Latest about Fitness
YETI finally made a proper hiking backpack — here’s how it held up to a summer of testing
RecommendedThe Yeti Skala hiking backpack turns you into a pack mule, and it’s now my go-to pack for literally everything.
27 best REI Labor Day deals to shop before summer ends — save up to 50% off Patagonia, Arc’teryx, Vuori and more
REI's Labor Day sale is live. Save up to 50% on the best outdoor apparel and gear.
The growth of gravel running shoes — my top picks and why they might be the best sneakers for most runners
Gravel running shoes might seem like a niche product, but they actually offer a high level of versatility and could be the ideal pick for many runners.
Can you stand on one leg for 30 seconds? Here's what the simple balance test says about your health
Here's what a simple balance test says about your health.
I'm a mobility coach — if I only had a dumbbell, these are 3 exercises I'd never stop doing
Try these three exercises from a mobility coach using just one or two dumbbells.
11 Asics running shoe deals from $49 — the perfect picks for back to school and marathon season
I'm searching the web for the best cheap deals on Asics running shoes — check out the deals that I think will sell out fast.
I a kinesiologist which 5 bodyweight exercises she’d recommend after 60: Here’s her answer
These are the 5 bodyweight exercises recommended by a geriatric kinesiologist.
Forget standard deadlifts — the gladiator deadlift is the best lower-body move you’re not doing
The gladiator deadlift variation builds lower-body strength and works your core hard; here are the benefits and how to do it.
