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No sit-ups or crunches, this is the simple Pilates exercise I use to sculpt all of the muscles in my core
The plank to pike exercise is a powerhouse when it comes to working your core.
Skechers' Spring Forward sale offers BOGO savings: my top deals from $29
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The Skechers Spring Forward Sale is offering BOGO savings for a limited time. Here's how to save 50% off on my favorite Skechers sneakers and apparel.
If you love The North Face, these 12 spring styles belong in your closet
The North Face just dropped a new spring collection! Here are my 12 favorite styles for the season ahead.
These are the best smart scales we've tested in 2026 to track your health and fitness at home
We've tested the best smart scales to help you track your stats and monitor your weight to boost your health and fitness at home.
No planks or sit-ups: This 5-minute Pilates routine targets your deep core to build strength and stability
Here are the four exercises to try.
I'm a personal trainer: Why you should sit in a Spanish squat for 45 seconds to build strength without knee pain (it feels better than any stretch)
Spanish squats are the mobility exercise you might be missing; here's why it's a game-changer.
I ran 50 miles in the Mizuno Hyperwarp Pure, and it’s the most exciting racing shoe I’ve tested this year
Editor's ChoiceThe Mizuno Hyperwarp Pure is the lightest and most impressive racing shoe from the brand yet, and a top option for shorter events in particular.
Forget full price: I've picked 15 Hoka deals that'll put money back in your wallet
Hoka's sale is offering rare deals on its top-rated running shoes and apparel. Check out the styles I recommend shopping now.
