Latest about Fitness
No, not sit-ups — a trainer says these 5 moves build deep and functional core strength for anyone over 50
You can build serious core strength without ever hitting the floor. Trainer Eric North’s five-move routine is designed to help anyone over 50 do exactly that.
Bad knees? A trainer swears by these 7 moves for building full-body strength after 70
Seven low-impact exercises that build strength from head to toe while keeping your joints happy.
I’m tracking the best Black Friday smart ring deals — save up to 45% off Oura, Samsung and more
Black Friday is almost here and I'm tracking the best deals on smart rings from Oura, Samsung, Amazfit and more.
Oura Ring 4 is the 'new gold standard for smart rings' — and it just crashed to lowest price ever for Black Friday
The Oura Ring 4 is one of the most popular ways to track your health from your finger. And right now you can save $100 for Black Friday.
Black Friday has come early for us hikers — I've picked my top Keen deals on everything from hiking boots to water sandals
I test hiking boots for a living, and I've picked my top Keen deals this Black Friday.
My dad is 72, and I still train him like a 30-year-old using these 5 strength exercises for longevity, muscle and strength
Five must-have strengthening exercises that boost longevity and muscle mass at any age, according to a personal trainer.
I just tried the ‘thermometer of the future’ — here's why this at-home health monitor could save you a trip to the doctor
The Withings Beamo is a 4-in-1 health scanner that measures body temp, ECGs, and heart/lung health. While seriously simple to use, it is a tad pricey.
My favorite Black Friday walking and hiking shoe deals — take up to 67% off New Balance, Skechers, Timberland and more
If walking is more your speed, like me, then these Black Friday sneaker deals are for you.
