Latest about Fitness
Huge early Black Friday Adidas sale is live from $11 at Amazon — 17 deals I’d shop on sneakers and apparel
Amazon is kicking off Black Friday early with these Adidas deals — check out the best sales I’ve found on top-rated running shoes, apparel, accessories and more.
I ran a half marathon in the New Balance 1080v15 — here’s 3 things I like and 2 I dislike
The New Balance 1080v15 is a significant update on the 1080v14, with an all-new midsole foam called Infinion delivering a softer, springier ride.
No, not crunches: Try this 8-minute 'secret' workout to build a strong and stable core over 50
Feature This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection.
Forget back pain, this low-impact ab workout builds strong abs in just 3 moves
These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.
I run 60 miles a week and these are my 3 favorite accessories
As a regular runner there are some key accessories that have become non-negotiables for me on every run — these three items just make life easier.
Forget crunches, sit-ups, or Russian twists — these 6 Pilates-inspired exercises strengthen your core without weights
You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.
15 things runners are not allowed to do at the TCS New York City Marathon
Here are all the weird and wonderful rules for runners at the New York City Marathon
