. Here's what we learned after weeks of testing the Leesa Original...
Still tired after a full night’s sleep? A new study claims to know the reason why you’re always exhausted
We're sleeping more than ever, so why is everyone so tired? "Circadian mismatch" might explain why you never feel well rested.
What is an adjustable smart bed and should you buy one?
An in-depth look at the advantages of an adjustable smart bed, and whether to buy one now or wait for a major sale.
The best comforters in 2025: Cozy picks for all seasons
Shop from our best comforters 2025 guide to find the ideal pick for your sleeping style, bed size and budget.
5 things you should do now to prevent bed bugs infesting your mattress this spring
Bed bugs like the warmer weather — but a spring clean can keep them out of your mattress.
Tempur-Pedic Tempur-Cloud Pillow hands-on review: cushioning for stomach sleepers
The Tempur-Pedic Tempur-Cloud Pillow promises squishy comfort for back and stomach sleepers — here are my first impressions
What is the best memory foam mattress of 2025? I'm a sleep coach and these are my top picks
We've tested all the latest memory foam mattresses and these are our top recommendations for type of sleeper and budget in 2025
Helix, Brooklyn Bedding and Leesa introduce limited lifetime warranties on mattresses
3Z Brands expands its lifetime warranty across all adult mattresses — and that's good news if you're planning to buy one.
I test mattresses for a living and I've realized the key to a good night's sleep
Choosing a good mattress is the best thing you can do for your sleep. Here's how to find the right one for your sleep needs, plus other tips for achieving quality rest.
Organic sleep brand Essentia launches its first ever double sided mattress — and it's 20% off
The Venti Latex Double Sided Mattress from Essentia promises organic comfort for all sleep styles.
Scientists develop pajamas that can detect sleep apnea — what that means for your rest
Can pajamas help you sleep better? Maybe in the future, scientists claim with development of new AI-driven smart pajamas.
Are hybrid mattresses good for stomach sleepers? Here's everything you need to know
Can hybrid mattresses keep stomach sleepers comfortable and supportive? Here's what we've learned after testing dozens of beds ourselves.
You might be creating the perfect conditions for bed bugs to thrive in your mattress — here's why
Bed bugs aren't drawn to dirt, but your messy mattress makes it easier for them to thrive. Here's why — and how to avoid it
What is a Titan Plus mattress for heavy people and should you buy one?
The Titan Plus mattress has been designed to provide full body support for heavy people, but is it right for you?
