Club Benefits
Latest about Wellness
I refuse to pay full price on running gear — these are the 7 shoes and apparel deals I’m recommending from the New Balance sale
New Balance has a sale on, and I've hand-picked my best deals on running apparel.
'I’m a Pilates instructor, and I recommend these 5 core exercises to help older clients build strength and improve posture'
Strengthen your core, improve your posture, and enhance your balance with these five senior-friendly Pilates exercises. Gentle, effective, and easy to follow at home.
Is the Garmin Forerunner 255 still worth it in 2026? Here are the pros and cons of choosing it over newer models
The Garmin Forerunner 255 is an older sports watch that regularly appears in sales and can offer better value than the newer Forerunner 265 and Forerunner 570 watches.
Out with the new, in with the 'old school' exercises: 3 strength moves that stand the test of time
Three simple weightlifting moves that build full-body strength and muscle.
I just tried the Dreame Smart Ring — and it beats Oura in 3 key ways
Forget the Oura Ring 4 — the new Dreame Smart Ring has haptics, health tracking, and touch controls.
My iPhone now helps me get a good night’s sleep — here’s how this hidden iOS feature can help you too
iPhone’s have a background noise feature that can act as a white noise machine that can be a big help in getting a good night's sleep.
Best Samsung smartwatch: The Galaxy Watch 8 Classic is my top pick for 2026
I've tested all the latest Samsung Galaxy smartwatch models, and these are the ones I reccomend overall, for workouts, for the budget-minded, and for battery life.
I pitted a $169 smartwatch against my favorite Garmin — here’s what happened
Can a sub-$200 smartwatch beat a $400 Garmin? I hit the ski slopes to find out.
