Latest about Fitness
I asked a yoga instructor for 3 moves that can relieve back pain — try these now
Stretch your lower, mid and upper back with these three yoga poses picked by a yoga instructor as her favorites for alleviating back pain.
Vuori is knocking up to 50% off fitness apparel — here's 7 styles worth grabbing ahead of Black Friday
There's no need to wait for Black Friday. Vuori is slicing the price of its popular activewear for men and women.
I did a Spartan Race untrained — 5 things I’d do differently after talking to the elites
After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
Run, don’t walk! On quietly put my go-to running shoes in an early Black Friday sale
This is our fitness editor's go-to running shoe, and it's 30% off right now.
Alo’s Yoga's entire site is 30% off ahead of Black Friday — shop the 5 pieces I wear on repeat
Alo is hosting a huge early Black Friday sale. Here are my 5 favorite deals on athletic leggings, dresses and more.
New Balance Amazon sale is live from $6 — 15 early Black Friday deals I’d shop ASAP
Amazon is offering some super cheap deals on New Balance apparel and sneakers ahead of Black Friday — get them before they’re gone!
Black Friday sneak peek: Get massive discounts on Skechers' best shoes (7 podiatrist-approved deals!)
Here's the best early Black Friday Skechers deals to shop.
Over 60? I’m a personal trainer, and these 3 floor exercises will show you how strong your core is
A personal trainer shares three floor exercises to test core strength over 60.
