Latest about Wellness
Sleeping at Glastonbury Festival in a heatwave was brutal — here's what actually worked
How I slept well for six nights at Glastonbury Festival — even during a heatwave. Here's how I did it...
New Apple Watches are coming — 5 upgrades I’m hoping for most
I’ve got high hopes for the Apple Watch Series 11 and Ultra 3. Here's why.
Garmin Fenix 7 Pro vs Garmin Epix Pro: which should you get in the early Prime Day sales?
Amazing deals on older Garmin models are already popping up ahead of Prime Day, and both the Fenix 7 Pro and Epix Pro are significantly reduced — so which should you get?
Quick! My favorite Nike running sunglasses are 63% off in a rare early Prime Day deal
This is the lowest price I’ve seen for the Nike Victory Elite running sunglasses — and it’s likely to sell out fast. Here’s how to grab the deal.
Ditch sit-ups! This 10-minute dumbbell workout builds a rock-solid core and perfects your posture
The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.
Forget the Apple Watch — my two favorite Garmin Forerunners just dropped in the early Prime Day sales
Grab these two Garmin watch deals while you can
Forget running or 'Jeffing' — neuroscientist says this is the secret to longevity and hitting 150 minutes of cardio per week
You don't need running or 'Jeffing' to get fitter, as neuroscientist Andrew Huberman claims the real secret to longevity is hitting 150 minutes of Zone 2 cardio a week instead.
Best smartwatches for Android in 2025: Tested and rated
We've tested all the best smartwatches for Android and these are the five models we recommend.
New study reveals that the size of this finger can give you an athletic edge
If your ring finger’s longer than your index, you might be better built for distance. Here's what the science has to say.
Celebrities are eating sea moss to boost their health and prevent aging — I tried a tablespoon every day, and this is what happened to my body
Celebrities are obsessed with sea moss, but what are the benefits? This is what happened when I consumed sea moss gel every day to boost skin, immunity and gut health.
