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Lululemon has kickstarted its Mid Year sale and it's too good to miss — here are 30 deals I'm putting in my cart
By Lucy Scotting published
Lululemon's Mid Year Sale is here and these 30 deals are seriously too good to pass up.

Activewear EOFY sales: all you need to know about Lululemon, GymShark, Adidas, Nike, Puma and more
By Lucy Scotting published
EOFY is upon us, and some of the biggest fitness brands have already started discounting their gym gear, accessories and more.

I ran a half marathon with the Garmin Forerunner 170 vs Garmin Forerunner 265 — which is better?
By Nick Harris-Fry published
The new Garmin Forerunner 170 is an excellent running watch, but is there more value in grabbing the older Garmin Forerunner 265 in the sales?

I’m a personal trainer who works with clients aged 65+ daily. Here are the 2 exercises I always recommend when it comes to building mobility and balance
By Jane McGuire published
Two exercises I always recommend when it comes to building mobility and balance.

Fitbit Air vs Fitbit Inspire 3 — which $99 fitness tracker wins?
By Dan Bracaglia published
Google's new $99 Fitbit Air has a whole lot in common with 2022's Fitbit Inspire 3. Here's how the two stack up head-to-head.

I was struggling to fall asleep, yet waking up at 3 a.m. — until an expert made this simple change to my routine
By Nicola Appleton published
After taking these three steps to increasing my daily sleep pressure, I’ve noticed that I sleep better and for longer — here's why

I'm training like an elite soccer player using these 4 strength and recovery tips from Man City W.F.C.
By Sam Hopes published
Improve strength, power and stability by training like elite female soccer players using these four strength and recovery tips, inspired by Manchester City W.F.C.

Samsung Galaxy Watches discovered in certification listings: here's what could be launched in July
By Scott Younker published
A discovered certification listing indicates that Samsung will launch two new smartwatches this summer.
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