Latest about Fitness
Best gym bags 2024 for all workouts and weather
We’ve found the best gym bags for runners, yogis and anyone who wants to tote their sports stuff in style.
7 best exercises to do if you sit down all-day
If you spend a lot of time sitting down all day, we've got a series of exercises to help fend off the negative effects of prolonged sitting.
The best carbon plate running shoes 2024
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.
I ran 35 miles in the Brooks Hyperion Max 2 and it’s the shoe Brooks has been missing
The Brooks Hyperion Max 2 is a comfortable and versatile plated training shoe that has the speed for faster workouts and a smooth ride for easy runs.
Personal trainer reveals the 5 abs exercises most people are doing wrong — and how to fix your form
Trainer shares the do's and don'ts of five popular abs exercises to help you build strength and definition in your core more efficiently.
Forget sit-ups — you only need 10 minutes and 3 moves to build a stronger core and boost your posture
This short abs workout builds core strength, helps boost your balance, and improve your posture in just 10 minutes without a weight or sit-up in sight.
The best gym leggings 2024: for every type of workout
We've tested dozens of gym leggings, these are our favorites from Lululemon, Sweaty Betty, Nike and more.
Renpho Morpho Scan smart scale review: First-rate range of metrics, second-rate health advice
The Renpho MorphoScan smart scale is one of the cheapest segmental body composition scales, but it has a few glaring app-related issues.
