Latest about Fitness
Bad knees? A trainer swears by these 7 moves for building full-body strength after 70
Seven low-impact exercises that build strength from head to toe while keeping your joints happy.
I’m tracking the best Black Friday smart ring deals — save up to 45% off Oura, Samsung and more
Black Friday is almost here and I'm tracking the best deals on smart rings from Oura, Samsung, Amazfit and more.
Oura Ring 4 is the 'new gold standard for smart rings' — and it just crashed to lowest price ever for Black Friday
The Oura Ring 4 is one of the most popular ways to track your health from your finger. And right now you can save $100 for Black Friday.
Black Friday has come early for us hikers — I've picked my top Keen deals on everything from hiking boots to water sandals
I test hiking boots for a living, and I've picked my top Keen deals this Black Friday.
My dad is 72, and I still train him like a 30-year-old using these 5 strength exercises for longevity, muscle and strength
Five must-have strengthening exercises that boost longevity and muscle mass at any age, according to a personal trainer.
I just tried the ‘thermometer of the future’ — here's why this at-home health monitor could save you a trip to the doctor
The Withings Beamo is a 4-in-1 health scanner that measures body temp, ECGs, and heart/lung health. While seriously simple to use, it is a tad pricey.
My favorite Black Friday walking and hiking shoe deals — take up to 67% off New Balance, Skechers, Timberland and more
If walking is more your speed, like me, then these Black Friday sneaker deals are for you.
Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, engagement and strength.
