Fitness
Latest about Fitness
I tried 60 minutes of hyperbaric oxygen therapy for the first time — here’s what happened to my body
By Sam Hopes published
Hyperbaric oxygen therapy (HBOT) is a rehabilitation method that increases oxygen intake in a pressurized chamber to boost energy, exercise recovery and reduce fatigue.
The best bike helmets in 2024
By John R. Quain, Mike Prospero last updated
Protect your noggin with the best bike helmets from Bell, Giro, Specialized and more.
Best hiking boots in 2024 — tested and rated for walks and trails
By John R. Quain, Dan Bracaglia last updated
These are the best hiking boots to in 2024, including the best waterproof hiking boots and the best hiking boots for bad weather.
Best golf gloves in 2024
By Jeff Kozuch last updated
Here are the best golf gloves we’ve tested for all levels of players, rated based on style, quality, durability, comfort and value.
The best Nike running shoes in 2024
By Jane McGuire last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
I hiked 35 miles in Scarpa's Rush 2 Mid GTX — and they’re the most comfortable waterproof hiking boots I’ve ever worn
By Dan Bracaglia published
The Scarpa Rush 2 Mid GTX hiking boots are jam-packed with technical features without looking dorky.
You only need 1 kettlebell and 6 moves to build full-body muscle with this strength-training workout
By James Frew published
This short kettlebell workout is designed to build muscle all over, engage your core, and develop your mind-muscle connection with a single weight in just 28 minutes.
You don’t need planks to build core muscle — use this 3-move kettlebell abs workout instead
By Sam Hopes published
You don't need crunches or planks to build strong core muscles, this three-move kettlebell abs workout only takes 15 minutes.
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