Latest Wellness News
Best Garmin deals in June 2025
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Want to sleep better tonight? Eat more of this food type today, says new study
New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out more.
Work out less and get better results — a new study says this is exactly how
You don't have to spend longer in the gym to build your body
Garmin launches first sleep-only tracker — a screenless lightweight armband with illness-predicting tech
Garmin unveils new Index Sleep Monitor, a lightweight sleep tracking armband with a week-long battery, illness-predicting tech and gentle wake up alarm.
Whoop rivals are coming — Polar trails subscription-free band as Garmin launches new sleep tracker
Polar has confirmed it’s launching a screen-free fitness tracker to rival Whoop in the coming months, while the Garmin Index Sleep Monitor is available to pre-order now.
Sleep apnea is on the rise and climate change is to blame, study shows
Climate change is coming for your sleep as study links rising temperatures to increased cases of severe sleep apnea — here's what we know.
Think you're tough? Arnold Schwarzenegger has 4 fitness tests that might just predict your ‘expiration date’
Arnold Schwarzenegger shares four fitness tests you can do to learn more about your strength, balance, mobility and longevity.
Best Apple Watch deals in June 2025
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.
