Fitness
Latest about Fitness

Epic Adidas sale live from $8 at Amazon — 19 summer deals I’d add to my cart on sneakers, apparel and accessories
By Millie Davis-Williams last updated
Don't wait to score these awesome Adidas deals in Amazon's sale. You'll be able to refresh your summer wardrobe without blowing your budget.

Skip the gym — you just need 1 dumbbell and 20 minutes to strengthen your whole body with this 6-move workout
By Nick Harris-Fry last updated
Armed with just one heavy dumbbell, you can reshape your whole body using this fast-paced six-move workout, which you can do anywhere you have room to stand and jump.

Stop guessing! Find out your perfect daily step count goal, based on your age
By Jane McGuire published
According to the experts, here's how far you should be walking.

I'm a personal trainer — these are the 5 compound exercises I taught my dad to build strength and muscle
By Sam Hopes published
Personal trainer shares the five compound exercises she taught her dad to build functional strength, muscle and balance at any age.

You just need 20 minutes, a kettlebell and this metcon workout to help you build total body strength at home
By Becks Shepherd published
This 20-minute kettlebell workout helps you build endurance and power from your living room

Huge New Balance sale is live on Amazon — save up to 50% on sneakers and fitness apparel right now
By Olivia Halevy last updated
I’m shopping the best deals on New Balance sneakers and apparel starting from just $23.

Huge Stanley Father's Day sale live on Amazon — shop tumblers, mugs and more from $21
By Olivia Halevy published
Amazon is hosting a huge Stanley sale in honor of Father's Day. Here are all my favorite discounts.

Over 60? These are the only 3 exercises you need to climb the stairs easily, according to a physiotherapist
By Sam Hopes published
A physiotherapist reveals the only three moves you need to climb the stairs easily if you’re 60+.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!