Wellness

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Running Shoes on blue background

Asics, Adidas and New Balance running shoes are up to 43% off for a very good reason right now — 11 deals I've handpicked for Global Running Day

By Nick Harris-Fry published

Some of the best running shoes I’ve tested are currently reduced and if you’ve been inspired to take up the sport by Global Running Day, I’d jump on one of these deals.

Running
The main image shows a suitcase in front of a bed in a hotel room. In the top right corner is a close up bed bugs on a mattress

This $2 household staple stops bed bugs ruining your vacation and is small enough to fit in your carry-on

By Ruth Jones published

Bed bug infestations often start with a vacation but you can avoid bringing pests home with this one simple item you can slip in your carry-on.

Sleep
Apple Watch and Garmin running badges

Apple and Garmin mark Global Running Day with limited edition badges — here's how to get them

By Jeff Parsons published

To celebrate Global Running Day, Apple Watch users can earn a special award by running a 5K, and you can only get it today.

Smartwatches
Close-up of the Garmin Forerunner 70 on a user's wrist against a bright blue background

I tested the Garmin Forerunner 70 for two weeks — and it’s my favorite running watch for the money in 2026

By Dan Bracaglia published

Recommended

The Garmin Forerunner 70 offers nearly all of the brand's top-tier features and insights for runners, in a supremely lightweight, comfy, and fairly priced package.

Smartwatches
Man outdoors performing lunge with set of dumbbells on a walkway in nature

I'm a weightlifting coach — 3 exercises I prefer over lunges for building strong, stable legs and knees over 40

By Sam Hopes published

You can build a strong, stable lower body using three weightlifting exercises rather than lunges, says a personal trainer, who explains how and the benefits.

Fitness
a photo of the Fitbit Air and Garmin Forerunner 70

I went for a run with the Fitbit Air and Garmin Forerunner 70 to see how the $99 tracker compared, and I’m impressed

By Jane McGuire published

The screenless Fitbit Air is the talk of the town right now, and here's how it measured up when compared to the Garmin Forerunner 70.

Fitness Trackers
Hoka deals

Hoka's spring sale has me ready to retire my old sneakers — here are my 9 favorite deals up to 30% off

By Olivia Halevy published

Hoka's sale is offering rare deals on its top-rated running shoes. Check out the styles I recommend shopping now.

Running
a photo of the Whoop MG and Fitbit Air

I tested the Fitbit Air vs Whoop 5.0 side by side — here's the winner

By Jane McGuire last updated

Both the new Fitbit Air and the Whoop 5.0 help you to track everything you need without the distraction of notifications. Here's the one I recommend based on my side-by-side testing.

Fitness Trackers
Young woman in activewear standing outdoors with hands on hips smiling

Forget frog pose — I added weighted hip rolls to my mobility routine, and my hip strength has transformed in just 3 weeks

By Sam Hopes last updated

Weighted hip rolls help unlock tight hips and increase lower-body mobility; here's how.

Fitness
The image shows a dark haired woman wearing pink pyjamas sitting up in bed smiling with her arms stretched out. Inset to the right, an alarm clock shows the time is 6 am.

Early mornings left me feeling tired all the time but now I spring out of bed at 6 a.m. — here's how I did it

By Nicola Appleton last updated

A simple change to my sleep routine helps me wake with energy before my alarm

Sleep
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