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The Fitbit app is officially dead — but don’t panic, its replacement is even better
By Dan Bracaglia published
The Fitbit app may be dead, but its aura lives on in the new Google Health app.

The best Nike running shoes in 2026
By Nick Harris-Fry last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

Forget sit-ups — this exercise targets your deep core and is great for beginners, seniors, or anyone with tight hip flexors
By Jane McGuire last updated
Here's why elevating your legs during crunches can make all the difference to your core

Asics, New Balance and Hoka running shoes are still up to 60% off post-Memorial Day — 35 deals you can still grab today
By Olivia Halevy published
In the market for a new pair of running shoes? Top brands like Hoka, Asics and Nike are hosting huge sales in celebration of Memorial Day.

I’m a personal trainer who works with seniors — these are the 3 lower body moves everyone should do before they turn 60
By Jennifer Rizzuto published
One of the best things you can do for your future self is to focus on strength and stability now – before you hit your 60’s. Here are the lower-body exercises to prioritize.

A yoga instructor shares the perfect 5-move 'micromovement' routine to prevent prolonged sitting, so I tried it for myself
By Sam Hopes published
A yoga instructor shares her five essential exercises for a micromovement routine that breaks up sedentary time during the day.

I’ve tested the Nike Pegasus 41 and the Nike Pegasus 42 — here's why I’d opt for the older model
By Nick Harris-Fry published
Nike updates the popular Pegasus running shoe every year, and while the Pegasus 42 has some upgrades, I’d still pick up the Pegasus 41 after testing both shoes.
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