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Adidas’ record-breaking running shoe is going for $2k on resale sites — here are 3 carbon plate racers to get instead
By Nick Harris-Fry published
The Adidas Adizero Adios Pro Evo 3 might be the most exciting racing shoe yet, but it’s impossible to get right now without spending thousands.

Forget regular crunches — I tried the 'crunch smash' to sculpt my abs and obliques
By Nick Harris-Fry published
This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' your elbow into your knees.

I’m a running noob doing my first 5K — here’s all the tech I’m using to cross the finish line
By Dan Bracaglia published
I'm running my first 5K in a few days; here's everything I'll be wearing on race day to ensure I make it across the finish line with a smile on my face.

7 Therabody tools worth buying for Mother’s Day — up to 30% off on Amazon
By Olivia Halevy published
Therabody is taking up to 30% off its massage guns, recovery gear, and beauty equipment. Here are some items Mom will love this Mother's Day.

I rarely buy 'new' clothes, but these 9 Lululemon finds make me want to cheat on the thrift stores
By Millie Davis-Williams last updated
Lululemon's "Latest Scores" section just restocked with picks starting from just $19. Here are the everyday essentials I'm already obsessed with.

The caterpillar walk is considered the 'gold standard' for lower body mobility and flexibility — here's how to do it
By Sam Hopes last updated
Here's how to do the caterpillar walk for better mobility, and the benefits.

I found 15 hidden gems in Anthropologie's Mother’s Day sale — and they’re all under $100
By Olivia Halevy published
Mother's Day is May 10. Here are my favorite gift ideas from Anthropologie for Mom.

What's the best exercise bike? I'm a fitness expert and these are my top picks for 2026
By Sam Hopes last updated
review The best exercise bikes for home workouts based on our in-house testing
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