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Best Garmin deals in May 2026
By Millie Davis-Williams last updated
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.

I just attended the PGA Championship and ironically this app made the live experience way better
By Dave LeClair published
The PGA Championship app has an AI companion, live player tracker, roar moments, and so many features that change how live sports work.

I trained like JLo using this 3-move dumbbell workout from a celebrity personal trainer — here's what happened to my core
By Lucy Miller last updated
A celebrity trainer reveals how Jennifer Lopez trains her core in her 50s, featuring dead bugs, downward dog variations and V-holds with a reach.

No, not planks or sit-ups — here's the one abs exercise you need for elite core strength and stability without weights
By Sam Hopes last updated
Hollow knee tucks are a bodyweight exercise that strengthens your core and hips without hurting your spine. Here's how to do them.

I’m a personal trainer: I added these 3 balance moves to my daily routine, and they've changed how I move
By Sam Hopes last updated
These three balance exercises can be added to your daily routine to build strength and stability in your joints and muscles.

I’m a personal trainer who works with seniors: this simple test can assess your fall risk as you get older. Here’s how long you should be able to do it
By Jennifer Rizzuto published
One of the best ways to assess your fall risk as you age is by doing the single-leg balance test, and it can be done by almost anyone.

I’ve walked 100,000 steps in the Salomon XT-6 sneakers — and this is my verdict on the most stylish streetwear shoe you can buy right now
By Ashley Thieme published
Editor's ChoiceThey may be built for the outdoors, but the world decided the Salomon XT-6s are meant for city coffee shops, and I agree.

REI’s Anniversary Sale is live — 25 standout deals on hiking, camping and activewear (up to 50% off)
By Olivia Halevy published
REI's Anniversary Sale is offering tons of outdoor apparel and camping gear deals. Here's everything worth shopping for upcoming adventures.
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