Latest about Wellness
We ran 55 miles in the Saucony Endorphin Azura — here's our verdict
The Saucony Endorphin Azura is the newest Endorphin model, built around Saucony’s familiar PWRRUN PB foam and a non-plated, high-stack platform. Here's how it performed in our testing.
You don’t need heavy weights — this ‘12 Days of Christmas’ workout strengthens and torches your body in 35 minutes
Try the infamous '12 Days of Christmas' workout inspired by CrossFit and created by a personal trainer.
Gifts for her: last-minute stocking stuffers under $20 for the ultimate nighttime routine
Need last-minute shopping inspo? Here are 12 gifts under $20 for the woman in your life who loves to hit the snooze button.
From frankincense to cinnamon — 12 gifts with classic Christmas scents proven to help you sleep
Help them fall asleep fast with these 12 Christmas gift ideas, all infused with classic Christmas scents known to aid sleep
Hurry! Apple Watch Series 11 dropped by $100 to lowest ever price at Amazon right now
Apple Watch Series 11 just fell by $100 to its lowest ever price at Amazon.
Amazon is taking up to 56% off New Balance running shoes and sneakers — 15 deals I'd shop now
Time is running out to shop these New Balance holiday deals at Amazon! Check out the best savings I've found on running shoes and sneakers.
Who needs rucking? Try the farmer's walk instead to strengthen your whole body
The farmer's walk is my go-to for walking workouts
The '2-2-2' workout method packs on muscle and strength over 40 — here’s why it works
Over 40? The “2-workout-2-set” rule is how to maximize strength and muscle gains as you age and involves just two workouts and two sets per week.
