Club Benefits
Latest about Fitness
I built the ultimate golf simulator in my home for under $10K — here's the products I used
I love my enclosure, screen and everything else I used to make my sub-$10,000 golf simulator.
You don't need the gym to build strength later in life — trainer reveals a 6-move workout to improve balance, flexibility and core strength after 70
A trainer shares six simple exercises to help seniors stay strong, steady and flexible.
We know weight training prevents muscle loss after 40, but what 3 moves should you start with?
Resistance training strengthens your joints, bones, ligaments and muscles against injury and age-related conditions; these are the three exercises to start you off.
'I'm a dietician. Stop ignoring these everyday signs that your gut health needs attention'
What are the everyday signs your gut health isn't great? We asked a dietician
Best Garmin deals in February 2026
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Prices are dropping on Nike running shoes, jackets, tees and more — 17 best deals from $20
There are a ton of budget-friendly deals you need to grab in Nike's latest sale — check out my top picks.
A physical therapist says these are the ‘hidden signs your posture impacts your walking shoes,’ and how to fix them
A physical therapist says these are the hidden signs your posture impacts your walking shoes, and how to fix them.
Epic North Face sale slashes prices on winter jackets, boots and more: here's 17 deals I love with up to 50% off
North Face is hosting a huge winter sale with up to 50% off. Score deals on jackets, fleeces and vests.
