Latest about Wellness
7 reasons you get so hot when you sleep
From menopause to your evening glass of wine, here are the reasons why you get so hot while you sleep — plus top tips to cool down
30 minutes, 1 pair of dumbbells, and a serious back and biceps burn
A tough 30-minute workout for a stronger, more defined set of arms and back.
Want to be a morning person? Peloton instructor reveals how to make this drastic but beneficial change
Use this advice to train yourself to be a morning person and develop healthier sleep habits so you can jump out of bed full of energy rather than hitting snooze.
Forget Amazon Prime Day — Walmart has massive discounts on 5 of my favorite Garmin watches
Forget Amazon Prime Day deals. I test smartwatches for a living, and Walmart has the biggest savings on the best Garmin wearables.
This compact walking pad just dropped to $104 for Prime Day — hit 10K steps from your desk
DeerRun's quiet walking pad is $104 for Prime Day — a compact, space-saving way to hit your step count.
I’m shopping Asics' epic sneaker sale this Prime Day — 5 best deals under $50 right now
It’s rare to find Asics sneakers under $50 — shop these deals before they sell out!
My favorite Keen boots are currently 40% off for October Prime Day — and they kept my feet blister-free when I walked 50 miles in Iceland
Rain or shine, the Keen Zionic NXT Mid Waterproofs are the perfect pair of boots for hiking, walking through streams of water and more.
I bought my stepmom the Apple Watch SE — and it's just dropped to $169 during Amazon Prime Day sales
You can save over 30% on the Apple Watch SE (2nd gen) during the Amazon Prime Day sales.
