Latest articles by Frances Daniels
Brooklyn Bedding has launched a new range of luxury cooling mattresses and they could be a game-changer for people dealing with night sweats — here's everything you need to know
ThermoBalance could be the brand's coolest mattress collection yet
It's been 7 months since I tested EgoHome's budget memory foam mattress — here's why it's still delivering better comfort than some luxury hybrid beds I've slept on
The EGOHOME Black 12" Mattress impressed me just as much as the luxury hybrids that I've tested over the years — here's why.
7 gadgets I’ve tested and now swear by for managing insomnia, falling back asleep fast at night, and waking up with tons of energy
From sunrise alarms to pillow sprays, these seven sleep saviors are still helping me fall asleep fast
Siena mattress sale 2026: Save up to 60% with the best deals online
Find up to 60% off budget-friendly Siena mattresses in February's sale from the brand.
Experts reveal the ancient wellbeing practice proven to help fight insomnia during menopause — and how to do it
Instead of asking women to sit still and 'empty their minds'... it gives the brain something gentle and rhythmic to focus on'
Stop waking up at 3am — 7 quick fixes you can do today, according to a sleep expert
From a quick stroll to two-second hacks, here's are the simple things that can help you sleep all night long and avoid 'middle insomnia.'
'I tried foot reflexology and my sleep quality improved after just one session' — here's how
Reflexology promotes relaxation — here's what happened to my sleep after trying it
Sleep expert reveals why the height of your bed could be why you can't fall asleep and why you keep waking up through the night — and how to fix it
A sleep doctor reveals why the height of your bed could be the reason you can't fall asleep. Plus, practical advice on how to overcome it.
Science says this easy diet change can boost sleep quality by 16% in just 24 hours — I tried it for a week and here are my results
I also asked a Registered Dietician to talk me through the advice and to create a 'good sleep prescription' based off what researchers are recommending
I sleep less than 7 hours a night and didn't think it was an issue until a recent study said otherwise — an expert explains more
I function well on around six hours a night, but now I'm wondering if I should try to sleep more and, if so, how?
EGOHOME Black 12" Mattress review 2025: affordable cradling support for all sleep positions
Editor's ChoiceThe EGOHOME Black 12" Mattress has an affordable price tag and a design created for cool, cradling comfort with medium-firm support, but does it deliver? Here's my verdict...
I asked ChatGPT and a board-certified sleep doctor what the 'perfect' nighttime routine looks like — here's the clear winner and why
I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good advice
'Your body has a physical ‘memory’' — doctors share the 5 reasons why I found it impossible to sleep over the holidays
Doctors share the 5 reasons why I found it impossible to sleep over the holidays
"Don't lose three hours by endlessly scrolling through social media," 5 key sleep hygiene habits of highly successful people and how they help you sleep for longer after just one night
Some of the most successful people in the world, from CEOs to world leaders, share these five sleep habits
So, you got an aromatherapy set for Christmas — here’s how to use essential oils and candles in your sleep routine
An aromatherapist explains how to use those unwanted essential oils and candles to fall asleep fast.
The best king size mattress in 2026: Tested and approved by sleep experts
King size mattresses are excellent choice for couples, bed sharers and those who just like to spread right out — these are the best options, for all sleepers and budgets.
The best Amazon mattress under $400 in 2026: Chosen by experts
Don't waste time scrolling Amazon for a good cheap mattress — we've found the best under $400 for a queen, recommended by experts.
The best memory foam mattress toppers: Expert tested toppers to soften a firm bed
Add cushioned comfort to your bed with the best memory foam mattress toppers, tested and recommended by experts.
The best mattresses for college students 2026: Expert tested beds for dorm rooms
Whether it's been a long day studying or socializing, these expert tested and recommended mattresses are perfect for college life.
The 5 best mattress toppers for college dorms in 2026: Our expert picks for students upgrading their room this year
Upgrade an old, grubby bed in 2026 with the five best mattress toppers for college dorms — all tested and approved by our expert review panel
The 7 best medium-firm mattresses of 2026: Reviewed by expert testers
Finally get that Goldilocks comfort with the seven best medium-firm mattresses — all rated by our testers as not too soft but not too hard
The 11 best mattress toppers of 2026 that our expert testers recommend for every bed
We've tested all the latest mattress toppers and rate these 11 as the best to buy in 2025 for every type of bed, whether you need extra cooling, softness, or firmness
The 8 best cheap mattresses in 2026: Reviewed by our expert testing panel and under $500 for a queen
Find quality comfort at a lower price with the eight best cheap mattresses — all tested and approved by our expert review panel
