Latest about Fitness
Epic Hoka sale live from $12 — here's 13 sneaker and apparel deals I’d shop now
Hoka is offering rare deals on its top-rated running shoes and athletic apparel. Check out 13 styles I recommend shopping now.
This "5-2-4 Fartlek" walking workout is my new obsession — here's why
Here's what happened when our fitness editor built her own fartlek walking workout
I tried the 6-6-6 walking challenge — here's how it boosted my calm
Our fitness editor tried the 6-6-6 walking challenge, and loved it
Over 60? Forget walking and swimming — this simple exercise builds strength and balance
It’s free, it’s right in front of you, and it might just be the key to aging well — here’s why taking the stairs matters more than you think.
Massive Adidas sale is live from $10 at Amazon — 15 deals I’d shop now on sneakers and apparel
Amazon is slashing the prices of Adidas gear. Check out the items I’d add to my cart.
How to build fitness that actually lasts — the best exercises to do at any age
Peak fitness looks different in every decade. Here’s how to stay strong, mobile and energized — from your 20s to your 80s.
Stanley cups are up to 40% off on Amazon — 9 water bottle deals I'd shop for summer
Stanley fans everywhere won't want to miss these discounts at Amazon.
This 30-minute ‘Japanese walking’ workout strengthens your entire body and boosts your metabolism
A personal trainer shares a 30-minute walking workout to boost your metabolism and burn more calories without running, using just five exercises.
