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By Mike Prospero Last updated
We tested a number of electric bikes under $1,500 to find those that delivered the best value for the price.

By Jane McGuire Last updated
Shrunk by 40%, this is the smart ring to beat

By Sam Hopes Published
Your deep core and shoulders could benefit from swapping sit-ups or Russian twists for this exercise instead.

By Sam Hopes Published
This 20-minute HIIT workout moves between walking, jogging and running to help you burn calories, build endurance and stamina and increase speed.

By Jane McGuire Published
Make sure you're doing these three things to record the most accurate data on your Oura Ring

By Sam Hopes Last updated
Build strength and improve mobility with these five exercises recommended by a personal trainer; we teach you how to do them.

By James Frew Last updated
These are the best subscription-free Oura Ring alternatives in 2026, from budget models to direct competitors.

By Nick Harris-Fry Published
As a runner I’m always looking for supportive leg workouts that fit into my training schedule, and this 15-minute dumbbell session ticks all the right boxes.
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