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I added new products to my morning and bedtime routine to fall asleep fast this fall — these 5 actually worked
By Frances Daniels published
Nights are getting colder and mornings are getting darker, but these five products are helping me sleep fast and rise early

3 best walking pads 2025: The best under-desk treadmills, tested and rated
By Jane McGuire last updated
We've been walking on some of the best walking pads, to help you find the best under-desk treadmill for your fitness goals

I review running shoes and 7 of my favorites are reduced in the early Black Friday sales
By Nick Harris-Fry last updated
You don’t have to wait for the Black Friday sales to start in earnest to get a great deal on running shoes — check out these discounts on sneakers from Nike, Adidas, Hoka and others.

This 20-minute dumbbell workout builds full-body strength in just 5 moves
By Nick Harris-Fry published
Power through five compound exercises to strengthen your whole body in just 20 minutes with this dumbbell workout that’s suitable for all fitness levels.

Samsung Galaxy Watch 8 vs Google Pixel Watch 4 — which flagship Android watch wins?
By Dan Bracaglia published
I reviewed the Samsung Galaxy Watch 8 and Pixel Watch 4; here's how to choose which Android flagship smartwatch is right for you.

I tested the Apple Watch Ultra 3 vs. Garmin Forerunner 970 — here's the winner
By Nick Harris-Fry last updated
The Garmin Forerunner 970 and Apple Watch Ultra 3 are both excellent watches, but excel on different fronts, with the 970 being sportier and the Ultra 3 smarter.

Massive sale at REI — save up to 50% on Arc’teryx, Patagonia, Nike and more right now
By Jessica Downey last updated
Big names like Patagonia, Helly Hansen, The North Face and Nike are dropping jacket deals at REI — here are the ones I’d actually buy.

Over 55? I asked a Pilates instructor for this gentle 10-minute chair workout
By Jessica Downey last updated
Low impact doesn’t mean low results. Try this gentle chair-based workout to improve your balance, mobility, and lower body strength at any age.
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