Frances Daniels
Frances Daniels is a Sleep Staff Writer at Tom's Guide and her role includes covering all mattress and sleep news, in addition to mattress reviews and buyer's guides, plus sleep accessories such as pillows and mattress toppers. Frances is a PPA-accredited journalist and is hugely interested in the relationship between good sleep and overall health. When not writing about mattresses and sleep for Tom's Guide, Frances enjoys writing about women's issues, health and wellbeing, the environment, and her native Wales.
Latest articles by Frances Daniels
![A woman's hand lifts up the Egg Crate Mattress Topper](https://cdn.mos.cms.futurecdn.net/vvn2K23PpeNKmT627uQ7u4-320-80.jpg)
What is an egg crate mattress topper and are they worth it? I'm a sleep writer, here's what I think
By Frances Daniels published
In this guide to egg crate mattress toppers, I weigh up the pros and cons of these unique designs to see if they're actually worth buying.
![A woman feels the firmness of a brand new mattress](https://cdn.mos.cms.futurecdn.net/LoT62DCFWyfvURmh88EFXi-320-80.jpg)
This is how long it takes for a new mattress to soften, plus what to do if it doesn't
By Frances Daniels published
Your brand new mattress too firm? Here's how long it takes to soften and how you can break it in quicker.
![A bunkie board on a monochrome background](https://cdn.mos.cms.futurecdn.net/nPnnBLPNML2uj9rvKMEMN3-320-80.jpg)
What is a bunkie board and does your mattress need one? Here's how to tell
By Frances Daniels published
Bunkie boards are a low-cost way to add support to your bed and prolong the life of your mattress, but are they necessary? Here's how to tell.
![A woman lies asleep with her head resting on the Casper Hybrid Pillow with Snow Technology, both on a mattress](https://cdn.mos.cms.futurecdn.net/R5Axc94C5fMkekdjU6Rj5a-320-80.jpg)
The best pillow 2024: Comfort for all sleeping positions
By Cynthia Lawrence, Claire Davies last updated
Sleep easy with the best pillow to suit every bedtime routine, sleep style, and budget, chosen by sleep experts.
![Woman with dark hair sits up in bed drinking green tea from a blue cup, which is a bedtime routine mistake as the caffeine in green tea can affect your sleep](https://cdn.mos.cms.futurecdn.net/RVr8MbkQU5GEczYXMGK7xB-320-80.jpg)
Does green tea help you sleep? We ask a wellness expert
By Frances Daniels published
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
![Synthetic mattress topper](https://cdn.mos.cms.futurecdn.net/zasdPg6cXBEzcka2xGwXh8-320-80.jpg)
Should you use a bed topper on a pillow top mattress?
By Frances Daniels published
A topper can boost the comfort of your bed, but does that mean you can use it on your pillow top mattress?
![The Amazon Basics Signature Hybrid Mattress in a dark blue bedroom](https://cdn.mos.cms.futurecdn.net/tRWYRZEV8HjStH4gRTvkdY-320-80.jpg)
Are Amazon Basics mattresses any good or a waste of money in Prime Day deals?
By Frances Daniels published
Thinking of buying a Amazon Basics mattress in Prime Day deals? Here's what you should know about these budget beds...
![A young couple unbox and move a new memory foam mattress they bought from Amazon during the prime day deals event](https://cdn.mos.cms.futurecdn.net/TBxFfnXxfXYHdNjKw5C7MN-320-80.jpg)
How to spot a good Prime Day cheap mattress deal
By Frances Daniels published
Plus, the three best budget mattress sales to shop now, with prices from $137.
![A couple smile while drinking coffee in split Cal king mattress](https://cdn.mos.cms.futurecdn.net/5HHTXuHxg2P4j58B8cfep3-320-80.jpg)
5 signs you need a split California king mattress not a split king
By Frances Daniels published
Split king mattresses can provide great comfort for couples, but these are the signs that a split Cal king may be better for you instead
![The Nolah Luxe Alaskan King Mattress in a large bedroom, with four pillows showing just how bug the mattress is](https://cdn.mos.cms.futurecdn.net/xbakWmyuPTnSMZyUh2ESZN-320-80.jpg)
What is the biggest mattress size and where can you buy it online?
By Frances Daniels published
Looking for an oversized mattress online? Here's what you need to know about the biggest sizes
![Best organic mattress: Photo of the Birch Natural mattress on a beige bedframe placed in a grey bedroom](https://cdn.mos.cms.futurecdn.net/WoERu9VbsfdMUPuhPWikxW-320-80.jpg)
The best organic mattress 2024: Natural beds for a non-toxic sleep
By Jo Plumridge last updated
The best organic mattresses and all natural beds to buy online, as rated by certified sleep experts.
![A brunette woman wakes up from her sleep to touch the sunburn on her shoulder](https://cdn.mos.cms.futurecdn.net/oRYfsYeCsPHBEE9M2D9bqk-320-80.jpg)
How do you sleep with a sunburn? We ask an expert
By Frances Daniels published
As the days get hotter, we ask expert Dr Hana Patel to explain how to sleep with a sunburn — and it starts with extra pillows
![A woman with brown hair lies on her stomach on top of a mattress for front sleepers that she has chosen to buy](https://cdn.mos.cms.futurecdn.net/b3TjchXEjEcirS3ncBcgWj-320-80.jpg)
How to choose a mattress for your sleep position
By Frances Daniels published
Shopping for a mattress that best suits your sleeping position? Here's our advice on how to choose...
![Bed bugs scrambling about on a mattress](https://cdn.mos.cms.futurecdn.net/4rcxfqXPfFRi8jtKmqb2Cg-320-80.jpg)
Why do bed bugs come out at night? Plus how to get them out of your mattress
By Frances Daniels published
We explore why bed bugs seem to prefer to come out at night and the easy tricks you can use to get them out of your mattress
![Woman looks at her sleeping partner in bed](https://cdn.mos.cms.futurecdn.net/GxsA8SWu4VVUXUXsYby8cm-320-80.jpg)
5 signs you and your partner need a split king mattress — plus our top 3 recommendations
By Frances Daniels published
Some couples need a bed that can suit both their sleep needs. Here's why you should switch to a split king mattress...
![Helix Midnight Luxe Mattress in a box](https://cdn.mos.cms.futurecdn.net/e4ptfvmojnVNcXQ7u7YcqF-320-80.jpg)
Are mattresses in a box worth it or a waste of money? I’m a sleep writer —here’s my take
By Frances Daniels published
Mattresses in a box are often cheaper and delivered quicker than traditional beds, but are they worth it? We take a closer
![The Saatva Micro-Coil Hybrid Mattress Topper vs the Saatva Classic Hybrid Mattress](https://cdn.mos.cms.futurecdn.net/ivViJQUEUcGPBGziHFfpFd-320-80.jpg)
Hybrid mattress vs hybrid bed topper: which is best for you?
By Frances Daniels published
A hybrid mattress and hybrid bed topper can both offer a balance between comfort and support, but which is best for you?
![How to get up earlier image shows a woman with curly black hair stretches and smiles as she wakes up early on a sunny summer's morning](https://cdn.mos.cms.futurecdn.net/DEpmf5kr3pt6y5DzAQNvfD-320-80.jpg)
How to get up earlier — 5 tips to fix your sleep schedule fast
By Frances Daniels published
Want to know how to get up earlier and not feel tired? These top tips will get your sleep schedule on track in just six days.
![The Zinus Green Tea Memory Foam Mattress, the best cheap mattress for pressure relief, in a tidy bedroom.](https://cdn.mos.cms.futurecdn.net/UiCsX2zHwchGJmueYaawQK-320-80.jpeg)
Cheap mattresses aren’t just for people on a tight budget — why I’d buy one
By Frances Daniels published
From generous extras to accommodating guests, here's why should buy a cheap mattress besides the affordable price tag.
![The Siena Memory Foam Mattress vs the Lucid Memory Foam bed topper](https://cdn.mos.cms.futurecdn.net/wVjpW6m4GtMvoXtJNqHhxg-320-80.jpg)
Should you buy a mattress topper or a new mattress? Here's how to choose
By Frances Daniels published
Could you save money by improving your existing bed with a new mattress topper or do you need a new mattress? Here’s how to tell…
![A man in a white long sleeve t-shirt places his hand on a mattress](https://cdn.mos.cms.futurecdn.net/rT7oTZF8LT9njvcRMQCNcN-320-80.jpg)
5 things you need to know before buying a cheap mattress for $400 or less
By Frances Daniels published
Everything you need to know before buying a bed under $400, plus how to buy a cheap mattress that doesn't skimp on quality
![A woman with dark curly hair sleeps on her side in a pink nightdress](https://cdn.mos.cms.futurecdn.net/nn943RxnanRqLTyWTxhYVb-320-80.jpg)
Memory foam mattress vs memory foam bed topper: Which should you buy?
By Frances Daniels published
A memory foam mattress and bed topper can both offer comfort and pressure relief, but which one is best for your sleep?
![Nectar Memory Foam Mattress, which contains gel foam, on a yellow background](https://cdn.mos.cms.futurecdn.net/PzbAikmmm4Df987HUx8Xsh-320-80.jpg)
What are gel-foam mattresses and should you buy one if you sweat during sleep?
By Frances Daniels published
Gel-foam mattresses are different to pure memory foam mattresses — here’s what you should know and whether you should buy one.