Wellness

Latest about Wellness

Garmin Connect+

Bad news for Garmin users — future features could go behind the Connect+ paywall, according to CEO

By Nick Harris-Fry published

Garmin is likely to reserve some features for its Garmin Connect+ paid subscription service in the future, according to its CEO.

Smartwatches
the keen hyperport h2 water hiking sandals with aquagrip soles, injected foam soles, and a cinch clasp for slip-on ease, in the taupe/coral colorway

I swapped my Skechers and Tevas for these Keen sandals, and they’re so comfy that I wore them to my friend’s wedding

By Erin Bashford published

The Keen Hyperport H2 hiking and water sandals are waterproof and quick drying, but that’s not all. They’re the most comfortable pair of shoes I’ve ever worn.

Fitness
the suri electric toothbrush, a sustainable toothbrush made from corn, castor oil, and aluminum, in the sage green colorway

Best electric toothbrushes in 2025

By Kaycee Hill last updated

The best electric toothbrushes for family, kids and and travel.

Wellness
A man sits on the edge of his bed because he can't sleep

'Game-changing': Headspace's new Better Sleep course shown to reduce insomnia symptoms fast

By Ruth Jones published

We explore how a CBT-I inspired Headspace course has been helping users sleep better, reduce symptoms of insomnia, and feel happier overall.

Sleep
a photo of a sweaty woman after finishing a workout

Forget the gym — you’ll keep burning calories even after this 20-minute HIIT workout is over

By Jane McGuire published

If you’ve got 20 minutes and bucket loads of motivation, I’ve found a High Intensity Interval Training workout that keeps burning calories after you've finished.

Fitness
Move with Nicole Pilates workout

Forget the gym — this 20-minute Pilates session will improve your core strength, posture and balance

By Becks Shepherd last updated

Workout your entire body in just 20 minutes from home

Fitness
Galaxy Watch Ultra vs. Galaxy Watch 7

Major Samsung Galaxy Watch One UI 8 leak just tipped three big upgrades

By Scott Younker published

A big leak reportedly reveals One UI 8 which updates Samsung Galaxy Watches with new icons, health features, and Google's Gemini AI.

Smartwatches
Woman stood on a smart scale at home

Best smart scales in 2025: body composition scales for in-home use

By Jane McGuire last updated

These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.

Fitness

4 things that interrupt your sleep (and how to get past them)

By Jacob York published

Sponsor Content Created With Sleep Number

Get a bed that treats you like an individual.

A woman sat on bed wearing white vest and orange shorts with a glass of water in hand, looking out of window with wooden frame and plants outside.

How hydration can cause sleep problems

By Eve Davies published

You can avoid snoring, headaches and cramps and bag yourself a good night's sleep with proper hydration, say experts

Sleep
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