Fitness

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the deerrun q1 mini under desk treadmill walking treadmill in a home office with a blue wall and wooden floor
The best walking pads in 2026: the best under-desk treadmills, tested and rated

By Jane McGuire Last updated

We've been walking on some of the best walking pads, to help you find the best under-desk treadmill for your fitness goals

Fitness
Man walking through a park holding two kettlebells performing a farmer's walk
Forget sit-ups — I did suitcase carries for a week, and my core was on fire

By Jane McGuire Published

Here's what happened when we swapped sit-ups for suitcase carries for a week.

Workouts
a man holding dumbbells doing an overhead press
'Stop doing overhead presses until you fix these 3 huge mistakes,' says a personal trainer

By Sam Hopes Published

A personal trainer explains how to fix problems with your overhead press form.

Fitness
Golf polos on models
You don't need to spend $90 on a golf polo — these are my favorites for under $40

By Dave LeClair Published

Spending $90 on a polo is fine if you can afford it. But if you want to look good on a budget, these golf brands have your name all over them.

Fitness
a photo of the Urevo FoldiMix 5L
UREVO FoldiMix 5L Smart Treadmill Review

By Louise Robin Published

We put this smart folding treadmill to the test

Fitness
Scarpa Rush 2 Mid GTX hiking boots
The best hiking boots to buy — tested and rated for mountain trails and casual hikes

By John R. Quain, Dan Bracaglia, Jessica Downey Last updated

These are the best hiking boots to in 2025, including the best waterproof hiking boots and the best hiking boots for casual trekkers.

Fitness
A man wearing trail running shoes running on a rocky path
The best trail running shoes in 2026 for men and women

By Nick Harris-Fry Last updated

We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

Running
a woman out for a walk
A physical therapist says these are the 4 best exercises for maintaining walking speed as you age

By Jane McGuire Published

According to a physical therapist, these four exercises can help support a stronger stride.

Workouts
Woman performing a push-up bodyweight workout outdoors on a deck by the ocean
Forget the weights, this '5-4-3-2-1' bodyweight workout builds full-body functional strength and takes just 15 minutes

By Sam Hopes Published

This five-move ladder workout builds functional, relative strength without weights.

Workouts
Man performing bodyweight squat outside by the ocean during outdoor workout
If you can't squat properly, you need this personal trainer's 10-second yoga block hack

By Sam Hopes Last updated

A personal trainer shares a yoga block trick you can use to improve squat depth and boost mobility.

Workouts
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