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No equipment, no repeat exercises — this 7-minute core workout sculpts the abs and obliques
By Nick Harris-Fry published
You don’t need a lot of time or any equipment to get a great core workout done, as this seven-minute abs and obliques session shows.

Best Apple Watch deals in May 2026
By Louis Ramirez last updated
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.

11 Hoka deals that make great Mother’s Day gifts — save up to 30% on running shoes and apparel
By Olivia Halevy published
Hoka's sale is offering rare deals on its top-rated running shoes and apparel. Check out the styles I recommend shopping now.

I ran 150 miles so far this year and this foot massager is my favorite post-run relaxation — and it’s 40% off for Mother’s Day
By John Velasco published
Amazon's Mother Day sale has my favorite Shiatsu foot massager with a 40% off instant discount, which I've been using for the past month after my running workouts.

I own a ton of Alo Yoga pieces — these are the 11 best buys in the 30% off anniversary sale
By Olivia Halevy published
Alo Yoga is hosting a huge anniversary sale with up to 30% off. Here are my favorite deals on athletic leggings, dresses, shorts and more.

Forget squats and lunges: this Pilates exercise is the gold standard when it comes to isolating your glutes. Here’s what happened when I tried it for a week
By John Carroll published
Everything you need to know about this simple Pilates exercise

Just started running? Here’s the gear I recommend from Hoka, Brooks, Asics and more to finish your first 5K
By Grace Dean published
Get decked out without breaking the budget

I tried reverse walking every day for a week. Here’s what happened to my balance
By Adam Meyer published
Here's everything this author learned about walking backwards
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