How to watch 'Hard Knocks: Training Camp with the Seattle Seahawks' online — stream the NFL docuseries from anywhere

Head coach Mike Macdonald and Jaxon Smith-Njigba at the Seattle Seahawks training camp at Virginia Mason Athletic Center on June 4, 2026 in Renton, Washington
(Image credit: Steph Chambers via Getty Images)

There go the Seahawks' hopes of going back-to-back. For the first time since the docuseries' launch in 2001, the reigning NFL champions are the focus of “Hard Knocks”. It may, however, be a poisoned chalice. Mike Macdonald and the Seattle fanbase won't need telling that, over the past 25 years, the Liev Schreiber treatment has served as a surefire death knell for Super Bowl ambitions.

Here's how to watch “Hard Knocks: Training Camp with the Seattle Seahawks" online from anywhere with a VPN.

'Hard Knocks: Training Camp with the Seattle Seahawks' streams, release date

"Hard Knocks: Training Camp with the Seattle Seahawks" premieres on Tuesday, August 4 at 9 p.m. ET in the U.S. and Canada.
• U.S. — HBO / HBO Max
• Canada — HBO / Crave
• Watch anywhere — try NordVPN 100% risk free

There is, however, one caveat. Until now, “Hard Knocks” has tended to spotlight struggling teams that have been desperate for the attention, almost certainly because those with genuine Super Bowl aspirations didn't want the disruption or distraction. The Seahawks are coming off one of the most dominant campaigns in NFL history.

Not for the first time, Macdonald is doing things his own way. The 39-year-old led the Hawks to their second ever Super Bowl title in only his second year in charge, behind a fearsome defence that's been dubbed "The Dark Side". Anchored by Byron Murphy II and Devon Witherspoon, it was the top scoring defense in the league.

Wide receiver Jaxon Smith-Njigba was named the Offensive Player of the Year after posting a franchise-record 1,793 receiving yards, and journeyman quarterback Sam Darnold sensationally reached the summit with his fifth team.

Although it's been a stable off-season at Virginia Mason Athletic Center (VMAC), the Seahawks have lost one key weapon. For the vast majority of last season they went completely under the radar. This time, there's a target on their back.

Read on as we explain how to watch "Hard Knocks: Training Camp with the Seattle Seahawks" online from anywhere.

How to watch 'Hard Knocks: Training Camp with the Seattle Seahawks' in the U.S.

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In the U.S., "Hard Knocks: Training Camp with the Seattle Seahawks" premieres on HBO at 9 p.m. ET/PT on Tuesday, August 4.

Episodes air in the same slot each week.

The five-part series is also available to stream on HBO Max, which starts at $10.99/month, going to $18.49/month for ad-free streaming and $22.99/month to access it on up to four devices and in 4K. For even better value, you can pay for a whole year upfront and effectively get 12 months for the price of 10 on any of its tiers.

HBO can also be added to streaming services, such as Hulu and Amazon Prime Video.

Abroad when it's on? Use a VPN to get around the geo-restrictions that will prevent your favorite streamer from working. Read on for all the details.

How to watch 'Hard Knocks: Training Camp with the Seattle Seahawks' from anywhere

Away from home at the moment and blocked from watching "Hard Knocks: Training Camp with the Seattle Seahawks" on your preferred service?

You can still tune in as normal thanks to the wonders of a VPN (Virtual Private Network). The software allows your devices to appear as if they're back in your home country regardless of where in the world you are. Ideal for viewers away on vacation or on business. Our favorite is NordVPN. It's the best on the market:

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Use Nord to unblock your usual streaming service and watch "Hard Knocks: Training Camp with the Seattle Seahawks" from abroad.

How to watch 'Hard Knocks: Training Camp with the Seattle Seahawks' in Canada

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You can watch "Hard Knocks: Training Camp with the Seattle Seahawks" in Canada on HBO and the Crave streaming service at 9 p.m. ET / 6 p.m. PT each Tuesday, starting August 4.

Crave subscriptions start at $11.99/month for its Standard With Ads plan all the way up to $22/month for ad-free Premium. Savings can be made if you sign up for a year.

Crave subscriptions start at CA$11.99/month, but you'll get more bang for your buck by bundling it with Disney+ or TSN.

Episodes will also air on Wednesdays on TSN. You can get streaming access to the network of channels via TSN+, which costs CA$8/month or CA$80/year.

Outside Canada when it's on? Use a VPN to get around the geo-restrictions that will prevent Crave and TSN from working.

Can I watch 'Hard Knocks: Training Camp with the Seattle Seahawks' in the U.K.?

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HBO Max is home to all things "Hard Knocks" in the U.K., but at the time of writing there's been no word on when "Training Camp with the Seattle Seahawks" will air.

If you're in the U.K. on vacation or for work from the U.S., Canada or Australia, you can still catch the show by using a VPN, such as NordVPN.

How to watch 'Hard Knocks: Training Camp with the Seattle Seahawks' in Australia

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NFL fans in Australia can watch "Hard Knocks: Seattle Seahawks" on HBO Max, with episodes dropping each Wednesday from August 5.

HBO Max pricing in Australia starts from Au$11.99/month or AU$119.99/year, but you can pay extra for more features.

If you're not home in Australia right now, you can still catch the show by using a VPN, such as NordVPN.

'Hard Knocks: Training Camp with the Seattle Seahawks' — Need to Know

'Hard Knocks: Seattle Seahawks' trailer

Hard Knocks: Training Camp with the Seattle Seahawks | Official Trailer | HBO Max - YouTube Hard Knocks: Training Camp with the Seattle Seahawks | Official Trailer | HBO Max - YouTube
Watch On

What is the 'Hard Knocks' curse?

Every team to have been featured on "Hard Knocks" has failed to make it to the Super Bowl that season.

Who's in 'Hard Knocks: Seattle Seahawks'?

Mike Macdonald

Sam Darnold

Jaxon Smith-Njigba

Devon Witherspoon

Byron Murphy II

What is the 'Hard Knocks: Seattle Seahawks' episode schedule?

"Hard Knocks: Training Camp with the Seattle Seahawks" comprises five episodes. Air dates in North America are as follows:

  • Episode 1 — Tuesday, August 4
  • Episode 2 — Tuesday, August 11
  • Episode 3 — Tuesday, August 18
  • Episode 4 — Tuesday, August 25
  • Episode 5 — Tuesday, September 1

More from Tom's Guide

Disclaimer

We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.

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Aatif Sulleyman

Aatif is a freelance journalist and copywriter based in the UK. He’s written about technology, sport and politics for a wide range of publications including TechRadar, What Hi-Fi?, The Independent, Trusted Reviews, and Newsweek. These days, he focuses mainly on streaming at Future, an arrangement that combines two of his greatest passions: live TV and penny-pinching. When he's not attending a top-flight English soccer match, you can find him perfecting his table tennis skills.

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