Latest about Fitness
I just played tennis against a robot — the AI-powered Acemate totally humbled me
I just played a tennis match against the Acemate robot, and not only did it destroy me, it provided helpful advice to improve my game.
My favorite Amazon fitness apparel serves Lululemon style for less — here's 13 deals worth grabbing now
Amazon is offering unbeatable deals on CRZ YOGA apparel ahead of fall. Get up to 20% off shorts, sports bras, leggings, joggers and more.
I'm 61 and a PT. Here's the simple workout I give my clients to stay strong and fit
This full-body workout builds functional fitness
I ditched pigeon pose for these 5 hip exercises, and my hips have never felt better
I added these exercises to my routine and noticed the difference
Build strength, muscle and power in your 60s with these 6 essential strength exercises, according to an expert conditioning coach
An expert coach shares five beginner-friendly exercises that build strength, muscle and power for those over 60.
On's top-rated running shoes are up to 50% off and selling out fast — 13 deals I’d shop now
On is knocking up to 50% off some of our favorite running shoes and apparel. Here's 13 end-of-summer deals you can't miss.
Alo knocks up to 30% off stylish fitness apparel — 7 end of summer deals I'd shop right now
Alo is hosting a huge fall sale. Here are my 7 favorite deals on athletic leggings, dresses and more.
6 essential exercises everyone should be doing after 70 to build strength and mobility, according to a physical therapist
Dr Nancy recommends these 6 exercises to improve balance and stability
