Latest articles by Jane McGuire
Not swimming or Pilates! A 5-year study reveals the exercise everyone over 70 should prioritize for longevity
According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as we age.
I built stronger legs in 10 minutes without squats or knee pain. Here's my chair workout everyone over 55 should be doing
Here are the exercises to add to your routine.
You need to know this: The hidden Oura Ring feature that could save you $500
Here's how to use the Find My Ring feature on Oura
Forget walking and swimming: This is the best exercise for staying fit after 55, according to new research
Study finds sensorimotor training to be the most effective. Here's how to try it.
Not squats or lunges! This 10-minute Pilates workout sculpts, lifts, and tones your glutes, using just your bodyweight
Build strong glutes with these 10 Pilates exercises
My mom is obsessed with Skechers — here’s 3 pairs I recommend still on sale after Amazon Prime Day
Here are the three Skechers deals I've sent my mom this Prime Day
No, not mountain climbers! This 10-minute ‘tummy torture’ workout targets your deep core using just your bodyweight
These are the bodyweight ab exercises to focus on.
Forget Prime Day — Lululemon’s We Made Too Much roundup is hiding these 9 gems, starting at $24
These are my top picks to grab right now.
Hoka just beat Prime Day — 5 deals from $26 that are cheaper than Amazon
The best Hoka deals worth shopping today
I swapped my Garmin Fenix 8 for the Apple Watch Ultra 3 — here’s 3 things I liked, and 2 things I missed
Here's what happened when we swapped Garmin for Apple
I've trained with the best sports watches for tracking your workouts — here are my top picks
The best GPS sports watches are not only accurate trackers, but can also actually help to improve your performance, making them an essential tool for athletes of all levels.
Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
I wore the AirPods Pro 3 to every workout for a week — here's my honest review
Our fitness editor has done a week of workouts with the AirPods Pro 3
I swapped my Apple Watch 11 for the Garmin Venu 4 — here’s my honest verdict
Here's what happened when our fitness editor switched from Apple to Garmin
Neither swimming nor cycling: Boost cardiovascular health over 50 with this workout
Here's why you should be focusing on cardio after 50, and the best form to try
Garmin Venu 4 vs Apple Watch 11: I walked 10,000 steps with these two watches to test which was more accurate
We put the Garmin Venu 4 and Apple Watch 11 to the test
I put the Apple Watch Ultra 3 and Garmin Forerunner 970 to the 10,000 steps challenge — here's which came out on top
I put the Apple Watch Ultra 3 and Garmin Forerunner 970 to the test.
Move over, Skechers! Oofos just launched a leather slip-in shoe — and I never want to wear anything else
Our fitness editor has been reviewing Oofos' newewst slip-in recovery shoe - here's what she thinks
I walked 13,000 steps with the Apple Watch 11 and Garmin Forerunner 570 — here’s which watch came out on top
We put the two popular watches head-to-head
Neither running nor swimming: Boost cardiovascular health over 60 with this workout
Here's why the Japanese walking method is perfect for seniors looking to stay active and healthy.
I walked 10,000 steps with the Apple Watch 11 and Samsung Galaxy Watch 8 — here’s which watch was more accurate
We compare the Apple Watch 11 to the Samsung Galaxy Watch 8.
No, not sit-ups! This 12-minute standing ab workout blasts your core without putting pressure on your spine
This 12-minute standing ab workout works your core using just your bodyweight.
Move over, Skechers, there’s a new slip-in shoe in town — the Hoka Skyward Laceless is here, and I’ve put it to the test
We review Hoka's first slip-in recovery shoe.
