Latest about Fitness
Best Garmin deals in June 2025
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Massive Skechers weekend sale ahead of Prime Day — 15 deals I’d shop now from $21
Amazon is offering incredible Skechers deals from $21 this weekend — don’t miss out!
Forget regular walks or 10,000 steps — use this 'walking yoga' workout to build strength and flexibility
A personal trainer shares a walking yoga workout you can use to build strength, stability and flexibility and supercharge your metabolism without completing 10,000 steps.
Forget stretching — ‘forest bathing’ might be the best back pain relief, study reveals
Forest bathing is the act of spending time in the outdoors and is supposedly an effective remedy for easing back pain. We take a look at what the science says.
Saucony's running shoes are up to 47% off — I'm a marathon runner and here's the 9 deals I'd recommend
Saucony is slashing the prices on some of its most popular running shoes for all abilities. Add to your cart before they sell out!
My job is testing running shoes — here are 7 shoes on sale for under $100 I’d recommend
There are always a lot of running shoes available in the sales, but these five I’ve tested stand out as offering exceptional value now they’re under $100.
Forget running — get fitter and boost your metabolism in 20 minutes with this standing HIIT workout
You don’t need to go for a run to improve your cardio fitness and burn a load of calories — try this 20-minute standing HIIT workout at home instead.
Goodbye crunches! Build strength and stability in your deep core with this 5-move workout
A 5-move ab workout that challenges your deep core muscles
