Wellness
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Whoop's new sleep trackers promise better heart screening and hormone tracking — here's how that leads to better sleep
By Eve Davies published
Christiano Ronaldo's favorite sleep tracker gets an upgrade — here's what it can tell you about your sleep

Oura's latest update brings AI-powered meal and metabolism tracking to the table — I'm worried this could go very wrong
By Sam Hopes last updated
Oura introduces two new AI-powered metabolic health tracking tools to help you balance your blood sugars using your diet and lifestyle. Here's everything you need to know.

Whoop 5.0 and Whoop MG just announced — here's everything you need to know
By Jane McGuire published
The brand unveils two new fitness devices

I'm a personal trainer — this 5-move abs workout strengthens your core and hips using dumbbells
By Sam Hopes last updated
No sit-ups, just a five-move workout to strengthen your core using dumbbells, written by a personal trainer.

Forget weights — you just need 'dropsets' and 25 minutes to build full-body strength using your bodyweight
By Sam Hopes last updated
You don't need weights to build stronger muscles, just 25 minutes, 10 exercises and this dropset workout.

Can a golf bag help you improve? The MNML MR2 has a handy trick to do just that
By Dave LeClair last updated
The MNML MR2 might be the coolest golf bag I've ever tried.

Bad news for Garmin users — future features could go behind the Connect+ paywall, according to CEO
By Nick Harris-Fry published
Garmin is likely to reserve some features for its Garmin Connect+ paid subscription service in the future, according to its CEO.

I swapped my Skechers and Tevas for these Keen sandals, and they’re so comfy that I wore them to my friend’s wedding
By Erin Bashford published
The Keen Hyperport H2 hiking and water sandals are waterproof and quick drying, but that’s not all. They’re the most comfortable pair of shoes I’ve ever worn.
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