Latest articles by Jane McGuire
5 things a fertility expert wants you to know about exercise if you’re trying to get pregnant
Do you need to shift your workouts if you’re trying to conceive? 5 things you should know, according to an expert.
Garmin Forerunner 265 vs. Forerunner 570 — which running watch should you buy?
Should you buy the Garmin Forerunner 265 now, or wait for the Forerunner 570 to come out? Here's what each offers.
Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
Garmin announces Forerunner 570 and 970 — here’s everything you need to know about the new watches
The new watches added to Garmin's line-up
Forget planks — 6 Pilates exercises to help you rebuild your core postpartum
This workout helps rebuild your core after giving birth, using no equipment and six Pilates moves.
This workout app lets you use your baby as a dumbbell — 3 things I learned when I tried it
Here's what happened when I tried a workout app that uses your baby in place of a dumbbell
I had a baby one year ago — these are the 5 exercises that helped strengthen my core
5 deep core exercises that can help rebuild your core postpartum.
Skip sit-ups — this 20-minute Joe Wicks menopause workout builds strength and stability
This 20-minute menopause workout builds strength using just a set of dumbbells, with zero impact.
How to set up menstrual tracking on your Apple Watch
How to use your Apple Watch to track your cycle, fertile window and ovulation.
Apple Watch 10 vs Garmin Forerunner 265 — which smartwatch should you buy?
We put the Garmin Forerunner 265 against the Apple Watch 10 to see which is the best.
I asked ChatGPT to build me a 20-minute dumbbell ab workout — here's what happened
A fitness editor examines whether ChatGPT can function as a motivating personal trainer for your workouts.
Whoop 5.0 and Whoop MG just announced — here's everything you need to know
The brand unveils two new fitness devices
Forget the gym — you’ll keep burning calories even after this 20-minute HIIT workout is over
If you’ve got 20 minutes and bucket loads of motivation, I’ve found a High Intensity Interval Training workout that keeps burning calories after you've finished.
Best smart scales in 2025: body composition scales for in-home use
These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.
Forget sit-ups — this dead bug variation challenges your core stability
This dead bug variation works your deep core muscles. Here's how to add it to your routine
I did these 4 exercises to improve my lower body strength and mobility — here are my results
I did these four exercises to improve my lower-body strength and mobility, and here's what happened.
Jennifer Aniston’s personal trainer shares this 10-minute, equipment-free core workout to build stronger abs
Jennifer Aniston's personal trainer shares five equipment-free core exercises you can do, and they only take 10 minutes.
Forget the treadmill — I took 3,000 steps from home with this 20-minute walking workout
This 20-minute walking workout allows you to take 3,000 steps without leaving your house.
Forget the gym — this Pilates workout sculpts strong legs in 10 minutes
Sculpt strong legs with this 10-minute bodyweight Pilates workout you can do from home
I just tried this leg workout from Carrie Underwood’s trainer — and it’s no joke
Here's what happened when I tried one of Carrie's workouts for myself.
10 best weighted jump ropes 2025: tried, tested and reviewed
The best weighted jump ropes are affordable and can provide a great workout at home. Here's our round-up of the top picks from the market, tried and tested by our fitness team.
Here’s why my Oura ring is the one subscription I won’t cancel
Here's why I won't be cancelling my Oura ring subscription
