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Huge treadmill sale knocks up to 50% off — save on Bowflex, Echelon, NordicTrack and more
By Louis Ramirez published
Shopping for a new treadmill? 4th of July deals are heating up and Johnson Fitness & Wellness is taking up to 50% off some of our favorite models from Bowflex, Echelon, NordicTrack, and more.

Over 60? Forget running and swimming — these 5 bodyweight exercises help strengthen your entire body, using just a chair
By Jessica Downey last updated
A personal trainer shares five essential moves if you're 60+ and want to improve strength using just one chair.

Massive New Balance sale live from $19 at Amazon — 15 early Prime Day deals I’d shop on sneakers and apparel
By Millie Davis-Williams published
Some of my favorite items from New Balance are seeing epic price cuts ahead of Prime Day — check out the deals I’d add to my cart.

Hurry — the Oura Ring Gen 3 slashed to just $199 in rare early Prime Day deal
By Sam Hopes published
The original Oura Ring Generation 3 is currently on sale for just $199 with this pre-Prime Day deal, and it's the perfect time to invest in your sleep and wellness tracking.

Ditch neck pain! This 10-minute abs workout sculpts and strengthens your core (no sit-ups needed)
By Nick Harris-Fry last updated
Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.

Forget Prime Day — score the Cobra DarkSpeed hybrid for 43% off right now
By Dave LeClair published
If you've never tried a hybrid, you can save big with this golf club deal running right now.

I'm a personal trainer — this barbell complex builds full-body strength and muscle in just 10 minutes
By Lucy Miller last updated
Personal trainer shares the 10-minute barbell complex she swears by for building functional full-body strength, muscle and endurance with just five exercises.

Forget running — this 15-minute walking workout burns fat and boosts your metabolism
By Jane McGuire published
This home workout boosts your step count, burns fat and increases your metabolism in 15-minutes
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