Latest about Fitness
I’m a personal trainer over 40 — here are the stretches I do every day to alleviate hip and back pain
Over 40? These moves will keep the aches and pains at bay
We've tested the best cheap running headphones for exercise on a budget
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.
These 5 expert-approved yoga stretches are my secret to feeling strong and mobile during pregnancy
Here's the stretches to try
Nike’s end of summer sale has everything you need for fall — here’s my 19 favorite deals
Nike's summer clearance sale is here and I've spotted the best deals on Nike shoes, sneakers and sandals. Here's what I'd buy right now.
I love the Hoka Mach X2 after running 100 miles — and it’s 20% off right now
Running shoes don’t get much better than the Hoka Mach X2, and it’s reduced by 19% in the REI sale.
My favorite Asics sneakers and apparel are on sale from $19 — 17 deals I’d add to my cart for the fall
Asics is offering impressive discounts on popular sneakers and apparel! Check out the deals I recommend buying.
The best Nike running shoes in 2025
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
The best running headphones in 2025
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
