Latest about Wellness
I just went hands-on with the Bark Smartwatch for kids — and it's refreshingly straightforward to set up and use
The Bark Watch for kids is a direct competitor to the Fitbit Ace LTE offering location tracking and more.
Forget running — this 28-minute dumbbell HIIT workout burns calories and builds muscle
Hate running? This 28 minute dumbbell HIIT workout burns calories.
I suffer from back spasms — here are the 6 stretches I do to get some relief
If you suffer from back spasms, these are the best stretches to try when it comes to alleviating pain
Google just killed another Fitbit feature — and now I’m certain the brand is as good as dead
Google just removed the Google Voice Assistant feature on these devices. Don’t worry, Amazon Alexa is still there… for now.
I drank the viral gut health drink Kefir for a month — here’s what happened to my body
What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.
I walked 8,000 steps with the Apple Watch 10 vs Garmin Vivoactive 6 — and there's a clear winner
Which smartwatch offers more precise fitness-tracking accuracy? Let's find out in this Apple Watch 10 vs. Garmin Vivoactive 6 face-off.
I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques
Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this is well worth giving a go.
Trouble sleeping? Your bedroom temperature might be why you keep waking up at night
Too cold or too hot in bed? This is the optimal temperature for a great night's sleep, according to science.
