Wellness

Explore by article type

Latest about Wellness

Brooks Hyperion Max 4
I ran 40 miles in the Brooks Hyperion Max 4 — here’s why I think it misses the mark

By Nick Harris-Fry Published

The Brooks Hyperion Max 4 promises a speedy, springy ride for fast training, but it’s heavy and feels sluggish compared to the best rivals in its category.

Running
Image left, close up of woman with abs, image right, writer Sam taking a selfie in workout gear
A master trainer gave me this low-impact core workout, and it’s a game-changer for strong abs and lower backs

By Sam Hopes Published

1Rebel master trainer LJ shares a short core workout to build strength — so we tried it.

Workouts
a senior man in exercise kit
Struggle to squat? Here are five alternative moves for building stronger legs after 60

By Katie Sims Published

5 ways to build strong legs after 60, without doing a single squat

Workouts
Close-up of both the Apple Watch 12 and Fitbit Edge in a user's hand against a colorful background
I walked 6,000 steps with the Fitbit Edge vs Apple Watch 12 — and I'm shocked by the results

By Dan Bracaglia Published

I put two of the top wearables of 2026, the Apple Watch 12 and Fitbit Edge, to the test in a head-to-head comparison of fitness tracking performance.

Fitness Trackers
Close-up of the Fitbit Edge fitness tracker on the reviewers' wrist against a bright red background
Fitbit Edge review: Just the right amount of fitness tracker for most people

By Dan Bracaglia Published

Recommended

This is the Fitbit I've been waiting literal years for

Fitness Trackers
Beats Powerbeats Pro 2 in orange in the charging case with the lid open to reveal the earbuds
I test dozens of workout headphones every year and these are my 6 top picks right now

By James Frew last updated

We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.

Fitness
Alo Yoga
Alo Yoga's entire site is 30% off ahead of Black Friday — here are my 15 favorite deals

By Olivia Halevy Published

Alo Yoga deals are rare to find, but the brand's early Black Friday sale is happening now. Here are my favorite deals.

Fitness
Stanley drinkware
Stanley tumblers, mugs and bottles are on sale from $19 at Amazon — 11 early holiday deals I’d shop now

By Millie Davis-Williams Published

I'm sharing the best Stanley deals to shop ahead of the holidays — treat you and your loved ones to some stylish new drinkware.

Fitness
White Skechers sneakers
21 walking shoe deals with up to 61% off: best fall sales on Skechers, Birkenstocks and New Balance

By Millie Davis-Williams Published

Don't miss your chance for big savings on walking shoes from top brands! I'm sharing the best sales to stay comfortable this fall.

Fitness
A woman lies in bed sleeping peacefully. In the bottom left is an inset image of a hand opening a window.
I was tossing and turning all night until I made this 2-second tweak to my bedtime routine — experts explains why it works

By Ruth Jones Published

Closed your windows to keep the cold out? Doctors say you're trapping in moisture, CO2, allergens and other sleep disruptors. Here's what health experts do instead.

Sleep
1 2 3 4 5 6 7 8 9 Archives