Wellness
Latest about Wellness
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Skechers Max Cushioning Elite 2.0 review
By Ashley Thieme Published
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Two pictures side by side of woman (left) sitting up wearing Whoop sleep tracker on wrist in bed with amber bedding. Man (right)
By Sam Hopes Published
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Patagonia Nano-Air Ultralight review — Outrageous comfort doesn’t come cheap
By Dan Bracaglia Published
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I’ve walked 5,000 steps every day for 5 years — here’s what it’s done for my physical and mental health
By Jane McGuire Published
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I just tried Acer’s surprising smart ring, and it gives the Oura ring a run for its money
By Darragh Murphy Published
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Exclusive: Oura explains how it's changing the game when it comes to menstrual tracking
By Jane McGuire Published
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I tried 60 minutes of silent walking every day for one week — here’s how it helped boost my mental stamina
By Sam Hopes Published
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Explore Wellness
Fitness
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Skechers Max Cushioning Elite 2.0 review
By Ashley Thieme Published
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Two pictures side by side of woman (left) sitting up wearing Whoop sleep tracker on wrist in bed with amber bedding. Man (right)
By Sam Hopes Published
-
Patagonia Nano-Air Ultralight review — Outrageous comfort doesn’t come cheap
By Dan Bracaglia Published
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I’ve walked 5,000 steps every day for 5 years — here’s what it’s done for my physical and mental health
By Jane McGuire Published
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I tried 60 minutes of silent walking every day for one week — here’s how it helped boost my mental stamina
By Sam Hopes Published
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This one Oura Ring setting was a game changer for me after I had my baby
By Jane McGuire Published
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I'm a personal trainer — here's what happens to your core during pregnancy, and how to rebuild it
By Jennifer Rizzuto Published
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Forget squats — these 4 glute bridge variations will build your backend
By Jennifer Rizzuto Published
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Skip sit-ups and crunches — this 10-minute deep core workout is pregnancy and postpartum safe
By Jane McGuire Published
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Sleep
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Sleep apnea: What is it, what’s the cause and how to tackle it
By Sarah Finley Published
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Some countries need over 90 minutes more sleep than others, says new study
By Eve Davies Published
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Trick your brain and fall asleep quickly with the hack neuroscientists swear by
By Lauren Jeffries Published
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'Better mental clarity and energy' — do coffee naps combat the afternoon slump? We took a 'nappucino' to find out
By Eve Davies Published
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Ease nighttime anxiety, reduce stress and fall asleep quickly with this simple sleep hack, says psychologist
By Frances Daniels Published
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These 5 airport essentials are the secret to sleeping through long flights — and they start at $14
By Eve Davies Published
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How hydration can cause sleep problems
By Eve Davies Published
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How to get more sleep — expert shares 5 key steps
By Sarah Finley Published
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Experts reveal how long caffeine stays in your body — and it might be the reason you can't sleep
By Ruth Jones Published
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Smartwatches
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I just tried Acer’s surprising smart ring, and it gives the Oura ring a run for its money
By Darragh Murphy Published
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Exclusive: Oura explains how it's changing the game when it comes to menstrual tracking
By Jane McGuire Published
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The Oura ring just got a new rival with a titanium design and 24/7 biometric tracking — no subscription required
By Dan Bracaglia Published
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Garmin Forerunner 265 vs. Forerunner 570 — which running watch should you buy?
By Jane McGuire Published
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I test Garmin watches for a living — here are the 5 coolest new features of the Forerunner 570 and 970
By Nick Harris-Fry Published
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I wore an Oura Ring for an entire year — what I like and don't like
By Kate Kozuch Last updated
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Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
By Nick Harris-Fry Last updated
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Best running watches of 2025: Top picks for runners of all levels
By Jessica Downey Last updated
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Garmin announces Forerunner 570 and 970 — here’s everything you need to know about the new watches
By Jane McGuire Published
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More about Wellness
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I tried 60 minutes of silent walking every day for one week — here’s how it helped boost my mental stamina
By Sam Hopes Published
-
This one Oura Ring setting was a game changer for me after I had my baby
By Jane McGuire Published
-
I'm a personal trainer — here's what happens to your core during pregnancy, and how to rebuild it
By Jennifer Rizzuto Published
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