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Latest Wellness News
3 reasons the Galaxy Ring 3 (probably) won’t debut at Samsung's Galaxy Unpacked event
Don’t get your hopes up for a Galaxy Ring 2 anytime soon. Despite the original model launching in 2024, the universe suggests an update isn’t in the cards anytime soon.
Samsung Galaxy Ring 2 — all the leaks and rumors so far
The Samsung Galaxy Ring 2 may boast better battery life, a comfier design and new health sensors, but its release date is unclear at this time.
Science says this easy diet change can boost sleep quality by 16% in just 24 hours — I tried it for a week and here are my results
I also asked a Registered Dietician to talk me through the advice and to create a 'good sleep prescription' based off what researchers are recommending
'Unique personalized comfort in a simpler, more accessible way': Sleep Number launches new smart mattress for people who want adjustability without an app
Sleep Number has launched a brand new smart mattress line for those who want customizable comfort without the smartphone connectivity. Here's everything we know...
Forget the Apple Watch — your next wearable could be an AI-powered Apple pin
Apple is reportedly working on an AI-powered pin that's the size of an AirTag and packed with mics and cameras. It could also ship as early as 2027.
Best Apple Watch deals in January 2026
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.
I sleep less than 7 hours a night and didn't think it was an issue until a recent study said otherwise — an expert explains more
I function well on around six hours a night, but now I'm wondering if I should try to sleep more and, if so, how?
A 47-year study tells us the exact age when your strength and fitness begin to decline, and I’m stunned
If you've ever wondered when strength and fitness begin to decline, this 47-year study tells you what you need to know.
This surprising activity counts as exercise, according to a new study, and everyone can do it
A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.
‘This standing abs sequence challenges your core through rotation, balance, and controlled strength’ — and it's demanding, effective and easy to do at home, according to a personal trainer
You don't need to get down on the floor for any of these core building moves. Here's a personal trainer's six-move standing abs routine you'll want on your roster.
