Wellness
Latest about Wellness
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Garmin Instinct 3 vs Coros Nomad: Which rugged GPS smartwatch wins?
By Dan Bracaglia Published
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Forget pigeon pose — this ‘cow-face’ stretch unlocked my tight hips, glutes and shoulders in one week
By Sam Hopes Published
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I’ve tested 53 running shoes in 2025 — these are the 3 I’d buy myself right now
By Nick Harris-Fry Published
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From leggings to polos — this activewear brand has a huge summer sale with deals from $11
By Louis Ramirez Last updated
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Massive New Balance weekend sale is live from $10 at Amazon — here’s the 15 top deals I recommend on running shoes, sneakers and apparel
By Millie Davis-Williams Published
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I ran 40 miles in the Asics Metaspeed Ray, and it’s one of the wildest racing shoes I’ve tested
By Nick Harris-Fry Published
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I ran 50 miles in the Nike Vomero Plus — and it's my new favorite running shoe
By Jane McGuire Published
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Explore Wellness
Fitness
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Forget pigeon pose — this ‘cow-face’ stretch unlocked my tight hips, glutes and shoulders in one week
By Sam Hopes Published
-
I’ve tested 53 running shoes in 2025 — these are the 3 I’d buy myself right now
By Nick Harris-Fry Published
-
From leggings to polos — this activewear brand has a huge summer sale with deals from $11
By Louis Ramirez Last updated
-
Massive New Balance weekend sale is live from $10 at Amazon — here’s the 15 top deals I recommend on running shoes, sneakers and apparel
By Millie Davis-Williams Published
-
I ran 40 miles in the Asics Metaspeed Ray, and it’s one of the wildest racing shoes I’ve tested
By Nick Harris-Fry Published
-
I ran 50 miles in the Nike Vomero Plus — and it's my new favorite running shoe
By Jane McGuire Published
-
Build real strength at home — 5 beginner calisthenics exercises for a lean, sculpted body
By Jane McGuire Published
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You don't need heavy barbell squats to strengthen your quads, glutes and hamstrings — try the pendulum squat instead
By Sam Hopes Published
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I asked a trainer how to stay strong after 40 — they answered with a 7-move dumbbell workout
By Jessica Downey Published
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Sleep
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A step-by-step guide to managing your sleep in the first semester of college (and improving it after that!)
By Jenny Haward Published
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SPONSORED
Check out The Sleep Lab, our Smart Bed streaming central
By Jacob York Published
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This Sabrina Carpenter approved sleep mask is the perfect gift for college students — and I've found a low-cost dupe
By Ruth Jones Published
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New study says “social apnea” could be ruining your sleep — plus 6 ways to stop weekends derailing your rest
By Jenny Haward Published
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Struggle to get up for 9am classes? Here's the $50 sleep gadget I wish I'd known about
By Eve Davies Published
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Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy?
By Eve Davies Published
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5 simple sleep hacks to give you more energy and focus the next day
By Jenny Haward Published
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Sleep walking could be why you're tired all the time — doctor shares 5 common causes and how to stop
By Sarah Finley Published
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Still tired after 9 hours of sleep? Expert explains why
By Jenny Haward Published
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Smartwatches
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Garmin Instinct 3 vs Coros Nomad: Which rugged GPS smartwatch wins?
By Dan Bracaglia Published
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The Pixel Watch 4 is the first smartwatch with satellite SOS messaging — here’s how it works
By Dan Bracaglia Published
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Garmin Fenix 8 and Venu X1 get free software update that includes top features for runners and triathletes
By Nick Harris-Fry Published
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Google Pixel Watch 4 — 5 reasons to buy (and 2 reasons to skip)
By Dan Bracaglia Published
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Google is partnering with Steph Curry and rolling out a personalized AI fitness coach — here’s how to access it
By Dan Bracaglia Published
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Best smartwatch tested and rated: 2025 top picks for iPhone and Android
By Dan Bracaglia Last updated
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The Best Fitbit and Fitbit alternatives in 2025: Tested and rated by our experts
By Dan Bracaglia Last updated
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Best smartwatches for Android in 2025: Google, Garmin, Samsung and more
By Dan Bracaglia Last updated
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Google Pixel Watch 4 announced — release date, price and new life-saving tech
By Dan Bracaglia Last updated
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More about Wellness
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-
I ran 50 miles in the Nike Vomero Plus — and it's my new favorite running shoe
By Jane McGuire Published
-
Build real strength at home — 5 beginner calisthenics exercises for a lean, sculpted body
By Jane McGuire Published
-
You don't need heavy barbell squats to strengthen your quads, glutes and hamstrings — try the pendulum squat instead
By Sam Hopes Published
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