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The best carbon plate running shoes 2026
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.
Why does the Apple Watch track wrist temperature while you're sleeping? We ask Dr. Matt Walker
Three sleep experts, including neuroscientist Dr. Matthew Walker, share insight on what tracking your wrist temperature through the night can reveal about your health.
I ran every day on vacation in The North Face Altamesa 500 v2 — it’s my new favorite trail-running shoe
Editor's ChoiceThe TNF Altamesa 500 v2 is the most comfortable and bouncy trail-running shoe I’ve tested, and it was perfect for the varied terrain I tackled while I was on vacation.
Forget crunches: This one exercise is 100x more effective at building a strong and stable core
Everything you need to know about bear plank pull-throughs.
I wore the Salomon XT-6 sneakers on a 5-day city break and clocked over 93,000 steps — here's how they held up
I spent 5 days testing out the Salomon XT-6 sneakers in extreme heat, walking around the city of Lisbon. Here's what happened.
No burpees, sit-ups, or planks! This 20-minute standing Pilates workout builds full-body strength
You don’t necessarily have to do floor moves like push-ups and crunches to get stronger, and this standing Pilates workout also improves your balance and stability.
I tried the '7:1 sleep rule' doctors rate as the best way to stop 3 a.m. wake-ups — here's why it works
I tried the '7:1 rule' doctors recommend to stop waking up at 3 a.m. — here’s what happened to my overnight sleep...
The Muse S Athena headband helps me fall asleep fast even when I'm wired — here's why it's the best sleep aid I've tried so far in 2026
The Muse S Athena is a wearable sleep tracker that doesn't just monitor your snooze, it actively improves it. I put it to the test for a week.
