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Matthew McConaughey is afraid of heights, Elizabeth Banks fears drowning, and Bear Grylls is a menace. There are no prizes for guessing what ordeals the Hollywood actors are subjected to in "Bear Grylls Is Running Wild" season 9, the latest guise of the adventurer's reality show.
Here's how you can watch "Bear Grylls Is Running Wild" season 9 from anywhere with a VPN.
"Bear Grylls Is Running Wild" season 9 premieres on Tuesday, April 21 at 9 p.m. ET/PT in the U.S..
• U.S. — FOX via Sling TV
• Watch anywhere — try Norton VPN 100% risk free
While you may come for the shadenfreude and sheer fish-out-of-water hilarity the premise delivers — cosseted celebrities roughing it in nature and being forced out of their comfort zones — you'll stay for the epiphanies, and 48 hours is usually more than enough time to break them.
Take MGK (the artist prevously known as Machine Gun Kelly), who confesses that the money, the fame and the global adulation haven't filled the void that led him to seek megastardom in the first place. Whether a little time on a Norwegian glacier inspires McConaughey to reflect on his newfound lust for AI, a resource that's having a devastating impact on the environment, to replace vast swathes of the creative industries remains to be seen.
Uma Thurman, "Euphoria" season 3's Colman Domingo and "The White Lotus" season 3's Michelle Monaghan are also amongst the participants (scroll down for the full list).
Read on as we explain how to watch "Bear Grylls Is Running Wild" season 9 online from anywhere.
How to watch 'Bear Grylls Is Running Wild' S9 in the U.S.
In the U.S., "Bear Grylls Is Running Wild" season 9 airs on FOX at 9 p.m. ET/PT each Tuesday, starting April 21.
FOX is a broadcast network that can be accessed with one of the best TV antennas, a cable TV package or a live TV streaming platform, such as Sling TV.
Sling Blue includes local network affiliates from FOX, ABC and NBC (availability varies by market), with prices starting at $46/month.
Each "Bear Grylls Is Running Wild" episode will also available to stream on-demand on Hulu each Wednesday, a day after airing.
YouTube TV, Fubo and Hulu with Live TV carry FOX too.
Traveling abroad and don't want to miss the show? Don't worry, you can still access your usual streamer via a VPN. We recommend NordVPN.
How to watch 'Bear Grylls Is Running Wild' S9 from anywhere
Away from home at the moment and blocked from watching "Bear Grylls Is Running Wild" 2026 on your preferred service?
You can still tune in as normal thanks to the wonders of a VPN (Virtual Private Network). The software allows your devices to appear as if they're back in your home country regardless of where in the world you are. Ideal for viewers away on vacation or on business. Norton VPN is one of the best you can get — we explain why in our Norton VPN review.
Using a VPN is incredibly simple.
1. Install the VPN of your choice. As we've said, Norton VPN is a great choice.
2. Choose the location you wish to connect to in the VPN app. For instance, if you're visiting the U.K. and want to view a U.S. service, select 'United States' from the list.
3. Sit back and enjoy the show. Head to Sling, sign in, and watch "Bear Grylls Is Running Wild" 2026.
Can I watch 'Bear Grylls Is Running Wild' S9 in Canada?
Disney Plus is home to "Running Wild with Bear Grylls" in Canada, but at the time of writing there's been no word on "Bear Grylls Is Running Wild".
If you're an American currently in Canada for work or on vacation, you can still catch the show by using a VPN, such as Norton VPN.
Can I watch 'Bear Grylls Is Running Wild' S9 in the U.K.?
In the U.K., past seasons of "Running Wild with Bear Grylls" are available to stream on Disney Plus, but it isn't yet clear if it will be home to "Bear Grylls Is Running Wild" too.
If you're currently in the U.K. for work or on vacation from the U.S., you can still catch "Farmer Wants a Wife" 2026 by using a VPN, such as Norton VPN.
Can I watch 'Bear Grylls Is Running Wild' S9 in Australia?
Free-to-air SBS on Demand and Disney Plus are home to "Running Wild with Bear Grylls", but we're still waiting for confirmation on "Bear Grylls Is Running Wild".
If you're currently in Australia for work or on vacation from the U.S., you can still catch "Bear Grylls Is Running Wild" S9 by using a VPN, such as Norton VPN.
'Bear Grylls Is Running Wild' season 9 — Need to Know
'Bear Grylls Is Running Wild' season 9 trailer
Who's in the 'Bear Grylls Is Running Wild' S9 cast?
Matthew McConaughey
Uma Thurman
Colman Domingo
Elizabeth Banks
Rhys Darby
MGK
Michelle Monaghan
Tiffany Haddish
What is the "Bear Grylls Is Running Wild" season 9 episode schedule?
"Bear Grylls Is Running Wild" S9 comprises eight episodes. At the time of publication, the running order hasn't been revealed:
(U.S. air dates)
- Episode 1: Matthew McConaughey — Tuesday, April 21
- Episode 2 — Tuesday, April 28
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We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.
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