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Nike, Under Armour and Lululemon are taking up to 50% off fitness apparel — 17 deals for the ultimate workout
Fitness brands like Nike, Under Armour and Lululemon are hosting huge apparel sales ahead of spring. Here are my favorite picks.
15 best Columbia apparel deals for spring — save up to 50% on rain jackets, vests and fleeces
Columbia is hosting a huge sale with up to 50% off. Shop my favorite deals on fleeces, jackets, vests and more.
I’m a personal trainer: Here's why the 5-5-5-30 workout method is trending
The 5-5-5-30 method involves completing 5 reps of 3 exercises, followed by a 30-second plank. Here's whether or not it could help you boost energy and focus.
Save up to 50% off Saucony running shoes — including the best Saucony sneaker we've tested
Some of the best Saucony running shoes are seeing huge discounts, including the best pair of Saucony running shoes we've ever tried.
The simple metabolism hack that helps avoid 3am wake-ups — and it's the Blue Zone secret to longevity, too
Can eating "breakfast like a king" help you fall asleep fast and stop you from waking up at 3am? We ask the experts about this Blue Zone diet
I went from a sleep score of 100 to waking up at 3am — and experts say it’s down to this common nighttime mistake
Waking up at 3am? It could be down to the common bedtime habit, say experts — plus what to do to fall back to sleep fast.
Garmin’s updated gear tracking feature is brilliant for runners — here’s how to use it to log your running shoe use
How long do running shoes last? Garmin’s improved gear tracking feature will help you find out.
I just tried the world’s first smartphone for pets — and I can’t wait to call my dog
The PetPhone attaches to your cat or dog’s collar, providing two-way communication; that’s right, your favorite fuzzy friend can call you!
