Ruth is a staff writer at Tom’s Guide, covering all things mattress and sleep. She has a deep interest in the link between sleep and health, and has tried enough mattresses to know the right bed really can make a difference to your wellbeing. At Tom’s Guide she writes to help people sleep better, from how-tos to the latest deals to mattress reviews, and has interviewed an array of specialists who share her passion. Before joining the team at Tom’s Guide, Ruth worked as a sleep and mattress writer for our sister website, TechRadar.
Latest articles by Ruth Jones

This Nectar flash sale is the best I've seen — up to 50% off mattresses plus free $599 bedding bundle
By Ruth Jones published
Big discounts and a free bedding bundle worth $599 in Nectar's early Presidents' Day flash sale. But you'll have to act fast...

Your weight shouldn't be a barrier to owning a good mattress — why I'm loving the rise of plus-size beds
By Ruth Jones published
Mattresses for heavy people have traditionally been a specialist market, but that's changing — and I'm excited about it.

What is the Big Fig mattress for heavy people and should you buy one?
By Ruth Jones last updated
The Big Fig Mattress has been designed from the ground up to support bigger bodies, but is this the right bed for you?

Trouble sleeping? Being deficient in this vitamin could be why you can’t sleep through the night
By Ruth Jones published
Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep quality.

DreamCloud Premier Hybrid mattress review
By Michelle Rae Uy last updated
The DreamCloud Premier Hybrid Mattress is the mid-range choice in the DreamCloud line-up. We see how it compares to other luxury mattresses.

Saatva Loom & Leaf vs Saatva Contour5: Which luxury memory foam mattress should you buy?
By Ruth Jones last updated
Can't decide if the Saatva Loom & Leaf or Contour5 is right for you? Here's how to choose between these luxury memory foam mattresses.

3 things stomach sleepers with back pain should look for in a mattress
By Ruth Jones published
Stomach sleepers often experience back pain, but the right mattress can help alleviate aches. Here's what to look for.

Do Saatva mattresses come in a box?
By Ruth Jones published
Saatva mattresses are delivered flat, not boxed. Here's what you can expect from Saatva's traditional white glove delivery service.

Is sleeping on your stomach bad for you? Yes, but you can fix that — here’s how
By Nicola Appleton last updated
Sleeping on your stomach can cause back, neck, and shoulder pain. But the right mattress can help with all that.

These Saatva mattresses make your bedroom feel like a 5-star hotel — and there's $400 off right now
By Ruth Jones published
Saatva mattresses Presidents' Day sale is here and these mattresses are our top picks for luxury comfort.

How to fix a mattress in a box that hasn't expanded properly
By Ruth Jones published
Mattresses in a box need to decompress before being slept-on, but what do you do if your mattress doesn't expand properly?

Plank Firm vs Puffy Cloud: which memory foam mattress should you buy?
By Ruth Jones published
Looking for a mid-range memory foam mattress? We compare the price, comfort and support of the Plank Firm vs Puffy Cloud mattresses.

9 things to expect after buying a memory foam mattress
By Jo Plumridge last updated
Everything to expect after buying a memory foam mattress, from when you get it through the door to actually sleeping on it

What is the Nolah Evolution Comfort+ mattress for heavy people and should you buy it?
By Ruth Jones published
Is the Nolah Evolution Comfort+ mattress the right mattress for heavy people who sleep in their side? Let's find out

5 ways a smart mattress can help if back pain, night sweats or restless legs are stopping you from sleeping
By Ruth Jones last updated
We explore how a smart mattress can alleviate common sleep issues to achieve better rest, plus three of our favorite smart beds.

Should you buy a cheap mattress and replace it often, or buy a luxury bed and invest in longevity?
By Ruth Jones last updated
We explore whether to invest in the higher quality of a premium bed, or if regularly replacing a cheap mattress is better?

Nectar Classic vs Siena Mattress: which value memory foam mattress is best?
By Ruth Hamilton last updated
We compare price, design and comfort of the Nectar Classic vs Siena mattress to find which memory foam mattress you should buy.

Big Fig launches two new mattresses for heavy people — and there's already 20% off
By Ruth Jones published
The Big Fig Firm and Luxe mattresses offer more sleep options for heavy people from one of our favorite specialist mattress brands.

Stomach sleeping is bad for you — I'm using this side sleeping pillow to kick the habit
By Ruth Jones published
Using a side sleeping pillow is helping fix my bad sleep posture, but it's not all been smooth sailing.

Mattress in a box vs traditional mattress: which should you buy?
By Ruth Hamilton last updated
Should you buy a mattress in a box or a traditional mattress? We've tested them both, here's how they compare in price, delivery and comfort.

Are latex mattresses good for side sleepers? I’m a sleep writer, here’s my take
By Ruth Jones published
Latex foams are becoming increasingly popular, but are latex mattresses suitable for side sleepers?

Can you get a good night’s sleep for under $400? I slept on a cheap mattress to find out
By Ruth Jones published
I've tried mattresses from every price bracket. Here's how budget mattresses perform at comfort, support and durability.

Did cavemen sleep better than us? 5 sleep tips we can learn from our prehistoric ancestors
By Ruth Jones published
We're all searching for a good night's sleep, but did our hunter-gatherer ancestor's actually find the secret to better rest?
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