Ruth is an experienced Senior Staff writer at Tom’s Guide, covering all things sleep and mattresses. She writes to help people sleep better, from how-tos to the latest deals to mattress reviews, and has interviewed an array of experts who share her passion. She is also our specialist on memory foam — she’s flown around the world to see memory foam being made — and leads our hotel mattress content. She has a deep interest in the link between sleep and health, and has tried enough mattresses, from Helix to Nectar to Simba, to know the right bed really can make a difference to your wellbeing. Before joining the team at Tom’s Guide, Ruth worked as a sleep and mattress writer for our sister website, TechRadar.
Latest articles by Ruth Jones

By Ruth Jones Published
The Plank Firm mattress has an ultra-firm feel that helps reduce aches and pains. I slept on it for over a month and it's one of my top picks in the 4th of July deals.

By Ruth Jones Published
Save up to $500 on the hydro-powered Pod 5 cooling smart mattress cover in Eight Sleep's 4th of July sale and enjoy sleeping in a perfectly cool bed even when the temperature is sweltering outside.

By Ruth Jones Last updated
Move over Black Friday — the Helix 4th of July sale matches the biggest discount we've ever seen on this luxurious mattress that's perfect for side sleepers, plus the best Helix deals to shop now.

By Ruth Jones Published
Watch our expert mattress testers get hands-on with the Nectar Premier Memory Foam mattress, on sale from $549 in the 4th of July sales.

By Claire Davies Last updated
We've tracked the 4th of July mattress sales for five years so we know these deals won't last long. Find last minute savings from Saatva, Bear, Oura and more, chosen by our experts.

By Ruth Jones Last updated
Editor's ChoiceOur in-depth and unfiltered review of the Siena Signature Mattress, including lab testing and expert insight into why this mattress is a dream for back sleepers.

By Ruth Jones Published
The Birch Essential is an organic latex mattress that makes eco-friendly comfort more accessible for consumers. But what does that mean for your sleep?

By Ruth Jones Published
The Helix Midnight Luxe mattress is 'everything a side sleeper needs to feel comfy through the night.' Here's how to save 25% in the 4th of July sales.

By Ruth Jones Published
I tested the Zinus Green Tea Memory Foam Mattress — here's why it's the best Prime Day deal for side sleepers looking to sleep better for less.

By Ruth Jones Published
We take a look at how Leesa is making it easier to sleep green with the launch of new GreenFlex BioFoam, which swaps plastic for plant polyols.

By Ruth Jones Published
Our expert guide to shopping for a mattress in today's Prime Day deals drop versus the 4th of July sales.

By Ruth Jones Published
Our fave summer sleep drink uses chamomile, cooling peppermint, and electrolyte-rich coconut water to lower your core temperature from the inside out

By Ruth Jones Published
Don't let a heatwave ruin your sleep. We've tested 7 ways to stay cool in bed and these were our winners.

By Ruth Jones Published
Heatwaves are forecast but your sleep doesn't have to suffer, thanks to this cooling mattress topper deal from Temur-Pedic.

By Ruth Jones Published
From falling asleep faster to sleeping through the night, here's all the ways the 7:1 rule is boosting my sleep tracker data.

By Ruth Jones Published
Here's why the Eight Sleep smart mattress cover can help manage insomnia and improve productivity.

By Ruth Jones Published
Reading in bed might help you destress but it can also cause this one major issue in your sleep. An expert explains why and what to do instead.

By Becky George, Ruth Jones Last updated
Don't try and smuggle a pillow home in your luggage — you can enjoy luxury vacation comfort at home year-round with these pillows used by your favorite hotels.

By Ruth Jones Published
Sleep Number plans a sale to bedding brand Sleep Country Canada — here's what will happen to your Sleep Number mattress and app.

By Ruth Jones Published
It's all about putting the brakes on stressful, anxious thoughts so that you can drift back to sleep quickly

By Ruth Jones Published
Are 3 a.m. wake-ups making you feel exhausted by midday? Try this 20-minute technique to beat the afternoon slump without ruining your nighttime sleep.

By Ruth Jones Published
Shop Tempur-Pedic's sectret sale and save big on a luxurious cooling mattress that can help soothe aches and pains. Here's everything you need to know.

By Ruth Jones Last updated
Good sleep is the best souvenir of any vacation and with the best hotel mattresses, tested and approved by experts, you can enjoy luxury comfort every night.

By Ruth Jones Published
The DUSQ sleep tracker doesn't just monitor your sleep, it aims to actively improve it by detecting even minor disruptions and sending you straight back to deep sleep. Here's how it works.
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