Latest about Fitness
I tried this 10-minute abs workout — and it’s so good I’m doing it again
This fast-paced core workout takes just 10 minutes, and you don’t need any equipment to do it, but don’t expect an easy ride.
No more rolled ankles — I tried these stiff walking shoes and they're a game changer
Sometimes, having stiff shoes is the best thing for your walk. Here’s why.
Bowflex T16 Treadmill review: An upgrade worth its price tag
We reviewed the Bowflex T16 Treadmill, a new unit that replaces the discontinued Bowflex T10, which we reviewed last year. Here's our verdict.
A physical therapist explains why your shins always hurt when you run — and what to do about it
A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.
Arc’teryx, Patagonia and The North Face are up to 50% off at REI — here’s 31 holiday deals worth shopping now
REI's holiday sale is offering tons of apparel deals that make great holiday gifts. Here's everything worth shopping now.
Huge Asics’ holiday sale takes up to 59% off running shoes and sneakers — 13 deals I’d shop now
Some of the best footwear from Asics is on sale right now with up to 59% off — check out the deals I’d buy myself.
Just 17 minutes — build muscle and power all over and strengthen your core with this dumbbell workout
This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of weights.
Put a spring in your step with Hypershell's holiday sale
Hypershell's AI-assisted exoskeletons attach to your legs and can power you through all different types of terrains. Even better, they're on sale ahead of the holidays.
