Latest Wellness News
Garmin Fenix 8 and Enduro 3 get 28 upgrades in free software update — here are the 6 best new features
Garmin’s latest Public Beta update brings 28 new features to the Fenix 8 and Enduro 3 watches, including all the new stuff introduced on the Venu X1 and Forerunner 970.
Samsung Galaxy Watch 8 and Ultra 2 fully revealed in leaked renders
A couple of weeks out from Galaxy Unpacked, Samsung's next trio of smartwatches.
Is this the most comfortable Nike running shoe ever made? What you need to know about the Nike Vomero Premium
Nike has launched two new max-cushioned running shoes in the Vomero Plus and Vomero Premium, and the latter aims to feel like you’re running on an anti-gravity treadmill.
Best Garmin deals in July 2025
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Want to sleep better tonight? Eat more of this food type today, says new study
New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out more.
Work out less and get better results — a new study says this is exactly how
You don't have to spend longer in the gym to build your body
Garmin launches first sleep-only tracker — a screenless lightweight armband with illness-predicting tech
Garmin unveils new Index Sleep Monitor, a lightweight sleep tracking armband with a week-long battery, illness-predicting tech and gentle wake up alarm.
Whoop rivals are coming — Polar trails subscription-free band as Garmin launches new sleep tracker
Polar has confirmed it’s launching a screen-free fitness tracker to rival Whoop in the coming months, while the Garmin Index Sleep Monitor is available to pre-order now.
