Latest about Fitness
Labor Day might be over, but these deals are still available — shop furniture, laptops, apparel and more
Labor Day might be over but there's still plenty of last-minute deals to score. I've rounded up all my favorites.
Massive Skechers sale is live from $14 — 21 deals I'd shop now on sneakers and apparel
These are the best budget-friendly Skechers deals in Amazon’s sale! You can outfit your wardrobe for the fall without breaking the bank.
Forget fart walking — try ‘posture walking’ to boost your metabolism and mood instead
The "posture walking" trend involves improving your alignment while you walk to reduce bloating and aid digestion. Here's everything you need to know.
The Adidas Treadflow is the first running shoe designed for the treadmill — I gave it a try
The Adidas Treadflow is the first running shoe specifically built for indoor runs, with some novel features to make it better on the treadmill — I tried it out to see if it’s worth getting.
Nike's end-of-summer sale is live — here's the sneaker deals I'd buy
Nike's summer clearance sale is here and I've spotted the best deals on Nike shoes, sneakers and sandals. Here's what I'd buy right now.
Hoka's Labor Day Sale Slashes Prices of Sneakers and Apparel — 17 Styles I'd Shop Now
Hoka's Labor Day sale is offering rare deals on its top-rated running shoes and athletic apparel. Check out the styles I recommend shopping now.
I swapped crunches for standing abs — and my core has never been stronger
Are standing ab workouts better than crunches? This writer found out
At 71, I'm a fitness coach. Here's the workout I swear by for strength and mobility
Strengthen your core, move your whole body — and you only need 15 minutes.
