Latest articles by Frances Daniels
Rest easy the cozy season with our best weighted blankets tried, tested and approved by experts, just in time for the Black Friday sales.
Our expert guide to finding the biggest Nectar mattress sales this month, including the best deals on some of our favorite memory foam beds
Keep waking up in the middle of the night? This free iPhone feature will help you fall and stay asleep from tonight — and it's backed by sleep experts
We've slept on the most top-rated latex beds you can buy in 2025, and these are five best organic mattresses we've tested for non-toxic, healthy sleep
My Apple Watch was the first sleep tracker I ever used, and then I got myself an Oura Ring 5. Here's the wearable I'm still wearing to bed...
I loved testing the budget SweetNight CoolNest Mattress's cooling technology, and a queen size is now $297 off thanks to Walmart's can't-miss flash deal
Health expert Dr. Gareth Nye says that this weekend is your last chance save your bed from turning into a breeding ground for these harmful organisms...
From and energy-boosting light therapy lamp to a cozy weighted blanket, here are all the sleep essentials I'm using to stop daylight savings from disrupting my sleep.
Our expert guide to saving big on Eight Sleep's most innovative smart mattress cover
I've been scouring the Amazon Prime Day sales for the top sleep tech deals, and this rock-bottom discount on the Oura Ring 4 is hands-down the best one I've seen
Here's my in-depth review after using Loop's soft silicone sleep earplugs for over a year, and why I'd buy them again in Amazon's October Prime Day sale
The best sleep trackers we've tested in our lab provide accurate insights into your quality of sleep, how much you're getting, and how to improve it for optimal health and recovery.
Ever heard that saying, ‘Every hour of sleep before midnight is worth double what you get after?’ I asked two medical doctors to set the record straight
I kept waking up hours before my alarm, until a new study highlighted the hidden culprit that was stopping me from sleeping. Here's the $5 item that helps me stay asleep longer.
Has retinol left a discolored ring on your bedding? Here's the $1 ingredient I used to get the yellow patch out of my pillow and restore my bedding to pristine white condition.
Luxury organic mattress maker Naturepedic’s Pine & Pillow Candle could be your ticket to falling asleep easier and faster
I noticed big discrepancies between my Apple Watch Ultra and Oura Ring 5 sleep scores. Turns out I'd made a common mistake with the Oura. Here's how I fixed it fast...
Presented by Emma Sleep
Emma shoppers describe the Original Pro Mattress as "like sleeping on a cloud". Here's why it's the bed I'd recommend to back and side sleepers...
These 5 common habits cause major yellow stains on pillows, but they're easy to fix. Here's how to keep them brilliant white and stain free.
The Labor Day mattress sales are over. Here's how you can save on the best mattress for your sleep needs instead.
I didn't realize that my bedding was to blame for my 3 a.m. wake ups until I banned this heat-trapping fabric from my bedroom.
Is your pillow covered in yellow stains? Here's the $1 medicine cabinet staple I used to get rid of mine and bring my comfy pillow back to bright white.
The Helix Sunset Luxe mattress is ideal for side sleepers who want plush cushioning, and the premium hybrid is now 25% off in the early Labor Day sales
