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Forget squats — these 4 glute bridge variations will build your backend
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Skip sit-ups and crunches — this 10-minute deep core workout is pregnancy and postpartum safe
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I ditched my $170 Hoka running shoes for these $85 Skechers — and I'm blown away
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WearOS 6 is coming soon — here's 6 new features to try first when it drops including Gemini AI
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Forget sit-ups — all you need is 4 moves and 15 minutes to sculpt a strong core and strengthen your hips
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The experts have spoken — these are the 7 best exercises for menopause
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5 ways to boost energy levels during your period
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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Best Peloton alternatives 2025 for at-home cardio workouts
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Best bike lights in 2025: Tested and reviewed
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Best bike locks in 2025: Tested and rated
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Best GPS bike computers in 2025: tested and reviewed
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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Recumbent vs. upright exercise bikes: which indoor bike is right for you?
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Wattbike Proton exercise bike review: versatile and mighty
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How indoor cycling can make you a better runner — use this expert advice to get fitter and faster
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I ditched my $170 Hoka running shoes for these $85 Skechers — and I'm blown away
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Skechers Go Run Elevate 2.0 review: These beginner-friendly running shoes are just $85
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Asics just launched its lightest racing shoe yet — here’s what you need to know about the Metaspeed Ray
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I ran 50 miles in the Puma Fast-R Nitro Elite 3 and it’s one of the best racing shoes I’ve ever tested
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I'm running the London Marathon — here are the shoes, watches and fueling products I’m using
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Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 2
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We ran 60 miles in the Saucony Endorphin Elite 2 — here’s our verdict
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I ran 40 miles in the North Face Summit Vectiv Pro 3 carbon plate trail-running shoe — here’s my verdict
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I ran 40 miles in the Mizuno Wave Rebellion Pro 3 carbon plate racing shoe — here’s my verdict
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