Wellness News
Latest Wellness News

Best Garmin deals in June 2025
By Millie Davis-Williams last updated
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.

Want to sleep better tonight? Eat more of this food type today, says new study
By Becky George published
New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out more.

Work out less and get better results — a new study says this is exactly how
By Sam Hopes last updated
You don't have to spend longer in the gym to build your body

Garmin launches first sleep-only tracker — a screenless lightweight armband with illness-predicting tech
By Eve Davies published
Garmin unveils new Index Sleep Monitor, a lightweight sleep tracking armband with a week-long battery, illness-predicting tech and gentle wake up alarm.

Whoop rivals are coming — Polar trails subscription-free band as Garmin launches new sleep tracker
By Nick Harris-Fry published
Polar has confirmed it’s launching a screen-free fitness tracker to rival Whoop in the coming months, while the Garmin Index Sleep Monitor is available to pre-order now.

Sleep apnea is on the rise and climate change is to blame, study shows
By Ruth Jones last updated
Climate change is coming for your sleep as study links rising temperatures to increased cases of severe sleep apnea — here's what we know.

Think you're tough? Arnold Schwarzenegger has 4 fitness tests that might just predict your ‘expiration date’
By Sam Hopes published
Arnold Schwarzenegger shares four fitness tests you can do to learn more about your strength, balance, mobility and longevity.

Best Apple Watch deals in June 2025
By Louis Ramirez last updated
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.

Leaked Apple product timeline reveals release windows for Apple Watch Ultra 3, HomePad and AirPods Pro 3 — here's when you could get your hands on them
By Scott Younker published
A leaked timeline reveals potential release years for a number of Apple devices, including the Watch Ultra 3.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!