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The TCL Tbot turns your kids’ smartwatch into an educational, smile-inducing robot companion
By Dan Bracaglia published
The TCL Tbot runs your child's smartwatch into an adorable, playful, and educational desktop companion.

This new kids' smartwatch checks all the boxes: 6 reasons parents should consider the TCL Movietime MT48
By Dan Bracaglia published
6 reasons why the new TCL Movietime MT48 smartwatch might be the best wearable for kiddos on the market today.

Oura’s latest acquisition hints that gesture controls may be coming soon
By Jane McGuire published
Oura's latest acquisition hints at future ring designs

This 1-minute nightly habit could add four years to your life — a longevity doctor and sleep health expert explains why
By Nicola Appleton last updated
This simple hack could be the key to sticking to the '60 minute bedtime rule'

Adidas running shoes are up to 50% off — 21 deals I'd recommend to hit the road with this spring
By Millie Davis-Williams last updated
A bunch of Adidas apparel is on sale for spring — check out the deals I'd recommend to upgrade your gym kit.

'Grandma chic' is the ‘nostalgic and cozy’ decor trend for spring 2026 — here's how to use it to freshen up your bedroom after a long winter
By Frances Daniels published
From comforting scents to delicate floral prints, these decor delights are ideal for bringing a little sunshine and joy to your bedroom post-winter.

Not squats or lunges — I do this simple Pilates exercise 3x a week to strengthen my glutes and hamstrings, build deep core stability and reduce lower back pain
By Jane McGuire last updated
Here's why the glute bridge march is not to be skipped.

‘The hips don't lie, but they definitely do tricks,' says a mobility coach: 3 moves you need for 'liquid' hip mobility
By Sam Hopes last updated
These 3 moves increase mobility, open your hips and increase stability, and you don't need to be advanced to get started.

You're taking melatonin supplements wrong — 3 science-backed ways to fall asleep faster without them, according to a sleep doctor
By Eve Davies last updated
Melatonin supplements can’t actually fix your sleep — here’s what to do instead, according to a leading sleep doctor

I just got a near-perfect '97' sleep score on my Apple Watch — these are the 3 key changes I made to my bedtime routine to help me sleep better
By Eve Davies published
This is how I boosted my Apple Watch sleep score from 72 to 97 within a week, and the affect it’s now having on how well-rested and energized I feel
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