The best gym leggings to buy - from the best high-waisted gym leggings, to the best black gym leggings, here are the best pairs to buy right now.
How to do an up and down plank, or moving plank. Here's how to do an up and down plank with correct form.
Everything you need to know about the new Garmin Fenix 7 line of smartwatches, including price, release date, and specifications.
What shoes was Keira D’Amato wearing for her US marathon record? Here's everything you need to know.
How to do a push-up, the benefits of doing push-ups and the modifications to make push-ups easier, and harder.
The best workout apps have something to offer everyone from beginners to serious exercise addicts. Here's the top workout apps for iPhones and Android.
The best carbon fiber running shoes to wear on race day. We've hand-picked the best race shoes from Nike, Adidas, Brooks, Saucony and more.
The best high-impact, medium-impact, and low-impact sports bras for everything from running to yoga.
How to do burpees, the best burpee modifications for beginners and what I learned doing burpees for a week.
NordicTrack has announced the release of their smart dumbbells, which can be adjusted using Alexa voice control.
How to do bicycle crunches, the benefits of bicycle crunches, and the muscles worked during bicycle crunches.
Running holding your phone in one hand might be damaging your form. Here's why you shouldn't hold your phone when you run.
How to do a glute bridge and all the glute bridge variations you can try to build your glutes from home.
Looking for a Pilates workout? I tried this Move With Nicole Pilates workout with over 4 million views, here's what happened.
The best Pilates ab exercises to really work your core muscles. Add these to your next ab workout to feel the burn.
Looking for the best running shoes in the January sales? If I only had $80 to spend, this is the pair I'd buy.
The Whoop 4.0 is a serious fitness tracker for anyone who cares about tracking sleep and heart rate. Here's our Whoop 4.0 review.