Polar has announced two new adventure watches - the Grit X Pro and the Grit X Pro Titan
The best workout apps have something to offer everyone from beginners to serious exercise addicts. Here's the top workout apps for iPhones and Android.
How to enter the ballot for the London Marathon 2022, plus, the best way to get a guaranteed entry into the race.
New research suggests that strength training has the same effects as cardio when it comes to fat loss.
The best exercises to target belly fat. Add these exercises to your routine to torch calories and tone your stomach.
The reasons why, as a Fitness Editor, I've chosen to wear the Garmin Fenix 6S for the London Marathon.
How long is a marathon? Here's how long a marathon is in miles and kilometres and how long it takes to run one.
The best cheap fitness trackers under $100 have all of the features you want for running and working out.
Which is the best Fitbit to help you achieve your goals? We'll help you pick a fitness tracker with the best features for your money.
A review of the Fitbit Charge 5 - Fitbit's latest fitness tracker. Here's what happened when we put it to the test.
The most common parts of the body to get injured in the gym, and the equipment you're most likely to get injured on.
The best treadmill workouts for every kind of runner, from the best HIIT treadmill sessions, to beginner treadmill workouts.
The Sweaty Betty sale is now on — here are the best deals on tank tops, gym leggings and running kit.
Nike Air Zoom Pegasus 38 rated and reviewed - we’ve been running in the Pegasus 38 to test the durability, fit and feel of the shoe.
The best Nike running shoes for men and women - we’ve hand-picked the best Nike running shoes on the market.