Frances Daniels
Frances Daniels is a Sleep Staff Writer at Tom's Guide and her role includes covering all mattress and sleep news, in addition to mattress reviews and buyer's guides, plus sleep accessories such as pillows and mattress toppers. Frances is a PPA-accredited journalist and is hugely interested in the relationship between good sleep and overall health. When not writing about mattresses and sleep for Tom's Guide, Frances enjoys writing about women's issues, health and wellbeing, the environment, and her native Wales.
Latest articles by Frances Daniels
I'm a sleep writer — here's my 3-step nighttime routine for falling asleep fast
By Frances Daniels published
Here are the three simple nighttime routine steps I follow to help me fall asleep fast and to sleep through the night.
5 signs you should be sleeping on a latex hybrid mattress, not a memory foam hybrid
By Frances Daniels published
A hybrid mattress offer a great balance between support and comfort, but should you choose one with latex instead of memory foam?
3 reasons why stomach sleeping is bad for you — and how to switch positions
By Frances Daniels published
Experts explain why sleeping on your stomach is bad for you, plus how to switch to the best positions for sleeping.
I'm a sleep writer — 5 things I look for in a good hybrid mattress
By Frances Daniels published
5 key features to look for when shopping for a hybrid mattress, plus the three hybrid beds I'd buy now.
Is it possible to fall asleep in 10 seconds? Experts say yes — but there's a catch
By Frances Daniels published
We asked three leading sleep experts how to fall asleep in 10 seconds. Here's what they said...
The best mattress under $1,000 in 2024: with expert reviews
By Alison Barretta last updated
Our top-rated picks of 2024's best mattresses under $1,000 to give you a luxury bed for less.
What are latex mattress toppers and are they any good?
By Frances Daniels published
Latex mattress toppers are designed to add comfort and support to your bed, but are they actually worth buying? We take a closer look...
Can you buy a mattress that's naturally resistant to common allergens? Yes —here’s what to look for
By Frances Daniels published
Stop allergies from disrupting your sleep by investing in an anti-allergy mattress. Here's how to pick the best hypoallergenic mattress.
Should you flip or rotate a mattress topper?
By Frances Daniels published
We look at whether you should flip or rotate your memory foam, latex or down feather mattress topper.
Waking up early after a late night is the best way to fix your sleep schedule — here's why
By Frances Daniels published
Eight Sleep co-founder Alexandra Zatarain shares her go-to hacks for getting your sleep schedule back on track if you've had one too many late nights.
The best memory foam mattress topper in 2024
By Ruth Hamilton last updated
We rate and compare the best memory foam mattress toppers of 2024 across all budgets, sizes, and sleep needs
3 key signs that your mattress topper needs replacing
By Frances Daniels published
Our guide to how long different types of mattress toppers should last, including memory foam, latex and down.
The best weighted blankets in 2024
By Cynthia Lawrence, Frances Daniels last updated
Get a better night's sleep with 2024's best weighted blankets to suit all bedtime routines and needs.
Are inexpensive mattresses worth it or are they a waste of money?
By Frances Daniels published
An inexpensive mattress can save you hundreds, but are their cheap price tags a false economy? I'm a sleep writer — here's my take...
What is the Sleep Visualization Method and why do so many experts recommend it?
By Frances Daniels published
The Sleep Visualization Method is a science-backed sleep hack rooted in deep relaxation. Here's how to do it.
I'm a sleep writer, the best cheap mattresses all have these 5 key features
By Frances Daniels published
Hunting for a budget mattress? These are the 5 key things your new bed should have for a comfortable night's sleep.
What is a flippable mattress — and do you really need one?
By Frances Daniels published
Flippable, double-sided mattresses offer different levels of support and comfort on each side. But do you really need one?
What are duvet togs and which one do I need with a weighted blanket?
By Frances Daniels published
We explain what duvet togs are and which ones are best to use when sleeping with a weighted blanket.
3 mistakes I made when using my first ever weighted blanket
By Frances Daniels published
I made three big mistakes when sleeping with a weighted blanket for the first time. Here's how you can avoid them...
'I think we'll get to the point where your bed is going to diagnose you.' Eight Sleep's Alexandra Zatarain on the future of mattresses
By Frances Daniels published
We talk to Eight Sleep co-founder Alexandra Zatarain about the use of AI in mattresses, just how smart beds will become, and the role we will play in our own sleep health in the future.
Nightmares vs night terrors: Experts explain the difference and how to manage them
By Frances Daniels published
We asked three sleep experts to explain the difference between nightmares vs night terrors, plus how to manage them when they happen.
How to arrange pillows to sleep upright —and who should sleep in this position
By Frances Daniels published
Sleeping upright can ease certain health issues, from colds to back pain. Here's how to arrange your pillows to help you sleep in this position.
Bedtime stories aren’t just for kids —here’s why I listen to them when I can’t sleep
By Frances Daniels published
I round-up my favorite bedtime stories for adults and look at how they help us fall asleep easier and faster at night.