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By Jane McGuire Published
Here's why the pizza plate lunge is the lower-body move we should all be doing.

By Dan Bracaglia Last updated
My favorite Patagonia outerwear is rarely this deeply discounted; don't let this epic deal pass you by.

By Jane McGuire Published
Here are the Asics running shoes worth buying in the Amazon Prime Day sales according to someone who runs in them frequently.

By Jane McGuire Published
Here are the six leg exercises to add to your routine if back squats aren't an option

By Sam Hopes Published
As you get older, building a strong body with low-impact exercises supports your muscles and joints; here's a mobility routine you can try at home.

By Sam Hopes Last updated
Review We've tested the best massage guns to boost recovery and reduce muscle soreness and picked our top three choices, plus recovery alternatives if you want to try something else.

By Nick Harris-Fry Published
The Skechers Aero Razor impressed me in testing as a lightweight sneaker that handles a variety of runs well, and it’s under $100 right now on Amazon.

By Erin Bashford Published
I've worn Patagonia outdoor gear for 10 years, and here's why the Houdini Jacket is the ideal outer layer for mountain excursions.

By Sam Hopes Last updated
I've been testing Nuropod for a week to see if vagus nerve stimulation works, and this is what I discovered.

By Nick Harris-Fry Published
Almost all of Nike’s top running shoes are currently reduced in the brand’s sale, including excellent cushioned shoes, popular daily trainers and even super-shoes like the Vaporfly.
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