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I review running shoes for a living — here's my 7 top picks from the Amazon Big Spring Sale, starting from $51
By Jane McGuire published
The best running shoes in the Amazon Big Spring Sale

Lower-body strength can decline by 5% a year after 50, says a study: Try these 3 Pilates leg exercises to preserve muscle
By Sam Hopes last updated
Lower-body strength can decline by 5% a year after 50, so we turned to a Pilates instructor for three leg exercises to maintain functional strength and muscle.

I'm a personal trainer: This 5-move dumbbell workout could help you build more muscle
By Sam Hopes last updated
This full-body workout only requires a set of dumbbells and five moves to build muscle and strength.

I drank warm water every day for 14 days like Jennifer Aniston — here’s what happened
By Sam Hopes last updated
What does drinking warm water every morning do to your body? We tested it for 14 days to see what, if any, benefits exist.

I ran 50 happy miles in the New Balance 1080v14 and it’s reduced to under $100 in the Amazon Big Spring Sale
By Nick Harris-Fry last updated
The Amazon Big Spring Sale has arrived and deals are available on great running shoes, with the New Balance 1080v14 reduced to well under $100.

There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

This $9 shirt is my top pick for gym rats tired of overpaying for workout apparel
By Louis Ramirez published
The Hanes Cool Dri Performance T-Shirt is my all-time favorite workout shirt. It's now on sale ahead of the Amazon Big Spring Sale.

I walked 100 miles in this Skechers slip-on shoe, and it just dropped to $70 in the Amazon Big Spring Sale
By Jane McGuire published
The best Skechers slip-in deals in the Amazon Big Spring Sale
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