Latest about Fitness
I tried these 10 physical therapist-approved stretches to ease back pain — these are the exercises that actually made a difference
Not all stretches are made equal — but these are the ones that helped ease some tightness.
Massive Puma Black Friday sale — up to 60% off fitness apparel, running shoes and more starting from $11
Puma has a huge selection of fitness clothing on sale ahead of Black Friday by up to 60% marked down.
This 3-move kettlebell workout builds a strong core and boosts your metabolism in just 15 minutes
Build strength and boost core power using three kettlebell exercises and this 15-minute routine, according to a personal trainer.
No, not the gym — you only need 5 minutes and a resistance band to build lower body muscle
This Pilates instructor's resistance band workout engages your core and strengthens your lower body in just five minutes with these three moves.
My favorite Arc’teryx jacket is 30% off for Black Friday right now
The Arc’teryx Atom SL Hoody is the truth. It’s also 30% off for Black Friday.
Black Friday resistance band deals you can’t resist – all under $50
These resistance bands are all under $50 and ideal for mixing up your strength workouts. Portable and stackable, grab these for an effective on-the-go solution to weight training.
I'm a certified TRX instructor and these are the bundles I recommend — and they are all 30% off for Black Friday
Elevate your fitness game with TRX suspension trainers that offer a portable fitness solution for cardio and conditioning — now 30% off sitewide.
Best golf gloves in 2024
Here are the best golf gloves we’ve tested for all levels of players, rated based on style, quality, durability, comfort and value.
