Latest about Wellness
Why women lose muscle during menopause and how to prevent it, according to an expert
If you’ve got a pair of the best adjustable dumbbells, you can be proactive in preventing menopause-related muscle and strength loss.
Suunto Run review: a great value AMOLED sports watch for runners
The Suunto Run is one of the best budget AMOLED sports watches available, offering runners in particular a wealth of features at a great price.
Samsung Galaxy Ring is changing the game for cycle tracking — here’s how
Thinking of using the Galaxy Ring for cycle tracking? Here's what you need to know — and what a fertility expert thinks.
Trick your brain and fall asleep quickly with the hack neuroscientists swear by
Cognitive shuffling is a sleep hack helping millions of people fall asleep quickly — we ask the experts why it's so effective
I swapped my trail runners for Columbia’s Escape Thrive boots in a rainy week of hiking — and I’m not going back
These waterproof hiking boots claim to be trail-ready in all conditions. After muddy climbs and rainy descents, I’ve got thoughts.
How to set up menstrual tracking on your Apple Watch
How to use your Apple Watch to track your cycle, fertile window and ovulation.
I tried this 20-minute legs, glutes and core dumbbell workout — here’s what happened
Grab a pair of dumbbells and strengthen your lower body in just 20 minutes with this legs, glutes and core workout.
AllTrails just announced a massive summer update with six new tools to help you plan and prepare for your next big day outdoors.
It's just one of the six new AllTrails features launching this summer
