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Sick of your golf bag looking boring? I tried two you can customize
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I took 14,000 steps with the Garmin Forerunner 570 vs Galaxy Watch 8 — and I'm shocked by the results
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Sleep paralysis has plagued my sleep for decades — I asked experts if there's a cure
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I run every day but dread the treadmill — here’s how I make indoor running more fun
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No reformer? No problem: Build full-body strength with just a Pilates ball and these 5 exercises
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An exercise recovery expert says this is the metric you should look at, and it's not your readiness score
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Longevity expert shares 5 crucial sleep habits that can help you age well — plus the 3 to avoid
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Sick of your golf bag looking boring? I tried two you can customize
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I run every day but dread the treadmill — here’s how I make indoor running more fun
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No reformer? No problem: Build full-body strength with just a Pilates ball and these 5 exercises
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An exercise recovery expert says this is the metric you should look at, and it's not your readiness score
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I tried this 'weighted mobility’ and deep stretch workout, and my entire body feels incredible
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Oura Ring 4 vs Circular Ring 2 — which smart ring rules them all?
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Banish ‘bat wings’ and sculpt strong, toned arms — you just need this 15-minute standing Pilates workout
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No gym needed — trainer reveals this 10-minute dumbbell workout instead to build more sculpted, defined arms
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I quit lifting heavy weights for 60 days — here's what happened to my body
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Sleep paralysis has plagued my sleep for decades — I asked experts if there's a cure
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Longevity expert shares 5 crucial sleep habits that can help you age well — plus the 3 to avoid
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Noise cancellation and soothing tunes: How do sleep earbuds help you fall asleep fast?
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Tired of being tired? Scientists say this unexpected supplement could help undo sleep deprivation
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I thought the viral drunken monkey sleep hack was a joke — until I tried it
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I tested the Withings Sleep Analyzer to see if it really is the gold standard for sleep tracking
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I hate wearing a watch to bed but want to track my sleep — the Garmin Index Sleep Monitor is the wearable I've been waiting for
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Trouble sleeping? Calm just launched a new sleep app with tailored sleep plans and an exclusive earbud deal
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I love my Hatch Restore 3 but this sunrise alarm clock is almost as good – and it’s on sale for just $59
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I took 14,000 steps with the Garmin Forerunner 570 vs Galaxy Watch 8 — and I'm shocked by the results
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Forget Apple Watch 11 — Google built the AI Health coach that I really wanted with Pixel Watch 4
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Forget the Apple Watch 11 — 5 reasons to buy the new Garmin Venu 4 instead (and 2 reasons to skip it)
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HUAWEI WATCH GT 6 Series: Meet the watch that works as hard as you do — and lasts for weeks, not hours
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Apple Watch SE 3 — 6 reasons to buy Apple's new entry-level watch (and 2 reasons to skip)
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I’ve been using watchOS 26 for months — and one feature alone makes the upgrade totally worth it
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Garmin Fenix 8 Pro vs. Garmin Forerunner 970: I ran a half marathon with two of Garmin’s top watches
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Apple Watch hypertension alerts now live — here's the watches that support it and how it works
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Free Garmin update rolls out Lifestyle Logging to all users — here’s what it does and how to get it
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