Club Benefits
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I own a ton of Alo Yoga pieces — these are the 11 best buys in the 30% off anniversary sale
Alo Yoga is hosting a huge anniversary sale with up to 30% off. Here are my favorite deals on athletic leggings, dresses, shorts and more.
Forget squats and lunges: this Pilates exercise is the gold standard when it comes to isolating your glutes. Here’s what happened when I tried it for a week
Everything you need to know about this simple Pilates exercise
Just started running? Here’s the gear I recommend from Hoka, Brooks, Asics and more to finish your first 5K
Get decked out without breaking the budget
I tried reverse walking every day for a week. Here’s what happened to my balance
Here's everything this author learned about walking backwards
I get 6 hours of sleep a night, but is that enough? I asked a board-certified doctor — here’s what he said
What my Apple Watch tracking data reveals about my 6 hours sleep a night, and the benefits of 7+ hours sleep, according to a doctor.
I ran 35 miles in the Hoka Skyward X 2 — is it worth $225?
I enjoyed my miles in the Hoka Skyward X 2 thanks to its bouncy, cushioned design, but there are outstanding alternatives available for a lot less than its $225 price.
I ran over 1,500 miles and completed the London Marathon with the Coros Pace 4 to see if this $249 sports watch could actually beat my Garmin, and its dual-band GPS accuracy and battery life left me seriously impressed
I trained for and ran the London Marathon while wearing the Coros Pace 4, and it’s proved a reliable running buddy that's great for other workouts.
7 gifts under $70 to help mom get more sleep this Mother's Day and beyond
These are the top '7 under $70' sleep gifts we'd buy our own moms this Mother's Day to help them get more sleep, night after night.
