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![Withings Body Scan smart scales on a hard surface](https://cdn.mos.cms.futurecdn.net/FxjTuwZBzxftcXM43sehWY-320-80.jpg)
Withings Body Scan review: impressive metrics at a big cost
By Erin Bashford published
The Withings Body Scan is a super expensive top-of-the-range smart scale with segmented body fat percentage and vascular health metrics.
![a photo of a man performing a side plank](https://cdn.mos.cms.futurecdn.net/cnMigFWhEdY88kU8WxWSvi-320-80.jpg)
I tried this 10-minute barre workout to sculpt my abs and obliques — here’s what happened
By Nick Harris-fry published
This barre-inspired workout will exhaust your core muscles in just 10 minutes, helping to build strength and definition in your abs and obliques.
![A woman lying on a Casper pillow with the Tom's Guide Awards 2024 badge](https://cdn.mos.cms.futurecdn.net/UXjEVDRj54w4cb3VqaQLLU-320-80.jpg)
Tom's Guide Awards 2024: The best mattress and sleep tech of the year
By Tom's Guide Staff published
Out of hundreds of top-rated mattresses and accessories, we have selected the highest performing sleep products of the year.
![a woman doing mountain climbers in a pink room](https://cdn.mos.cms.futurecdn.net/G3ZWDerHabmVxdiciUugr9-320-80.jpg)
Personal trainer shares a 14-minute HIIT workout to build muscle and burn fat
By Jessica Downey published
No equipment is needed, just you and this 14-minute HIIT circuit from Nike trainer, Naomi Heffernan.
![Man performing a one-leg forearm plank outdoors](https://cdn.mos.cms.futurecdn.net/YcpfamYVfakSJqeWRVyHZY-320-80.jpg)
I did 50 army crawl planks every day for one week — here’s what happened to my core
By Sam Hopes last updated
The army crawl plank variation builds stronger shoulder and core muscles and targets your whole body. Here's what happens when you do it for a week.
![a photo of a strong woman with dumbbells](https://cdn.mos.cms.futurecdn.net/V5KseSsdLZhcox4HSxJ4GE-320-80.jpg)
Forget burpees — this no-jumping HIIT Pilates workout sculpts your abs and arms in just 10 minutes
By Sam Hopes last updated
The no-jumping Pilates HIIT workout with dumbbells is by Alo Moves, which only takes 10 minutes and sculpts stronger core and arm muscles without high-impact movement.
![Suunto Race S sports watch](https://cdn.mos.cms.futurecdn.net/idqDJhzpstQ6jYqtgkpw2X-320-80.jpg)
Suunto Race S review: A good AMOLED sports watch at a great price
By Nick Harris-fry published
The Suunto Race S is a cheaper, smaller version of the Suunto Race, but offers value beyond its price.
![Close-up of the Apple Watch SE 2022 and Apple's Activity app where you can now pause Rings](https://cdn.mos.cms.futurecdn.net/yNwRHr6YnfbTpDAFYz4Gy4-320-80.jpg)
How to pause Activity Rings on your Apple Watch
By Dan Bracaglia published
Pause your Apple Watch Activity Rings or adjust your goals in five easy steps.
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