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Apple Watch SE 3 vs Garmin Forerunner 165: Which budget smartwatch wins?
By Dan Bracaglia published
Here’s how the Apple Watch SE 3 compares to the Garmin Forerunner 165 across six categories, including price, design, fitness, smarts, safety, and battery life.

Forget squats and lunges: This one pilates move is my secret to sculpting your glutes and abs
By Jane McGuire last updated
Everything you need to know about the glute bridge march, and how to do it

These budget walking shoes give Hoka style and comfort for a quarter of the price
By Millie Davis-Williams published
One of Nortiv 8's most popular walking shoes just dropped to an even better price — they're like Hoka for way, way less.

Forget crunches: This Pilates instructor’s 8-move routine is the 'gold standard' for fitness over 40
By Jane McGuire last updated
Here are the 8 exercises you should prioritize, according to a Pilates instructor.

These are the best Oura Ring alternatives in 2026, but can you buy any right now?
By Dan Bracaglia last updated
These are the best subscription-free Oura Ring alternatives in 2026, from budget models to direct competitors.

I've tested the best smart rings for tracking your health — and these are my favorites
By Dan Bracaglia last updated
Unlock insights into your sleep quality, workout routines, and overall health with one of the best smart rings in 2026, tested and beloved by the editors at Tom's Guide.

Allergies ruining your sleep? Here's how to pollen-proof your mattress and bedding
By Jenny Haward published
A doctor explains how to reduce pollen spread in your bedroom so that you have less allergy flare-ups before bed, helping you to sleep through the night.

Forget Russian twists: The 'German twist' Pilates exercise sculpts strong abs and obliques
By Sam Hopes last updated
This is the Pilates exercise you should try to build strong and stable oblique muscles.
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