Fitness
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![Man doing a squat with two dumbbells](https://cdn.mos.cms.futurecdn.net/ecqgEjipemERP2A2xQFRu3-320-80.jpg)
I’m a marathoner who doesn’t do enough strength training, so I asked an expert for this 6-move dumbbell workout for runners
By Nick Harris-fry published
Strength training is essential for runners looking to get faster and improve their resilience to injury. This dumbbell workout is the perfect place to start.
![Brooks Glycerin 21 deal](https://cdn.mos.cms.futurecdn.net/SBr78V3X9VDkntRMvqyQa4-320-80.jpg)
41 best Amazon Prime Day sneakers deals still available — Skechers, Adidas, Brooks and more
By Nick Harris-fry last updated
Kit yourself out with some new sneakers with 41 of the best Amazon shoe deals still available after Prime Day.
![a pair of green Crocs on blue decking](https://cdn.mos.cms.futurecdn.net/7EqQF3E3pSvPFRbuxgq6w9-320-80.jpg)
Amazon Prime Day Croc deals — 13 sales you can still get now from $19
By Jessica Downey last updated
Prime Day may be over but there are plenty of Prime Day Croc deals still to shop. Here are my favorite deals right now.
![Woman working out with the BowFlex SelectTech 552 Dumbbells](https://cdn.mos.cms.futurecdn.net/fNe2hqo8CS2JWaiMthtjzY-320-80.jpg)
BowFlex filed for bankruptcy — should you still buy its home workout equipment?
By James Frew last updated
Following the news, many BowFlex products are on sale, but if the company gets a new owner, are your weights and machines at risk?
![A collection of waterproof headphones next to a swimming pool](https://cdn.mos.cms.futurecdn.net/9qVK5cCT9s8ftTvZi4Mbd3-320-80.jpg)
We've tested the best waterproof headphones 2024 for motivational swim sessions
By Alice Barraclough last updated
Keep motivated on every stroke with a the best waterproof headphones to listen to music and podcasts while swimming.
![a photo of a woman doing a plank](https://cdn.mos.cms.futurecdn.net/P4ezHN7VXVuoKg6nNwqY8S-320-80.jpg)
Plank exercise: This is how long you should hold a plank for
By Jane McGuire last updated
How long do you need to hold a plank exercise to see results? It's not as long as you think.
![James Frew working out with dumbbells at home](https://cdn.mos.cms.futurecdn.net/zbUBqJUNZUbQevEu3QAcPY-320-80.jpg)
I'm a fitness editor — these are the 11 Prime Day weights deals under $50 you can still buy right now
By James Frew last updated
Prime Day is over, but these last-chance deals mean you can pick up muscle-building weights for less than $50 — but be quick, as the discounts could end at any time.
![a photo of a member from the Tom's Guide team wearing the Shokz OpenRun Pro headphones](https://cdn.mos.cms.futurecdn.net/MR773ryTwRbF7z4FMDjYGk-320-80.jpg)
Prime Day Shokz headphone deals — these are the best deals on my favorite bone conduction headphones
By Jessica Downey last updated
Shokz makes some of the best bone conduction headphones on the market and despite Prime Day having ended you can still save up to 31%.
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