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Adidas’ end of summer sale starts at $14 — 11 running shoes and apparel picks I would buy now
Don’t overspend on new running gear this fall. Instead, check out these handpicked deals on Adidas’ running sneakers and apparel.
Running is my secret to falling asleep fast night after night — here's why it works, according to a sleep specialist
Running helps me achieve great sleep scores — circadian scientist explains why
Forget the Apple Watch Ultra 3 — my favorite fitness tracker has a built-in coach and is on sale right now for under $70
My favourite smartwatch is on sale right now, and its tracking capabilities and battery life could make it a better choice than the new Apple Watch.
I always use the Hatch to get my kids to sleep on vacation but this Momcozy sound machine is nearly identical (and cheaper)
I always pack a Hatch white noise machine when traveling with my two kids but the Momcozy sound machine is almost as good — and it's on sale.
Bored with the gym? These 3 gadgets are game changers for my motivation
These three gadgets I use every time I work out to make exercise fun and recovery faster.
Chronic insomnia could be aging your brain by 3.5 years, scientists find
A new study uncovers the link between dementia and chronic insomnia, a condition though to impact around 12% of Americans.
This secret iOS 26 update is a game-changer for workouts on your Apple Watch
The new workout section in the iPhone’s Fitness app allows you to create custom workouts to follow on your Apple Watch.
Research shows back pain's worst enemy is walking this many minutes a day — here's why
It turns out the key to protecting your back isn’t speed or step count but minutes spent walking. A new study reveals the daily target to aim for.
