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I think ugly shoes are the comfiest — and these are the 3 you need to buy
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My favorite Skechers are on sale from $21 — here's 13 fall styles I recommend shopping now
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I'm a weightlifting coach — these are the 3 exercises I prefer over push-ups to build strong, stable shoulders
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Top experts debunk the cycle syncing trend — 'The evidence just isn't there'
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9 running apparel and sneaker deals I'd actually buy in the Saucony sale — starting from $12
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No, not crunches! Strengthen your core, support your spine, and boost posture in 10 minutes with this ab workout
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I knew standing leg extensions could boost mobility, but this was the most surprising benefit for my hip strength
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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The best bike helmets in 2025: expert tested and rated
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Best bike lights in 2025: Tested and reviewed
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Best bike locks in 2025: Tested and rated
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The Hypershell X Ultra is the personal exoskeleton that puts a literal spring in your step
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I tried Nike’s free in-store running technique analysis — and I'm impressed
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Nike’s end of summer sale has everything you need for fall — here’s my 19 favorite deals
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I love the Hoka Mach X2 after running 100 miles — and it’s 20% off right now
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My favorite Asics sneakers and apparel are on sale from $19 — 17 deals I’d add to my cart for the fall
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The best Nike running shoes in 2025
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Hoka’s end of summer sale is live from $25 — here’s the 17 best sneaker and apparel deals to shop now
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Asics Megablast vs Asics Superblast 2 — which running shoe should you get?
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I ran 100 miles in the Asics Megablast — here are my pros and cons
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Oura Ring 4 review: the new gold standard for smart rings
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Apple put a heart rate monitor in the AirPods Pro 3, so where is the Apple Ring we've been waiting for?
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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I tested the best smart rings for tracking your health without a smartwatch
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Oura is expanding its partnership with the US military and users are stressed — here’s what that means for your data
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Apple Ring — everything we know so far about Apple's rumored smart ring
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Rumored Apple smart ring may do more than track your health — what we know
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Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
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Your Oura ring is getting a bunch of new Women’s Health features — here’s what you need to know
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A yoga teacher recommends this 10-minute 'deep sleep' yoga routine for a restful night's sleep, and it's a game-changer
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I'm a coach with over 6 years' experience in mobility — here's 3 exercises I prefer over stretching to build strong hips
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Just 7 minutes and two dumbbells — strengthen your back and biceps with this 7-move workout
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We've tested the best cheap running headphones for exercise on a budget
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The best running headphones in 2025
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5 chair exercises that build functional strength after 50 — and they're beginner-friendly
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I’m a personal trainer — here's 3 things I noticed about my body after swapping CrossFit for reformer Pilates
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No, you don't need the gym — here's the 15-minute wall Pilates routine that builds strength and mobility after 40
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This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it
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I knew standing leg extensions could boost mobility, but this was the most surprising benefit for my hip strength
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Strava announces integration with the new Oakley Meta Vanguard AI glasses — but what does this mean for athletes?
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I tried TikTok's '3x3 by 12' health trend that's everywhere for a week — here's what happened
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