Wellness
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![A hand wearing a rubber glove uses a soft bristled brush to clean a mattress after incorrectly cleaning the cover with bleach](https://cdn.mos.cms.futurecdn.net/CKhKJ37tfQtPif4b5ax4nc-320-80.jpg)
You've been cleaning your mattress wrong — 3 household items you should never use
By Rachael Penn published
When cleaning your mattress, these are the top three products you should never use otherwise you risk damaging the cover and the internal layers.
![Man performing Cat Cow pose on exercise mat in studio](https://cdn.mos.cms.futurecdn.net/3xL7Wra4BgJUkabNaK7tDo-320-80.jpg)
The Cat Cow stretch boosts upper body flexibility and strengthens your back and spine — here's how to do it
By Sam Hopes published
The cat-cow stretch is a yoga pose used by many to build upper body flexibility, increase spine mobility and strengthen your back. Here's how to do it, and the benefits.
![Woman with dark hair sits up in bed drinking green tea from a blue cup, which is a bedtime routine mistake as the caffeine in green tea can affect your sleep](https://cdn.mos.cms.futurecdn.net/RVr8MbkQU5GEczYXMGK7xB-320-80.jpg)
Does green tea help you sleep? We ask a wellness expert
By Frances Daniels published
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
![Samsung Galaxy Ring](https://cdn.mos.cms.futurecdn.net/4y2TQJMXAvYF78Zx3nnSRV-320-80.jpg)
I wore the Samsung Galaxy Ring for one week — this is the one feature that blew me away
By Kate Kozuch published
Here's what I learned about the Samsung Galaxy Ring's battery life after wearing the smart ring for an entire week.
![Samsung Galaxy Ring](https://cdn.mos.cms.futurecdn.net/4y2TQJMXAvYF78Zx3nnSRV-320-80.jpg)
Samsung says to keep magnets away from your Galaxy Ring
By Dave LeClair published
Samsung's Galaxy Ring is getting lots of praise so far, but as great as it is, it doesn't do well around magnets.
![Asics Metaspeed Edge Paris running shoes](https://cdn.mos.cms.futurecdn.net/T66wtcwkcPH262No77rhnQ-320-80.jpg)
I ran 50 miles in the Asics Metaspeed Edge Paris carbon racing shoe — here’s my verdict
By Nick Harris-fry published
The Asics Metaspeed Edge Paris will suffer from comparisons to the more impressive Metaspeed Sky Paris, but it’s also an excellent carbon racing shoe.
![Versus image shows the Beautyrest Harmony Lux mattress on the left and the Cloverlane Hybrid mattress on the right](https://cdn.mos.cms.futurecdn.net/kqFE3KM8VSWJ2A4tkfoUaP-320-80.png)
Beautyrest Harmony Lux vs Cloverlane Hybrid: Which luxury mattress should you buy?
By Jo Plumridge published
How to pick between the Beautyrest Harmony Lux vs Cloverlane Hybrid, this year's best Saatva Classic mattress rivals.
![Google Pixel Watch 2 Safety Check](https://cdn.mos.cms.futurecdn.net/79Hdq274h4uGNsptrDRxqB-320-80.png)
You Pixel Watch has 3 brilliant safety features — here's how they work
By Kate Kozuch published
We spoke with a a product manager on Google’s Safety Team to learn more about all the Pixel Watch safety features available to users now.
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