Latest about Wellness
This Altra trail-running jacket is $100 off for Black Friday — and it’s the layer I rely on most right now
This Altra trail running jacket is a reliable layer for windy or unpredictable trail days — and right now it’s half price.
Tight hips? Try the tortoise pose! Here's how this unique stretch transformed my mobility
I did this simple yoga pose for 14 days, and it helped my tight hip flexors.
Forget Black Friday, Lululemon apparel is on sale from $9 — 25 top finds I'd shop now
Black Friday deals can't beat Lululemon's 'We Made Too Much' section! I found the best items to shop now, with apparel starting from just $9.
New smart ring aims to put an AI assistant on your finger - here's how it works
The Stream Ring aims to put an AI assistant you can talk to on your finger
Hoka Black Friday deals — 11 discounts to shop now and how to unlock an extra 15% off
The Hoka sale contains some of my favorite running shoes and apparel and if you sign up as a Hoka member you can get an extra 15% off sale prices.
Garmin Epix Pro his lowest ever price ahead of Black Friday — save $500 on the Garmin Fenix 8 alternative
The Black Friday sales have barely begun, but the Garmin Epix Pro has already dropped to its lowest ever price — here’s why I’d get it over the Fenix 8.
No breathwork: Study says just 90 seconds of this annoying daily habit is a more effective stress-buster than exercise or sleep
A study suggests that daily humming could be more effective at reducing stress and increasing a state of calm than exercise or sleep. Here's how.
5 of the best sunrise alarm clocks to buy now
We put the best-selling sunrise alarm clocks to the test. Here are our top recommendations for every budget and sleeper this winter.
