Club Benefits
Latest about Fitness
6 simple exercises that prevent muscle loss faster than walking workouts after 60
Add these six strength exercises to your workout routine.
I wear sports glasses on every run and these are the 2 best sets I’ve tested
I’ve tried all sorts of prescription glasses and sunglasses in recent years, but these two frames stand out for their reliable fit and lightweight designs.
These 19 Hoka running shoe and apparel deals start at just $24 — and runners are loving them
Hoka's winter sale is offering rare deals on its top-rated running shoes and athletic apparel. Check out the styles I recommend shopping now.
ChatGPT is a terrible personal trainer — unless you use these 3 specific prompts
Asking ChatGPT to be specific when building a new gym workout routine will get you better results, and there are prompts you can use to help improve the experience.
I swear by these $25 Amazon leggings that look and feel just like Lululemon
Want Lululemon leggings for less? Grab my favorite pair of lookalike leggings for just $25 at Amazon.
I ditched the gym years ago — here's 12 solid fitness deals to get you in shape at home
Destroy your New Year's fitness goals with your very own dumbbells, resistance bands, or even a home gym machine, with these discounts.
15 Nike deals I'd shop with up to 41% off running shoes, sneakers and more
Some of the best Nike running shoes are dropping in price! Check out the deals I recommend adding to your wardrobe.
Stiff shoulders? A mobility and strength coach says, 'Try these 4 moves today'
You don’t need a massage or hours of stretching to loosen your shoulders — instead, try these four moves from a mobility and strength coach.
