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5 ways to boost energy levels during your period
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5 things a fertility expert wants you to know about exercise if you’re trying to get pregnant
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I tried one week of 'caterpillar walking' every day — here are my results
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Strength training vs cardio: Which is better during menopause?
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Garmin Forerunner 265 vs. Forerunner 570 — which running watch should you buy?
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I test Garmin watches for a living — here are the 5 coolest new features of the Forerunner 570 and 970
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I spent a month testing On's latest Cloudrock hiking boots — here's my verdict
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5 ways to boost energy levels during your period
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5 things a fertility expert wants you to know about exercise if you’re trying to get pregnant
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I tried one week of 'caterpillar walking' every day — here are my results
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Strength training vs cardio: Which is better during menopause?
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Skechers Go Run Elevate 2.0 review: These beginner-friendly running shoes are just $85
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I hiked 7 miles in the Keen Zionic Mid Waterproof — and these are the boots I’d recommend for most terrains
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Exercising during your period — what to do and what to avoid, according to experts
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Forget planks — 6 Pilates exercises to help you rebuild your core postpartum
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This workout app lets you use your baby as a dumbbell — 3 things I learned when I tried it
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Some countries need over 90 minutes more sleep than others, says new study
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Trick your brain and fall asleep quickly with the hack neuroscientists swear by
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'Better mental clarity and energy' — do coffee naps combat the afternoon slump? We took a 'nappucino' to find out
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Ease nighttime anxiety, reduce stress and fall asleep quickly with this simple sleep hack, says psychologist
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These 5 airport essentials are the secret to sleeping through long flights — and they start at $14
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Whoop's new sleep trackers promise better heart screening and hormone tracking — here's how that leads to better sleep
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'Game-changing': Headspace's new Better Sleep course shown to reduce insomnia symptoms fast
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How hydration can cause sleep problems
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How to get more sleep — expert shares 5 key steps
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Garmin Forerunner 265 vs. Forerunner 570 — which running watch should you buy?
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I test Garmin watches for a living — here are the 5 coolest new features of the Forerunner 570 and 970
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I wore an Oura Ring for an entire year — what I like and don't like
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Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
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Best running watches of 2025: Top picks for runners of all levels
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Huawei's latest sports-focused smartwatch just got a special edition discount — what you need to know
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Garmin announces Forerunner 570 and 970 — here’s everything you need to know about the new watches
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Which fitness trackers are the best for tracking women’s health?
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I wore the Garmin Forerunner 165 vs. Suunto Run for a week — here's the winner
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