Latest articles by Ruth Jones
What mattress does the Westin use?
The Heavenly Bed has been a much-loved fixture in Westin hotels for a quarter of a century. Learn why it's so popular, plus how to buy your own.
What is the Ritz-Carlton Hotel mattress — and should you buy it?
Get all the important facts about the Ritz-Carlton Hotel mattress, where to buy it, as well as less expensive alternatives.
What mattress do Marriott hotels use?
This is what makes the Marriott mattress suit so many sleepers, and you can enjoy it in the comfort of your own bedroom
What mattress does the Four Seasons Hotel use — and where to buy them
We look at what makes the Four Seasons Signature Mattress so luxurious — plus what affordable alternatives compare
What mattresses do hotels use? The Ritz, Hilton, Premier Inn and more
Explore the mattresses each hotel uses around the world — plus the best deals so you can recreate hotel luxury at home
Should you buy a queen or full size mattress this Memorial Day? Here's how to tell
Our expert guide to full and queen size mattresses, including how to decide which size is right for your sleep needs this Memorial Day.
5 signs you need a bed topper and not a new mattress in the Memorial Day sales
Thinking of buying a mattress this Memorial Day? You may only need to buy a bed topper instead if you spot these signs.
'Game-changing': Headspace's new Better Sleep course shown to reduce insomnia symptoms fast
We explore how a CBT-I inspired Headspace course has been helping users sleep better, reduce symptoms of insomnia, and feel happier overall.
Experts reveal how long caffeine stays in your body — and it might be the reason you can't sleep
Caffeine can linger in your body many hours after consumption — we explore how this impacts your sleep.
The best mattress sales in May 2025 — deals from Saatva, Helix, Sleep Number and more
We've found the best mattress deals to browse today, with saving from Saatva, Helix, Sleep Number and more.
'The only thing that worked for us' — the pet-friendly pest killer that gets rid of bed bugs
CrossFire is the mattress-friendly solution Reddit users swear by for getting rid of bed bugs.
Bed bugs in your mattress? Experts say this $10 garden product gets rid of them fast
We explore if diatomaceous earth can kill bed bugs and how to use it.
I'm a stomach sleeper who switched to a firm mattress a year ago — here's why I'm never going back to soft beds
I though soft beds were necessary for a cozy sleep feel but firm mattresses have revamped my sleep comfort.
What is cortisol addiction — and is it ruining your sleep?
We asked the experts if a cortisol addiction is why you can't sleep and what you can do about it.
Which Nectar mattress should you buy?
Which Nectar mattress is the bed in a box for you? Here's our guide to the Nectar mattress line-up, tested and chosen by experts.
What’s the UK's best mattress in 2025? I'm a certified sleep coach and these are my top picks
Our expert product testing team has slept on and tested all the latest mattresses. These are the 9 best options to buy this year.
Emma mattress deals April 2025: Up to 60% off budget-friendly mattresses
April's Emma mattress sales sees big savings on affordable hybrid mattresses.
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
Sleep deprivation damages your mental and physical wellbeing. We asked an expert what happens after 24, 36, 48 and 96 hours with no sleep.
People with this bed type are most satisfied with their mattress — and it’s not what we expected
A new study explores if people are happy with their beds and what features you should consider for mattress satisfaction.
Are Sleep Number beds worth it? I’m a sleep tech tester and here’s my take
Sleep Number beds feature adjustable firmness and integrated sleep tracking, but are they worth the premium pricing?
Your mattress' weight limit might be the reason you can't sleep — here's why
How much weight can a mattress hold? In this guide we explore mattress weight capacity and how it impacts your sleep comfort.
How to get rid of bed bugs naturally with the $6 household staple you might already own
Tea tree oil could act as a natural insecticide to kill bed. bugs — how to use it on your mattress.
Mattress topper vs new mattress: Which one do you need?
Does your bed not meet your comfort needs? We explore if a mattress topper will help, or if it's time to buy a new mattress.
