Wellness

Latest about Wellness

Garmin Venu X1

Garmin takes on Apple Watch Ultra — here’s the first look at the Garmin Venu X1

By Nick Harris-Fry published

The new Garmin Venu X1 is a sporty smartwatch with a huge AMOLED display that’s set to rival the Apple Watch Ultra 2.

Smartwatches
The Apple Watch Series 10 on a user's wrist showing a colorful orange and pink home screen

Get more from your Apple Watch — 5 hidden Control Center features worth knowing

By Kaycee Hill published

These Apple Watch Control Center features unlock advanced options through press-and-hold gestures, and are well worth knowing.

Smartwatches
Muscled male swinging a kettlebell overhead gripping weight with both hands and arms extended

I'm a personal trainer — these are the 5 compound exercises I taught my dad to build strength and muscle

By Sam Hopes published

Personal trainer shares the five compound exercises she taught her dad to build functional strength, muscle and balance at any age.

Fitness
a photo of a woman holding a kettlebell

You just need 20 minutes, a kettlebell and this metcon workout to help you build total body strength at home

By Becks Shepherd published

This 20-minute kettlebell workout helps you build endurance and power from your living room

Fitness
Woman sleeping next to a window in sunlight

Eating strawberries before bed — plus 5 other pro tips to fall asleep fast in summer

By Becky George published

Dreading those long, hot, humid nights? Try these 6 expert tips to enjoying cooler and restorative sleep this summer.

Sleep
A collage of cooling sleep tech. A woman sitting on bed with white bedding and BedJet. Black out curtains. Woman wearing blue cooling sleep mask. A woman in blue vest top laying with arm stretched overhead on black cooling ice pack. Coop Cool+ pillow open showing gel memory foam filling with Tom's Guide price drop label.

The 5 sleep gadgets that will help you sleep cool this summer

By Eve Davies published

Sleep cooler for less with these 5 sleep gadgets from Amazon, BedJet and Coop — prices start at just $16.

Sleep Tech
New Balance deals

Huge New Balance sale is live on Amazon — save up to 50% on sneakers and fitness apparel right now

By Olivia Halevy last updated

I’m shopping the best deals on New Balance sneakers and apparel starting from just $23.

Fitness
Stanley deals

Huge Stanley Father's Day sale live on Amazon — shop tumblers, mugs and more from $21

By Olivia Halevy published

Amazon is hosting a huge Stanley sale in honor of Father's Day. Here are all my favorite discounts.

Fitness
a man climbing a set of stairs outdoors

Over 60? These are the only 3 exercises you need to climb the stairs easily, according to a physiotherapist

By Sam Hopes published

A physiotherapist reveals the only three moves you need to climb the stairs easily if you’re 60+.

Fitness
a woman and man walking together

Forget everything you know about back pain — science reveals this simple habit could be your cure

By Jessica Downey published

Back pain affects millions, but scientists say this accessible, low-cost habit could help prevent it from coming back.

Fitness
1 2 3 4 5 6 7 8 9 Archives