Latest articles by Jane McGuire
My favorite On running shoes are 20% off — plus 6 other deals I'd shop in the early Prime Day sales
The best early Prime Day deals to shop on my favorite On running shoes.
I review Garmin watches for a living — here's the 4 early Prime Day deals I'd shop now
Here are the best Garmin watch deals ahead of Prime Day
Ditch the planks — this exercise improves your balance and spine mobility, all while strengthening your core
Here's how to do the Pilates "roll like a ball" exercise.
Garmin Forerunner 970 vs Apple Watch Ultra 2 — which should you buy?
Our Garmin Forerunner 970 vs Apple Watch Ultra 2 face-off puts these two devices head-to-head to find the better choice for a running watch.
Goodbye, sit-ups! I'm doing the 'corkscrew' exercise to sculpt strong abs — and you should too
Here's the different progressions to try if you want to test your core out with the 'corkscrew' exercise.
Forget running — this 15-minute walking workout burns fat and boosts your metabolism
This home workout boosts your step count, burns fat and increases your metabolism in 15-minutes
Should you buy the Garmin Forerunner 570 or the Forerunner 965 in the Prime Day sale?
Which watch should you buy?
Over 60? According to a trainer, these three exercises are non-negotiable for strong, healthy knees
The three best exercises for strengthening your knees, according to an expert.
Fart walking — do this 10-minute indoor walking workout immediately after eating to lower your blood sugar, aid weight loss
You’ve probably heard about fart walking, here’s how to try it
I tried this 3-2-1 walking workout — and it boosted my energy level and my mood
This HIIT walking workout boosts your heart rate
Over 60? Try these 5 expert-approved bodyweight exercises to build muscle and prevent pain
These exercises can help keep you fitter and more mobile for longer.
No more crunches! Build a strong, stable core with these 5 standing ab exercises
The 5-move standing ab workout that replaced my sit-ups (and built a stronger core).
I created the Japanese walking workout on my Apple Watch — here's how to do it
The Japanese walking method has become a viral sensation so here's how to set it up as a workout on your Apple Watch.
Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes
I've got two left feet, but gave this workout a go
Over 70? Not walking or swimming — research suggests this is the best low-impact exercise to try
This low-impact exercise can help improve your balance and mobility.
I "Jeffed" a 10K, and the results blew my mind (is this the secret to running faster?)
I ‘Jeffed’ a 10K, and was surprised by my results.
Run, don’t walk! My favorite New Balance FuelCell Rebel V4 running shoes just dropped to $87
You can grab the New Balance FuelCell Rebel V4 for just $87 in the summer sale
Over 60? Walking for just five minutes a day does this cool thing to your brain, according to new research
New research reveals a link between brain health and exercise
Forget running! This gardening chore burns as many calories as a 30-minute run
This gardening chore will work your core, mobility, and grip strength, without setting foot in a gym.
The best running watch I've tested for most people is $100 off — get the lowest price ever now
The Garmin Forerunner 265 has $100 off at Amazon right now
10,000 steps or Japanese walking? We ask the experts if you should be walking further or faster
Should you walk further or faster?
Want stronger legs without running? I tried rucking for a week, and it’s a game-changer
Here’s how to try rucking, and what happened when our fitness editor tried it for a week
I ditched running for incline walking for a week — and I'm really surprised by the results
Find a hill, and get walking and you'll experience the benefits of incline walking.
