As a sleep writer, I talk about sleep products a lot. I yap on about mattresses, bed toppers, bedding — you name it, I've lectured you about it. But sometimes what's most important is the collection of products you use before you crawl into bed.
With the right products to hand, you could build yourself a relaxing nighttime routine that eases you gently into sleep. There are a lot of calming activities that are proven to help you sleep, so including products that help you perform those activities (such as a bit of light reading and sipping soothing tea) is the first step in creating a relaxing regime.
Amazon is a great place to search for a wide-range of products, from sleep tech to fuzzy socks, to help you wind down in the evening. I've scoured the site in order to curate a wish list of products to incorporate into every step of your nighttime routine, and they start from just $1.60.
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