Wellness

Latest about Wellness

woman standing up with abs on show

Ditch the weights — this 10-move bodyweight workout will help you carve out a stronger core in just 10 minutes

By Nick Harris-Fry published

This quick core workout routine targets the abs and obliques along with the deeper core muscles.

Workouts
Restful sleep collection

20 Days to Christmas: Stocking fillers for the person in your life who just can't sleep

By Becky George published

The ultimate guide to relaxing stocking fillers that'll help just about anyone enjoy peaceful sleep night after night

Sleep
Keen Leiki hiking shoes in slate gray colorway

I’ve been testing the Keen Leiki Waterproof Hiking Shoes and I’m impressed — but this one thing holds them back

By Ashley Thieme published

The Keen Leiki Waterproof Hiking Shoes offer a comfy and well-fitting sneaker option for women who love to hike.

Fitness
Garmin deals

Best Garmin deals in December 2025

By Millie Davis-Williams last updated

The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.

Fitness
A collage of sleep gifts under $20 on a white blanket and lilac satin sheet.

12 stocking stuffers for under $20 for the person in your life who loves to sleep

By Frances Daniels published

Does your workplace Secret Santa have strict budget rules? Give the gift of sleep for under $20 with these cozy stocking fillers

Sleep
Side by side shots of Apple Watch 10, Apple Watch Ultra 2 and Apple Watch SE

Amazon, Walmart and Best Buy slash up to $200 off Apple Watch models — 7 deals I'd shop from just $129

By Millie Davis-Williams last updated

Apple Watch deals are available from $129 after Black Friday — but act fast, they could disappear soon!

Smartwatches
Garmin Forerunner 970 on man's wrist

I test Garmins for a living and this $5 watch face is a gamechanger

By Nick Harris-Fry published

This $5 Garmin Connect IQ watch face offers an incredible amount of customization and shows off your stats in style.

Smartwatches
A collage image of some of our favorite products to help you fall asleep: A Silk & Sounds sleep mask, a Warmies Microwaveable Stuffed Toy shaped like a dog, a set of Coop Sleep Goods Percale Sheets, a box of Breathe Right Nasal strips and a Gravity Weighted Blanket, a box of Sleepytime Tea in the middle. Against a dark blue background with gold stars

Waking up at 4am? Fall asleep and stay asleep with these products we've tested and loved — from $4

By Ruth Jones published

From silk eye masks to body pillows, these sleep-friendly products have helped our team avoid those dreaded 4am wake-ups — from $4.

Sleep
Side and back angles of the Brooks Glycerin Max running besided a Tom's Guide Killer Deal label

Money can’t buy you happiness, but it can get you the Brooks Glycerin Max for 25% off at Amazon right now

By Jessica Downey published

We’ve tested a lot of cushioned running shoes, and the Brooks Glycerin Max is one of the best. With 25% off at Amazon, it’s a great time to buy.

Fitness
An image of a man looking up at the clouds, next to an image of man unable to sleep at 2.30 in the morning.

Doctor warns 1/3 of Americans don’t get enough of this vitamin — and it's probably why you can't sleep

By Lauren Jeffries published

Over a third of Americans don't get enough of a key vitamin, especially in the winter — and it's key to getting good sleep.

Sleep Problems
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