Latest about Fitness
Black Friday outerwear deals — save up to 50% off Patagonia, Cotopaxi, REI, and more
I review outerwear for Tom's Guide, and these are my favorite jacket deals so far, including up to 50% off Patagonia.
Stanley's holiday sale just dropped on Amazon — here's 7 deals I'm shopping ahead of Black Friday
I’ve found the best deals on tumblers and water bottles from Stanley. Here's 7 styles I'd shop during early Black Friday sales.
Don’t wait! My favorite running jacket is just $79 in the Lululemon We Made Too Much section
Stylish running jackets aren’t easy to come by, which is why I love the Lululemon UV-Protective Cinch-Waist Running Jacket — especially now at 38% off.
Try this easy 5-move standing core workout if you want strength without getting on the floor
You don’t need sit-ups or crunches to feel your core work. This all-standing routine helps strengthen your middle, improve balance, and stay joint-friendly at any age.
It's not yoga you should be doing today — this ‘Power Pilates’ workout sculpts a strong and mobile body using just a set of light dumbbells
A Pilates instructor guides you through a 37-minute power Pilates workout using a set of light dumbbells to sculpt your entire body.
This 20-minute low-impact walking workout promises to boost longevity — it’s perfect for seniors, beginners, and anyone looking to improve heart health
Add this walking workout to your routine
Who needs weights? These seven bodyweight exercises will help you "age well", according to a fitness instructor — here's how to do them
Using just bodyweight and a kitchen counter, Osborne has created an easy-to-follow seven-point plan that will help you “age well”.
“Improve mobility, restore alignment, and create a sense of spaciousness”: The expert-approved 13-minute yoga stretch that helps you feel more supple in minutes
Here's the simple workout you need to try
