Fitness
Latest about Fitness
![a photo of a woman doing a kneeling push-up](https://cdn.mos.cms.futurecdn.net/usbRupNmtTtChXNrG4XeGH-320-80.jpg)
Ditch the weights — this 8-move no jumping workout builds strength and boosts the metabolism without any equipment
By Jessica Downey published
No jumping, just eight bodyweight exercises to help you build strength and tone all over.
![a photo of a woman doing a kettlebell raise](https://cdn.mos.cms.futurecdn.net/uvTjGyQ67eyR8HERQrnihg-320-80.jpg)
Strength coach shares a 6-move workout to sculpt your core — and all you need is 1 kettlebell
By Jessica Downey published
Sculpt your core muscle with a six-move kettlebell routine from strength coach, Teddy Savage.
![Montane Featherlite Nano Jacket](https://cdn.mos.cms.futurecdn.net/YmFbMGL9LxuRNFoyxSBxd9-320-80.jpg)
My favorite new running gear is this lightweight jacket that slips into a pocket
By Nick Harris-fry published
I was sick of getting caught out by changeable weather during my runs, so the lightweight, packable Montane Featherlite Nano jacket has become an essential bit of kit.
![best bike locks](https://cdn.mos.cms.futurecdn.net/Kxfah97k7u5QWBaycmfeaW-320-80.jpg)
Best bike locks in 2024: Tested and rated
By Dan Cavallari last updated
We hacked and cut our way through a bunch of the best bike locks to find which is the most capable of protecting your bike.
![Colorful bike helmets stacked on a table.](https://cdn.mos.cms.futurecdn.net/LFHRnh7nTHv7FPr8CY6r9A-320-80.jpg)
The best bike helmets in 2024
By John R. Quain, Mike Prospero last updated
Protect your noggin with the best bike helmets from Bell, Giro, Specialized and more.
![Skechers Bobs, sneakers, and sandals collage](https://cdn.mos.cms.futurecdn.net/B7SnhQ63v2pg9JEjW96piG-320-80.png)
Massive Skechers sale at Amazon ahead of Prime Day — 31 deals I'd get from $10
By Millie Davis-Williams published
Don't wait for Prime Day — shop these Skechers deals that I recommend with up to 50% off.
![Woman performing happy baby pose on yoga mat in studio](https://cdn.mos.cms.futurecdn.net/x45faSjeXNNaatHXRYC9hT-320-80.jpg)
I tried a 3-minute Happy Baby exercise every day for one week — here's what happened to my body
By Sam Hopes last updated
Our writer tried Happy Baby pose for three minutes every day for one week. Here's what happened, and how to do the pose yourself.
![Woman performing back bend exercise on yoga mat](https://cdn.mos.cms.futurecdn.net/oxghW2frJPbcefGgNY9V65-320-80.jpg)
Pilates instructor shares a 20-minute Pilates workout for developing healthy hips and strengthening your lower body
By Sam Hopes last updated
A Pilates instructor shares a 20-minute "healthy hips" Pilates workout for beginners to build lower body strength, so we gave it a try.
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