Fitness

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Asics Gel-Nimbus 27 unlaced next to grass
One of our favorite cushioned running shoes is over 30% off right now — grab the Asics Gel Nimbus 27 before it’s gone

By Sam Hopes Published

The Asics Gel Nimbus 27 running shoe is discounted by over 30% ahead of Black Friday sales, only for a limited time.

Running
Man and woman holding a dumbbell in hand performing a bicep curl
Celebrity trainer, 51, says you need this one dumbbell exercise to build full-body strength and balance as you age

By Lucy Miller Published

Celebrity trainer Simone De La Rue has worked with everyone from Taylor Swift to Jennifer Garner. Here’s the compound move she recommends for staying strong, stable, and moving well for life.

Workouts
Person performing dumbbell workouts for triceps lifting a heavy dumbbell
My friend asked for a full-body workout using just one dumbbell — here is the exact 15-minute routine I gave him

By Sam Hopes Published

You only need one dumbbell and 15 minutes to do this dumbbell workout suitable for beginners.

Workouts
REI deals
The best REI fall deals start at $39 — here are 19 editor-approved finds

By Olivia Halevy Published

REI just slashed prices on fall apparel and gear. Save up to 50% on my favorite styles from Patagonia, Arc'teryx, Vuori and more.

Fitness
woman holding back in pain in desk chair
A physical therapist says this is the 3-move routine 'your back needs if you have a desk job'

By Sam Hopes Published

A physical therapist recommends three exercises your back needs if you have a desk job.

Workouts
Left, Ramona performing bicep curl seated and smiling, right, Lucy doing sit to squat test in park
Jessica Alba’s trainer says these 3 simple tests can reveal how well you’re aging – at 44, I tried them all

By Lucy Miller Published

Forget expensive longevity tests. Celebrity trainer Ramona Braganza uses three simple exercises to test your strength, balance and mobility, and you can try them at home.

Workouts
James Frew working out with adjustable dumbbells in front of a white painted wall
I'm a fitness expert and these are my favorite adjustable dumbbells right now

By James Frew last updated

We used the best adjustable dumbbells for strength training and high-intensity workouts to help you find the right weights for your muscle-building goals.

Fitness
REI sale
21 best fall jacket and fleece deals to shop before Black Friday — up to 50% off The North Face, Patagonia and more

By Olivia Halevy Published

I'm sharing my favorite jackets from Patagonia, The North Face and Carhartt to make sure you're comfortable and dry this fall — all on sale ahead of Black Friday

Fitness
Asics Novablast 5 running shoes
Asics running shoes are up to 56% off — 21 best deals to set PRs this fall

By Millie Davis-Williams last updated

Don't miss your chance to get 50% off or more on Asics running shoes! Some of the best pairs we've tested are dropping in price.

Running
a 40 year old woman stretching
I’m a personal trainer over 40, and these are the exercises I do to maintain my hip strength and mobility

By Jennifer Rizzuto Published

I'm a personal trainer, and these are the exercises I do to maintain my hip strength and mobility

Workouts
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