Latest about Wellness
How to fix your mattress if it's dipping on just one side — and why it happens
Is your mattress dipping on one side only? Here are the top five reasons why it could be happening, plus how to fix it
What's inside a mattress and how are they made?
We explore what a mattress is made of and how it's constructed, and what that means for your comfort.
No gym? This ‘fat burning’ yoga routine builds full-body strength and only takes 30 minutes
This 30-minute full-body yoga workout builds functional strength without weights or high-intensity jumping.
Saatva launches new flash sale — save $400 on the world’s best hybrid mattress
This is your last chance to save $400 on the Saatva Classic hybrid mattress before this year’s Black Friday sales begin.
Puffy Cloud vs Siena: Which supportive memory foam mattress suits your sleep?
We're comparing the Puffy Cloud vs the Siena Memory Foam Mattress, looking at design, price, comfort, and support
The best running belts 2024
These are the best running belts we've tested that keep important items safe without obstructing your running experience.
8 best shoes for Peloton and indoor cycling 2024: tried and tested
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
11 best yoga mats 2024: Tested by instructors and fitness experts
We've tried and tested the best yoga mats from Manduka, Lululemon, Gaiam, Liforme and more, to find the most reliable and sustainable brands for your practice.
