Latest about Wellness
Forget Apple Watch — shop these 7 Garmin deals up to 40% off right now
These Garmin smartwatches are on sale now. Here are my top picks up to 40% off.
I added the figure-4 stretch to my mobility routine — here's what happened to my hips and glutes
I’m addicted to how good the figure-four stretch makes my hips and glutes feel. Here’s how to do it.
Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
In 2025, there are lots of excellent Oura Ring alternatives, including subscription-free options from Samsung, Ultrahuman and Ringconn.
I tested the best smart rings for tracking your health without a smartwatch
I've tested the best smart rings available right now to help you find a finger-based tracker to record your steps, sleep and more.
Don't let SAD spoil your sleep this season change — how I'm combatting the symptoms
The symptoms of SAD are likely to impact your sleep this fall, experts say — here's how I'm combatting it
Forget burpees —the 'Pilates burpee' is beginner-friendly and low-impact (and you’ll love it)
The Pilates burpee is a low-impact and beginner-friendly burpee variation you can try for a full-body workout without jumping.
Apple Watch SE 3 rumors — release date, price and new features
Apple is working on a new wallet-friendly smartwatch, with the Apple Watch SE 3. Here's what we've heard so far.
Apple Watch Ultra 3 rumors — release date, price, new features, battery life and more
The Ultra 3 could feature emergency satellite messaging, high-blood pressure warnings and a bigger screen. It's also likely to debut in the next several weeks!
