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I'm running my first marathon this weekend and I'm nervous as hell, so I asked experts for their 5 can't-miss tips
It's never too late to get prepared for a marathon, and if you're a first-timer like me, keep these runner tips in mind before you set off.
Science says regular, good quality sleep can add up to 4 years to your life — these are the hacks I swear by
Plus, experts weigh in on why my nighttime routine works
I've been ripped off! This 6-pack Apple Watch band for under $12 is just as good as Nike
I bought this 6-pack of knockoff Nike sport bands for my Apple Watch and it proved to me that I've been ripped off this entire time by official ones.
I’ve run 15 marathons, and I still get pre-race jitters — here are the 5 things that actually help
Running a marathon is a big deal, but if you don’t keep your pre-race butterflies in check, they can overwhelm you in the days leading up to the event. Here's my advice.
Massive Garmin sale — save big on Garmin’s best watches for running, biking and hiking
My top Garmin smartwatch picks for running, cycling, hiking, and more are all discounted during this epic spring sale.
If you can do this many step-ups after 60, your leg strength is better than 50% of the population
The step-up is a powerhouse move that mimics one of the most basic movements most of us do every single day
Finally, a new Fitbit? Rumors of Google’s screenless ‘Fitbit Air’ hint at a spring launch
We may finally get a new Fitbit-branded wearable. The rumored Fitbit Air could cost as little as $99 and go head-to-head with the Whoop 5.0.
The simple bedroom swaps that can save your sleep (and the environment)
From latex pillows to turning down the lights, we explore the eco-friendly ways to turn your bedroom into a sleep sanctuary this Earth Day.
