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I’ve been testing the Bob and Brad ThermoRed 3-in-1 Back Belt for a month — here are 3 things I like and 1 thing I don’t
By Ashley Thieme published
The Bob and Brad ThermoRed 3-in-1 Back Belt has become a staple in my post-workout routine. Here’s what I like and dislike about it.

Lululemon without the price tag! My favorite workout apparel deals under $50
By Grace Dean published
Lululemon is an excellent activewear brand, but sometimes it's hard to justify the price tag. Here's 11 Lululemon dupes that I'd recommend buying if you're tight on money.

'I’m 72 and in the best shape of my life: Here’s the 5 simple isometric bodyweight exercises I prioritize to counter age-related muscle loss.'
By Jane McGuire published
Here are five bodyweight exercises to add to your routine.

Your home gym is missing these Bowflex dumbbells, and they're currently at an all-time price low
By Louis Ramirez published
Forget the gym membership: The Bowflex Results Series SelectTech 552 adjustable dumbbells are my favorite home gym accessory and they just hit their lowest price ever.

It took me years to find a shoe that works for hiking and running — this one does both, and it’s $63 off right now
By Jessica Downey published
I didn’t expect one shoe to handle hiking trips, trail runs and race day, but the Speedgoat 6 proved me wrong — and it’s $63 off right now.

Forget push-ups — this standing dumbbell workout strengthens your abs and arms in just 15 minutes
By Nick Harris-Fry published
You don’t need to hit the deck to sculpt stronger arms and abs, as this standing dumbbell workout shows.

This heated vibration belt is the key to faster muscle recovery — and it's currently $50 off
By Ashley Thieme published
The Bob and Brad ThermoRed 3-in-1 Back Belt combines vibration, heat and light to relieve muscle pain, and it's just hit its lowest price.

Forget sit-ups — this is my go-to exercise to strengthen my hips, activate my deep core and build functional alignment
By Jane McGuire last updated
Here's the ab exercise to add to your routine.
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