Latest articles by Jane McGuire
I tried this ‘tiny weights big burn’ 30-minute workout to sculpt strong arms — and I’m hooked
Here's how to do it.
Forget swimming and yoga — according to research, this type of exercise adds years to your life
According to research, this type of exercise adds years to your life
Forget the Apple Watch — my two favorite Garmin Forerunners just dropped in the early Prime Day sales
Grab these two Garmin watch deals while you can
Don't wait for Prime Day — the Apple Watch 10 is $100 off right now
Here are the early Prime Day deals worth shopping
My toddler will only wear these shoes — and here’s why a podiatrist agrees with him
Here's how to choose shoes for toddlers
I’ve been doing this 7-minute Pilates routine for tight hips at the end of the day — and I'm hooked
This Pilates workout helps keep your hips and lower back healthy.
These Skechers sandals are the shoe of the summer — and they're 22% off in early Prime Day sales
These sandals have 22% off right now
Trump HHS Secretary RFK Jr. wants every American to wear a fitness tracker — here's the problem with that
Here's the pros and cons
Sitting all day? Scientists reveal the exact amount of exercise you need to undo the damage
Here's how much exercise you need to do to counter the damage of sitting down all day
Forget running and swimming — study finds this sport adds 10 years to your life
This sport adds years to your life, but it's not what you think.
My favorite On running shoes are 20% off — plus 6 other deals I'd shop in the early Prime Day sales
The best early Prime Day deals to shop on my favorite On running shoes.
I review Garmin watches for a living — here's the 4 early Prime Day deals I'd shop now
Here are the best Garmin watch deals ahead of Prime Day
My mom's obsessed with Skechers — here's 9 deals I've found for her in the early Prime Day sales
The best Skechers deals in the early Prime Day sales
Ditch the planks — this exercise improves your balance and spine mobility, all while strengthening your core
Here's how to do the Pilates "roll like a ball" exercise.
Garmin Forerunner 970 vs Apple Watch Ultra 2 — which should you buy?
Our Garmin Forerunner 970 vs Apple Watch Ultra 2 face-off puts these two devices head-to-head to find the better choice for a running watch.
Goodbye, sit-ups! I'm doing the 'corkscrew' exercise to sculpt strong abs — and you should too
Here's the different progressions to try if you want to test your core out with the 'corkscrew' exercise.
Forget running — this 15-minute walking workout burns fat and boosts your metabolism
This home workout boosts your step count, burns fat and increases your metabolism in 15-minutes
Should you buy the Garmin Forerunner 570 or the Forerunner 965 in the Prime Day sale?
Which watch should you buy?
Over 60? According to a trainer, these three exercises are non-negotiable for strong, healthy knees
The three best exercises for strengthening your knees, according to an expert.
Fart walking — do this 10-minute indoor walking workout immediately after eating to lower your blood sugar, aid weight loss
You’ve probably heard about fart walking, here’s how to try it
I tried this 3-2-1 walking workout — and it boosted my energy level and my mood
This HIIT walking workout boosts your heart rate
Over 60? Try these 5 expert-approved bodyweight exercises to build muscle and prevent pain
These exercises can help keep you fitter and more mobile for longer.
No more crunches! Build a strong, stable core with these 5 standing ab exercises
The 5-move standing ab workout that replaced my sit-ups (and built a stronger core).
