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Best cross training shoes 2026: tried, tested and reviewed by personal trainers
The best cross training shoes for weightlifting, CrossFit, and Hyrox, including models from Nike, Reebok, R.A.D, and NOBULL.
Asics, Adidas and New Balance running shoes are up to 43% off for a very good reason right now — 11 deals I've handpicked for Global Running Day
Some of the best running shoes I’ve tested are currently reduced and if you’ve been inspired to take up the sport by Global Running Day, I’d jump on one of these deals.
I'm a weightlifting coach — 3 exercises I prefer over lunges for building strong, stable legs and knees over 40
You can build a strong, stable lower body using three weightlifting exercises rather than lunges, says a personal trainer, who explains how and the benefits.
Hoka's spring sale has me ready to retire my old sneakers — here are my 9 favorite deals up to 30% off
Hoka's sale is offering rare deals on its top-rated running shoes. Check out the styles I recommend shopping now.
Forget frog pose — I added weighted hip rolls to my mobility routine, and my hip strength has transformed in just 3 weeks
Weighted hip rolls help unlock tight hips and increase lower-body mobility; here's how.
Asics running shoes are up to 54% off — 13 deals to set summer PRs
Some of the best running shoes from Asics are dropping in price — check out the deals I recommend buying now.
I'm a personal trainer, and if I were 60, these are the 6 exercises I’d do to build strength, muscle and leanness
Improve strength, muscle and leanness after 60 with these six exercises from a personal trainer.
I train clients over 50, and this is a simple and effective exercise I use to build hip strength and boost mobility
Add hip openers to your lower-body mobility routine and see how it helps strengthen your hips and glutes.
