Latest articles by Frances Daniels
Does eating chocolate before bed ruin your sleep? A dietician reveals all
Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals why...
Down vs latex mattress topper: which is better for cooling down hot sleepers?
We explore the key differences between a down vs latex mattress topper, including price, design, and cooling properties
Cooling mattress topper vs cooling mattress protector: key differences
Cooling mattress toppers and protectors can add a cool touch to your bed, but which is better at preventing night sweats and overheating?
The Cocoon by Sealy Chill Mattress is always 35% off — here's why it's still the best cooling bed to buy in Labor Day sales
Save up to $490 on the Cocoon by Sealy Chill Mattress — the best cooling bed for smaller budgets in the early Labor Day sales
The Bear Original Mattress is always 35% off — here's why it's still the best bed to buy ahead of Labor Day sales
Save up to $591 on the Bear Original — the most affordable mattress for all sleep positions in the early Labor Day sales
What is motion isolation and why is it important for couples buying a new mattress?
Good motion isolation is found in a lot of memory foam and hybrid mattresses, but what is it and why do couples need it?
Egg crate vs memory foam mattress topper — which is best for back pain?
We explore the key differences between egg crate and memory foam mattress toppers, including price, comfort, support
Sleep expert shares 3 reasons why you should nap every day during summer
Dr Sarah Bishop explains why an afternoon nap can help you beat the heat, improve your mood and focus better
Lucid vs ViscoSoft: Which is the best foam mattress topper with cooling gel?
We compare the Lucid Gel Memory Foam and ViscoSoft Serene Hybrid mattress toppers in key areas such as price, cooling, and comfort.
I bought a microfiber bed topper to soften up a firm mattress and it was a huge mistake — here's why
I tried softening a firm mattress with microfiber bed topper and it was a let-down — I now know three key reasons why.
Why are mattresses so expensive and how much should you realistically spend?
We're here to explain why mattresses are so expensive, plus how much you should actually spend on one.
Doctor reveals his expert tips for how to sleep better during summer
A sleep expert shares his top three tips for sleeping cool this summer, plus his advice on how to sleep better any time of the year
The makers of Beautyrest beds unveil new mattress brand — and it's perfect for tighter budgets
The makers of Beautyrest beds have now launched more affordable brand Beauty Sleep, with mattress prices starting from $399
How to keep a split king mattress together — pro tips and products
Split king beds are perfect for couples and Scandi Sleep Method fans, but there's a knack to keeping the two mattresses together — here's how to do it...
Latex vs Memory foam mattress topper: Which is best for your sleep style?
We explore the key differences between latex vs memory foam mattress toppers, including price, support, and temperature regulation
How to create the dorm bed of your dreams — the essential first-year college checklist
How to create the dorm bed of your dreams — everything a college student needs for quality sleep while studying.
What is an egg crate mattress topper?
I weigh up the pros and cons of egg crate mattress toppers to see if they're actually worth buying.
This is how long it takes for a new mattress to soften, plus what to do if it doesn't
Your brand new mattress too firm? Here's how long it takes to soften and how you can break it in quicker.
What is a bunkie board and does your mattress need one? Here's how to tell
Bunkie boards are a low-cost way to add support to your bed and prolong the life of your mattress, but are they necessary? Here's how to tell.
Memory foam vs hybrid: Which is the best mattress topper for your sleep style?
We explore the key differences between memory foam vs hybrid mattress toppers, including price, support, and cooling.
What is the best bed frame for a Saatva mattress?
Planning on buying a new Saatva mattress? Here's a guide to choosing the best bed frame for it.
Does green tea help you sleep? We ask a wellness expert
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
Should you use a bed topper on a pillow top mattress?
A topper can boost the comfort of your bed, but does that mean you can use it on your pillow top mattress?
